Workout Wednesday: Olympic Sprints & Hurdles

Watch more training videos: bit.ly/2DrG5EP
Workout with professional coach Tonja Buford-Bailey and her 'Bailey Bunch' featuring Olympians Courtney Okolo, Morolake Akinosun & Ashley Spencer.
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[@Meechooilka]

When she tells Courtney: "hard, all out", my heart drops.

[@sammyboyyy]

I'm a college sprinter and I felt that in my soul lmao

[@googlesucks478]

I'm always ready to watch Olympians train

[@Brandon-eb6dj]

...

[@BiggiemanMD]

The athleticism of these women is impressive. I love it!

[@MrSnevets70]

I've been waiting for this!! Yall are my favorite training group!! Keep up the great work.

[@toguluhulk5127]

I always wonder Why U.S.A an world athletes are world class, this is why, wish we have these resources here, i dont hav no professional coaches but i enjoyed competition havin fun..doing all sorts of sports.. admired now learning from you guys so much..you guys ROCK👍👍

[@matthewd3735]

Favortive vids love work out wensdays

[@JustforFun-ki6fk]

Wednesday !

[@bwilli34]

Love having so many world-class sprinters training here in the greater Austin area!

[@arathgomez615]

There BACK. It’s been a while

[@jerrybutler8907]

Courtney is awesome. Such a smooth runner.

[@NashleyC]

Best video yet, very motivational

[@mesharrogers6392]

This soundtrack of the workout is 🔥🔥🔥🔥🔥

[@jmanjuice710]

I’m so mad. They ran on the track I practice on 4 days a week with my team... and I missed this...

[@sammyboyyy]

my coach: hard...all out, fast. me, under my breath: dammit

[@sandwhicheater]

really love the music

[@abdullsaniblack1758]

Wooow Good Training coaches

[@OLCtv]

Aye listen, coach got bunns 😁😁

[@demetriusdavis95]

bro I swear I was just thinking that 😂

[@nelsonsario7909]

thank you for the video. what do you do after the heavy workout so that fatique and body aches disappear? thank you

[@judahdsouza9196]

nelson sario SLEEP

[@mstrunn]

@nelson sario They take an ice bath, get massage and stretch.

[@eizyaws]

Very nice video!!

[@captainmarvell1387]

It’s a been a while😅

[@xoxosamirah7196]

Bruh I trained at that track all summer that’s crazy that they ran on it

[@francisacolitse5059]

Courtney okolo is the love of my life

[@TheHotSkillet3]

Where in Round Rock is this track?

[@rodneyallen3682]

Looks like Southwest Williamson County Regional Park.

[@hakan780]

Nice video bro

[@matthewkaram9615]

🤝

[@OLCtv]

All out long sprint training suuuuuuck 😆 😆😢

[@Tribeofjudah89]

I love it brotha being s 400 runner my self one love fam

[@ryanprendeville2174]

Aye that’s where I train

[@beentheredonethat13]

Omg Courtney okolo muscles are so ridiculous lol her abs were bulging lol you literally can see every muscle in her arms ,legs, n stomach ........... PS wasn't even flexing 😮

[@physicles959]

We all know why we are here😃

[@Brandon-eb6dj]

anyone watchig this for pe class bc teach assigned it

[@mhmmhm2769]

Zooooom

[@nareshbhaishiyal2795]

Nice warc

[@juliomarmol7046]

First.

[@jordanwatt5526]

thats why these athletes tear tendons... they run 100% maximum effort with 30 sec rest🤦🤦

[@mstrunn]

@Jordan Watt You want to run fast you train fast, they are going over 90% top speed not 100%!

[@AlexVinchenzo]

nipZ

[@ramegni3604]

This video is not good quality

[@kennethsolomon2556]

It's your phone or laptop

[@ramegni3604]

@@kennethsolomon2556 no i mean the mic and stuff there's a lot of wind

[@Matt-gr8kp]

CuraSpooky ur dense🤦🏽‍♂️

[@jefui1]

Faceass

[@chimaer3743]

@@ramegni3604 like they can control it 💀💀💀💀