How to Deal with Loneliness with Sharon Salzberg (Q&A)

Watch as meditation expert and best-selling author Sharon Salzberg talks about the loneliness epidemic, the difference between loneliness and solitude, and offers tips on what we can all do to defeat isolation and feel more connected. Learn more about how to beat loneliness, make meaningful connections, and improve your well-being on happify.com and Twill.

[@someonegetsteve]

Twill has some amazing speakers. I've never heard the phenomenon of being lonely in a group of friends dissected so well.

[@declankaster7375]

Thanks Sharon :)