An unusually good week | DEPRESSION DIARY No. 2

Depression Diary Number 2 is today.
I jump right into it with this weeks events.
Starting new medication, trying some new self-care techniques, having a positive outlook on life. It's a welcome change compared to the last few weeks and months.
Hoping this week to spread some positivity. I hope that people realize that people with severe depression have really good, happy days and weeks, too.
If anyone is looking for help:
suicidepreventionlifeline.org/talk-to-someone-now/
1-800-273-8255
My Instagram is filled with things I love and things that make me happy:
@AndilynEve

[@andilyneve4154]

Comment below with some of your wins for this week! I want to hear them!