🔴START EATING THIS! 3 Foods linked To Improve Your Brainpower And Intellect | Brain | Sadhguru

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  • Опубликовано: 25 дек 2022
  • sadhguru advices to eat these foods to enhance your brain capabilities and sharpen intellect.
    try eating these food and see that within few days sharpness of brain will increase. These foods are good for your brain health.
    SUPER FOODS! 3 Foods That Boosts Your Brain Power And Intellect | Health | Food | Brain | Sadhguru
    START EATING THIS! 3 Foods Are linked To Improve Your Brainpower | Sharp Brain | Food | Sadhguru
    #sadhguru #sadhgurulatest #healthyfood #food #brainfoods #health #brain #brainhealth #foodtips #sadhguruspeech #TheMysticWorld
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Комментарии • 160

  • @evval6747
    @evval6747 11 месяцев назад +30

    1-Cocoa,(chocolate witnout sugar)
    black pepper
    cayenne pepper
    2-Ash gourd and its juice
    honey
    3-Fruits 3x a day
    high energy + empty stomach = sharp brain/brain power

  • @Tengis24
    @Tengis24 Год назад +132

    1) Cocoa or Chocolate without sugar (close to 100% ones)
    2) Ash Gourd (has cooling effect so can be taken with Honey or Black pepper)
    3) Fruits (High energy & empty stomach)

    • @1loveandmyself
      @1loveandmyself Год назад +6

      ❓what is name for ash gourd

    • @kian4478
      @kian4478 Год назад +1

      kundol

    • @sscje7458
      @sscje7458 Год назад

      Chalkumra

    • @vijayapatil3747
      @vijayapatil3747 11 месяцев назад +1

      @@1loveandmyselfwinter melon in USA. White pumpkin in Indian store

    • @fcag65
      @fcag65 11 месяцев назад

      😅

  • @mark39ful
    @mark39ful Год назад +25

    Exactly when you feel hungry but don’t eat & you still have energy your brain works better

  • @100dineshyou
    @100dineshyou Год назад +13

    ස්තූතියි, ස්තූතියි, ස්තූතියි, ඔබට, ආදරණිය විශ්වයට, මාගෙ දයාබර යටි සිතට, සුවපත් වෙත්වා, සුවපත් වෙත්වා, සුවපත් වෙත්වා 😊😊😊😊😊❤️❤️❤️❤️❤️

  • @bansrajmattai4548
    @bansrajmattai4548 Год назад +32

    Sadguru would help humanity immensely if he could help humanity get rid of evil politicians!

    • @sonja0707
      @sonja0707 11 месяцев назад +1

      🙌🏾🙌🏾🙌🏾🙌🏾Yess

    • @angr3819
      @angr3819 11 месяцев назад +2

      I think we have to do that both collectively and as individuals.

    • @charliebaba1950
      @charliebaba1950 11 месяцев назад

      Yes….it’s time to get many politicians out of power, only the cacao politicians shell have the power to rule a country.

    • @Vlad-bs1js
      @Vlad-bs1js 10 месяцев назад

      There's no thing such as evil politicians, but rather evil people. If anything, the politicians are just a reflection of the society they're leading.

  • @jojo-wc5rx
    @jojo-wc5rx Год назад +1

    Trmksh 🙏🙏

  • @GetachewLimenh
    @GetachewLimenh Год назад +3

    thanks for the information

  • @meeracostales7360
    @meeracostales7360 Год назад +2

    Thank you Dadaji🙏🙏🙏

  • @sreedharsseducationalchannel
    @sreedharsseducationalchannel Год назад +1

    Thank you swaameejee

  • @ginalimon4159
    @ginalimon4159 11 месяцев назад

    Thank u brother...❤❤❤

  • @MrsWitbooi-iv1xi
    @MrsWitbooi-iv1xi 11 месяцев назад +9

    Can Sadguru please advise on the consumption of moringa leaf?

  • @amardatt2101
    @amardatt2101 8 месяцев назад

    Namaste Sadhguru ji. Thank you for sharing so much valuable knowledge.

  • @angr3819
    @angr3819 11 месяцев назад

    Thank you

  • @alfian5667
    @alfian5667 Год назад +3

    Sadhuruku🙏🙏

  • @sittatambunanchanel8080
    @sittatambunanchanel8080 11 месяцев назад

    Thanks.

  • @Gary-td7sd
    @Gary-td7sd Год назад +11

    Please share the Love of the Son of God. Please write His Words in your Heart, and share them. Please Forgive, and Pray for everyone... Immanuel, God with us...

  • @joemariecauilan4869
    @joemariecauilan4869 Год назад +20

    We're grateful for sharing us your knowledge thank you Sir.

  • @shobhad9564
    @shobhad9564 8 месяцев назад +1

    Absolutely right about Ashguard guruji

  • @janglangmalatang7475
    @janglangmalatang7475 Год назад +20

    A bit of almost anything is ok. Just don't eat much. That applies to everything!!! Enjoy life. 🙏☦️

    • @AionAeon
      @AionAeon 11 месяцев назад

      Most of fungi species don't agree 😝

  • @maryp9732
    @maryp9732 2 месяца назад

    Thank you so much I needed to hear more about my body and how to take care of it

  • @abhijitchatterjee7408
    @abhijitchatterjee7408 7 месяцев назад +2

    great Sadhguru has been nominated for the Noble Prize for 2024 but the Noble Committee is bewildered as to on which subject he should be nominated. Great Sadhguru has placed thesis papers on almost all the subjects though those have to be collected from the You Tube.

  • @phylis3917
    @phylis3917 Год назад +3

    No doubt guruji.

  • @tracyhall697
    @tracyhall697 Год назад +3

  • @mariamkone6824
    @mariamkone6824 Год назад +4

    Merci🔥🍾

  • @manuelobrero
    @manuelobrero Год назад +4

    ❤❤❤❤❤❤❤❤❤

  • @suj3919
    @suj3919 11 месяцев назад +1

    Thanks WOW THAT'S AWESOME KEEP IT UP FOR THE SAKE OF HUMANITY LOVE KINDNESS DIGNITY FREEDOM PROSPERITY JUSTICE LIBERTY FRATERNITY EQUALITY HAPPINESS ✌️👍👌 HEALTH IS WEALTH FIT IS HÍT 🙃 MY VOTE SUPPORT LOVE FOR YOU 👍✌️👌🎯👽💯 PERCENT RIGHT

  • @vitodinunno382
    @vitodinunno382 Год назад +2

    ❤️❤️❤️❤️❤️❤️❤️

  • @vidyasagar7860
    @vidyasagar7860 7 месяцев назад +2

    Hello, nice suggestions but share some more raw fruits for better muscles building also along with it

  • @mariarod6998
    @mariarod6998 Год назад

    🙏🙏😍Thanks

    • @vijayapatil3747
      @vijayapatil3747 11 месяцев назад

      You can’t find juice. But you can find the ash guard in Indian stores named white pumpkin and winter melon in Chinese stores.
      You need to make the juice fresh with it

  • @cristina6427
    @cristina6427 11 месяцев назад +2

    CAN U PUT ASHGOURD AVAILABLE IN U SHOP, I FOUND ONE IN UK, NOW THEY RUN OUT OF ORDER. I WOULD BUY IF U SELL

  • @jitendrazarapkar4638
    @jitendrazarapkar4638 5 месяцев назад

    Namaskar satguru infinite thanks shamhu

  • @takemoneyonlineforever
    @takemoneyonlineforever 10 месяцев назад +3

    I chewed 5 seeds of black pepper and felt a mild burning sensation around my chest region...

  • @josehonoridez1085
    @josehonoridez1085 Год назад +4

    I had ash gourd growing in my back yard. It was fruiting but was killed by an ignorant yard cleaner before the seeds were mature for planting. I'm waiting for a fruit bat to drop another seed in my yard. Will anyone please have ash gourd seeds available online?

  • @pattynobles7745
    @pattynobles7745 Год назад +3

    We love ash gourd.. cooking with spareribs soup either beef pork..😊 I plant them..

    • @inevitabletruth9808
      @inevitabletruth9808 9 месяцев назад

      Pork ? And you want healthy diet .careful .just a heads up .I care but enjoy what you like .

  • @BukenyaDavis-ew3zk
    @BukenyaDavis-ew3zk Месяц назад

    😢❤❤ thanks

  • @citizenofindiacoiamgra
    @citizenofindiacoiamgra Год назад +3

    Sir,
    They don't have it how they can boost ?

  • @neerajajayaraman5093
    @neerajajayaraman5093 9 месяцев назад +1

    True, thanks for sharing these insights. But the only thing with fruits that I personally experienced is, it is sensible to consume them only if you have space to grow your own, fruit or have acess to fruits grown in some reliable organic farm closeby .then it's great to indulge on them when hungry , else NO.
    Commercial fruit is no good. I spoilt my health indulging in commercial fruits cos I had no access to organic fruits . Even most organic farmers tend pluck fruit too early at the wrong time and that changes the chemistry of fruit.

  • @360videosvlog
    @360videosvlog Год назад +69

    I’m glad this video came up on my feed. I wanted a motivation to move to a 100% fruits and vegetable diet. I’m doing it. Next week!

    • @ledacedar6253
      @ledacedar6253 Год назад

      After 45 yrs vegetarian I develop sever arthritis -AS, with freaky low iron levels and brain fog for decades! So NO Veggie diets can grow some of us sicker into disabilities from hell! Think how sugars are made from all carbs, fruits and veggies....that stuff is toxic causing inflammation all over from brain to guts to joints and tissues!

    • @lynnelucas168
      @lynnelucas168 Год назад +7

      I would think before jumping into a fruit diet. You need healthy fat, fish, nuts and reduce auger and carbs. Read more. :)

    • @lynnelucas168
      @lynnelucas168 Год назад +1

      🙏🏼

    • @MP-hw6sx
      @MP-hw6sx Год назад

      100% fruits and vegetables??? Why where are you getting protein and fat then ? Do you know fruits are not innocent either most of them have high levels of sugar which is in large quantities is bad.

    • @thulifunda9228
      @thulifunda9228 Год назад

      Iow did it go?

  • @mariamkone6824
    @mariamkone6824 Год назад +2

    🥰🥰💪💪

  • @ratilallsahadeo5511
    @ratilallsahadeo5511 7 месяцев назад

    JAI SHREE SATGURU PRAMATMA NAMAHA

  • @mariamkone6824
    @mariamkone6824 Год назад +2

    🥰🥰🥰🥰🥰💪💪💪💃🏽💃🏽Merci

  • @timothyatkins8703
    @timothyatkins8703 Год назад +21

    Natural fruit that you grew at home in your own garden! Cause everything we buy in the supermarkets is no good!

  • @JonDrinksWater
    @JonDrinksWater 7 месяцев назад +1

    Where can u get ash gourd juice?

  • @BABYCOOKIE918
    @BABYCOOKIE918 10 месяцев назад

    What kind of juice should we start drinking more

  • @BABYCOOKIE918
    @BABYCOOKIE918 10 месяцев назад

    What is good for scoliosis and MS and Asthma and depression and anxiety and chronic migraines and seizures

  • @ricardocrisostomo1385
    @ricardocrisostomo1385 Год назад +29

    1) Cocoa or Chocolate without sugar (close to 100% ones) 1:04
    2) Ash Gourd (has cooling effect so can be taken with Honey or Black pepper) 3:21
    3) Fruits (High energy & empty stomach) 5:22

    • @ripeforthepickingbyedm
      @ripeforthepickingbyedm 11 месяцев назад +1

      Thanks 💞

    • @reemclaughlin4260
      @reemclaughlin4260 11 месяцев назад +3

      Thank you. I’m 61 and never heard of ‘ash gourd’.

    • @chanarivka195
      @chanarivka195 10 месяцев назад +1

      I never heard of it either - can it be found in a grocery store in America?

  • @oshunbleu6511
    @oshunbleu6511 Год назад +24

    Fruit is easily digestible though.. the sugar...fructose..goes entirely through the liver. The body cannot use the glucose until the liver transitions it.
    This can put a lot of strain on the liver..especially if it is fatty liver.
    Everything in moderation, though..
    🙏

    • @majahallberg8287
      @majahallberg8287 Год назад

      You seem to be a victim of the missinformation called "Fruit fear" that confounds refined sugars - acidifying and inflammatory - with the sugar left in the fruit, which is metabolized totally differently and rejuvenates both our liver and our brain as well as our entire body! Don't forget that we're very close relatives to apes! Do they eat refined sugar? They don't. Do they eat fruit? Plenty, plenty! Ayurveda and Sadhguru don't believe in our "Fruit fear", thank God ...

    • @zandrarichardson5084
      @zandrarichardson5084 11 месяцев назад

      No… fruit sugar is different. The body knows what to do with it. Don’t listen to western ideology.

  • @vijayanp.v6287
    @vijayanp.v6287 Год назад +3

    SAD GURU WHEN THERE IS NO BRAIN WHAT TO DO WITH DOLLERS

  • @LL-ix4lf
    @LL-ix4lf Год назад +1

    bột coca không đường, pepper,

  • @hans-jurgnadig3617
    @hans-jurgnadig3617 Год назад +4

    ❤❤❤❤❤❤
    Bitte bitte auf Deutsch
    Dankeschon ❤❤❤

  • @WendyLansford-sr1bd
    @WendyLansford-sr1bd 10 месяцев назад

    Hello, could you add a small amount of honey to the chocolate.

  • @mnaeem77
    @mnaeem77 11 месяцев назад +1

    رسولؐ اللہ آخری نبی. ہے جن کے بعد کوئ نبی نہی پوری کائنات کے سب سے بہترین انسان استاد اور طبیب ہے ۔ کامیاب اور صحتمندانہ زندگی گزارنی ہے تو ان کی تعلیمات کے مطابق زندگی گزارے۔ باقی سب استاد ان کے پیروں کی دھول کے برابر بھی نہیں ۔

  • @SuperMeowRules
    @SuperMeowRules 10 месяцев назад +1

    Important Question: I have been searching for Ash Gourd Juice. I live in Florida, USA.
    I cannot seem to find it, even searching with internet I only find "Bitter Melon" Juice.
    It is a narrow spiky gourd, and I see the Ash Gourd is large and round.
    How many I acquire Ash Gourd where I live?

    • @sasharemo5705
      @sasharemo5705 10 месяцев назад +3

      You can find it at Indian grocery stores-ash gourd/white pumpkin. It is sold in cut pieces and whole.

    • @SuperMeowRules
      @SuperMeowRules 10 месяцев назад

      Oh yes! I am going today. Many thanks.@@sasharemo5705

  • @annem2980
    @annem2980 Год назад +3

    Kindly advice on where to buy Ash gourd Juice in united states please.anyone with info. Thanks

  • @DaniellaEvangelista-du6nd
    @DaniellaEvangelista-du6nd Год назад +2

    Unsa man ng Prana Nong?

  • @isabelceriz9635
    @isabelceriz9635 Год назад +11

    what is ashgourd?

  • @barbarag.4490
    @barbarag.4490 4 месяца назад

    Cocoa seeds
    Black pepper and honey
    Ashgourd juice + honey/ pepper
    Fruit diet

  • @donnaanderson5669
    @donnaanderson5669 10 месяцев назад

    Since you say don't eat cucumbers and spinach and garlic what foods are good for hypertension

  • @jangy36
    @jangy36 11 месяцев назад +3

    How did you forget fatty fish

  • @hyperbeastnimit4190
    @hyperbeastnimit4190 4 месяца назад

    1. cocoa seeds
    2. Ash guard
    3. Fruit diet

  • @fredfloyd34
    @fredfloyd34 Год назад +3

    Its called cacao.....

  • @mariamkone6824
    @mariamkone6824 Год назад +7

    Merci🤍🤍🤍🙏🙏🤍💃💃💃💃🏇🏇🏇

  • @melindanieto3545
    @melindanieto3545 Год назад +5

    I spent the whole day yesterday looking for ash gourd juice and no one has it

    • @Patricia_Stewart337
      @Patricia_Stewart337 11 месяцев назад

      What is Ash Guourd?

    • @aninditabhattacharya1715
      @aninditabhattacharya1715 10 месяцев назад

      ruclips.net/video/BQB149EEXkY/видео.htmlsi=yStBSp8TPu9CyWqI
      It's like a squash.. It may not be available in non-tropical climates

    • @annemariem7681
      @annemariem7681 2 месяца назад

      Courge cendre, ​@@Patricia_Stewart337

  • @kadiatu1704
    @kadiatu1704 11 месяцев назад

    Didnt he hear about what too much cocoa can do and that it includes coffein too?

  • @alarabby
    @alarabby Год назад +3

    Sir is papaya seads are harmful if eaten

  • @user-gj9pz5kz6s
    @user-gj9pz5kz6s 7 месяцев назад

    Eating it every day

  • @oki484
    @oki484 Год назад +2

    Please avoid the initial nuisance upto 1-2 minutes. Come directly to the point instead of introduction part.

  • @linaa.608
    @linaa.608 Год назад +5

    Isn't cocoa a nerve stimulant which Sadhguru marked as negative pranic food? It seems contradictory to what Sadhguru recommends in this video. Can someone share an ayurvedic perspective on cocoa please

    • @majahallberg8287
      @majahallberg8287 Год назад

      The Medical Medium healing books also mark all cocoa products as negative because they're containing caffeine, which is straining your adrenals.

  • @nicole-uo9cd
    @nicole-uo9cd 11 месяцев назад

    What is ashgourd???????????? I've never heard of it. Does it have another name? And where can I find this?

  • @alphasuperior100
    @alphasuperior100 10 месяцев назад

    Where can I get ashgourd juice in the USA?

    • @darlenep5078
      @darlenep5078 7 месяцев назад

      Try the farmers market

  • @reemclaughlin4260
    @reemclaughlin4260 11 месяцев назад

    I’m in the US. Can anyone tell me where to find an Ash Gourd? Anyone? ♥️☮️

    • @darlenep5078
      @darlenep5078 7 месяцев назад

      Try the farmers markets

  • @Priyakbanu
    @Priyakbanu Год назад +9

    Siddargal 63 nayanmars and the great Chola they are taking coco

    • @Rajathiraja40
      @Rajathiraja40 Год назад

      Please take cocoa
      And please comment with use your brain babe
      Atleast see the full video

  • @markantrobus8782
    @markantrobus8782 Год назад +4

    Cocoa is caffeine. Caffeine constricts blood vessels amd raises blood sugar like tea and coffee.

  • @takemoneyonlineforever
    @takemoneyonlineforever 10 месяцев назад

    Is ash gourd in Nigeria?

  • @Armani-ce7oc
    @Armani-ce7oc 11 месяцев назад

    No leafy greens is way better than friuts

  • @newdimension4731
    @newdimension4731 Год назад +11

    Only eat when you starve. Once a day but fill up on meat. Fatty meat eggs and dairies, cheese if you need to.

    • @rebeccaverhoef6311
      @rebeccaverhoef6311 Год назад

      That is all bad for you...meat is the #1 cause of diabetes, eggs causes depression, and dairy isn't good for you

  • @kadiatu1704
    @kadiatu1704 11 месяцев назад +1

    And there are other diets that excludes fruits completely! In the end:everyone is saying sth else....

  • @jhebztv1595
    @jhebztv1595 Год назад +1

    he did not mention the scientific function of fruits how it works in our body. pretending to know a lot but he only read and discussed food supplements.

  • @jamesmalone1680
    @jamesmalone1680 Год назад +4

    What happend to yours

    • @pollyzacholl4893
      @pollyzacholl4893 Год назад

      I think you need to check yours

    • @incorrba
      @incorrba Год назад

      Everyone needs to check their own

  • @barbaramohammed152
    @barbaramohammed152 Год назад +1

    Is this indian mystic out to enlighten the human race..... as in liberation????

  • @duytran-ul6gq
    @duytran-ul6gq 10 месяцев назад

    Cacao,bí đao,hoa quả

  • @hydrogenneon
    @hydrogenneon 13 дней назад

    He himself had brain tumor

  • @user-fm4my1di1z
    @user-fm4my1di1z Год назад +1

    साहब जी तुम्हन मन इंगर्जी काबरच बोलथव समझमेच नही आवैव

  • @rameshgangadharaiah7223
    @rameshgangadharaiah7223 8 месяцев назад +1

    Your linking of brain to intellect is not correct. Brain is different and intellect is different. Mind and intellect are not biological. Mind and intellect do not function on biomolecules as well. Mind and intellect are the manifestation of soul and soul is not a biological entity . Soul is a metaphysical entity and is eternal. This is the eternal truth of this shristi.

  • @glennluces2784
    @glennluces2784 Год назад +1

    This man called Alexander the Great a fool...
    Wearing a turban and growing long beards and hair without shampooing it does not necessarily makes you wise and intelligent..

  • @user-jy2sz1jr9p
    @user-jy2sz1jr9p 8 месяцев назад +1

    Cocoa and black pepper are very high in oxalates - avoid!

  • @juvylaguipo82
    @juvylaguipo82 Год назад +1

    what is your scientific basis? just imagination???

  • @boboname-jn7yd
    @boboname-jn7yd 10 месяцев назад

    Thank you

  • @vitodinunno382
    @vitodinunno382 Год назад +2

    ❤️❤️❤️❤️❤️❤️❤️❤️

  • @vitodinunno382
    @vitodinunno382 Год назад +2

    ❤️❤️❤️❤️❤️

  • @vitodinunno382
    @vitodinunno382 Год назад +2

    ❤️❤️❤️❤️❤️❤️

  • @vitodinunno382
    @vitodinunno382 Год назад +3

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @mariamkone6824
    @mariamkone6824 Год назад +6

    🤍🤍🤍🤍🤍

  • @vitodinunno382
    @vitodinunno382 Год назад +1

    ❤️❤️❤️❤️❤️

  • @vitodinunno382
    @vitodinunno382 Год назад +2

    ❤️❤️❤️❤️❤️❤️