Peaceful Sounds for Deep Relaxation with Singing Bowls

Make yourself comfortable, close your eyes and get ready to have a moment for yourself to unwind and just be.
In this video I will take you on a journey, guided by the beautiful soothing sound of singing bowls, into a deep state of relaxation, meditation or sleep.
Like waves massaging the shore, feel the flow of deep vibrations and calming sounds, releasing stress and improving energy & peace.
To deepen your experience you can listen with headphones. Enjoy!
#relaxingsounds #deeprelaxation #meditationsounds #deepsleep #stressrelief #energize #innerpeace

[@roadsntracks]

Loved this session! Was it particular to any chakra?

[@YogaIEP]

That's great, happy you enjoyed it! 💜
It isn't specific to a certain chakra, but the way I see it is that you can focus on the chakra you want to unblock or balance and visualize the way this chakra will heal: fill it with light, love, color or energy on the vibrating sounds of the singing bowls. It is believed that lower tones work on the lower chakras and higher tones on the higher chakras.
I hope this helps to deepen your experience and balance your chakras! Wishing you all the best! 🙏

[@holden.a]

Good as usual :-)))

[@YogaIEP]

@@holden.a thanks again for watching! So happy you enjoy it! 😊