The 3 Early Signs of Perimenopause You Don't Want To Miss! | Heather Hirsch MD

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  • Опубликовано: 19 ноя 2024

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  • @heatherhirschMD
    @heatherhirschMD  3 года назад +23

    Have you had trouble determining if you were in perimenopause? Let me know what other questions remain below.

    • @luticiasmall817
      @luticiasmall817 2 года назад +2

      I took a midstream analog menopause test Saturday n it came back positive 2 pink lines came up n I was like oh shit im in my early stages of menopause did I tell u im 37 years old bout to be 38 in May 7th I go to my obgyn on 21 of this month n I told them that n I don't have any kids I had a period last month n this month n my private area has been dry n itching n irritated n im on birth control to

    • @moahmed3678
      @moahmed3678 Год назад

      Can early perimenopause start at 25 ? My periods were heavy since I started having them but became a bit heavier at 25 and then started to get closer together at late twenties/early thirties.I heard that these are symptoms of menopause. I am 39 now, had some hot flushes at 34, they subsided after a couple of months, came back again at 38, subsided after a couple of months and just came back. I knew that hot flushes are symptoms of late perimenopause.

  • @Wolfietherrat
    @Wolfietherrat Год назад +58

    I was blessed, one day my period went away and never came back. No sweats, nothing. One day I just was cleaning my cabinet and realized, omg, I have not had a period for 6 months.

  • @carolyntu367
    @carolyntu367 3 года назад +53

    I have shorter 21 days, spotting prior to menstrual, night sweats, anxiety, lower back pain, headaches, & cramps.

    • @ashrpblond
      @ashrpblond 5 месяцев назад +1

      i have that same exact thing but my back will hurt and i tense up so often and the doctor said i must do it a long while and not realize it because then my neck ends up hurting alot

    • @Bekind0612
      @Bekind0612 5 месяцев назад

      Did you go to the doctor about the spotting? Was it a cyst or a fibroid?

  • @SKatz27
    @SKatz27 3 года назад +103

    I had my first hot flash at 36 and every time I brought it up to my doctor, they brushed me off and said I was too young. Then I started missing periods and they said "it could be PCOS". Now I'm 40, I went of BC to get pregnant, and no period, extreme hot flashes, and hormone levels in the postmenopausal range. I feel so angry and so cheated for missing out on my chance to have a baby because so many doctors think you have to be in your mid 40s for it to be perimenopause or straight up menopause.

    • @heatherhirschMD
      @heatherhirschMD  3 года назад +15

      Susie - I absolutely feel for you. My heart goes out to you. Lets continue to help doctors understand midlife women's health.

    • @tanhome7
      @tanhome7 3 года назад +18

      That is so sad and angering. They robbed you, and they are the experts and should’ve been more perceptive and open. I feel for you 100%

    • @jillreilly3474
      @jillreilly3474 2 года назад +2

      Aw this is terrible ❤️

    • @bumblebee7597
      @bumblebee7597 Год назад +12

      Thats SO awful. I'm so sorry. I am 44 and my docs think I'm "too young" for perimenopause. I bring it up with them and they dismiss me saying you are too young for perimenopause. And I'm 44 turning 45 next month! I feel dismissed and almost gaslit!

    • @SKatz27
      @SKatz27 Год назад +5

      @@bumblebee7597 honestly, push your doctors to listen to you. And if this one won't, find one that will!

  • @linellwilliamsadams4276
    @linellwilliamsadams4276 2 года назад +26

    Thanks for this video, my gynecologist sent me to do a hormone test but you're the 2nd doc that said these tests are inaccurate. I started going through a lot after 40 and different docs asked my age and they said perimenopause. I had acne, lower back pain at that time, shorter and heavier cycles etc and most days u just can't stand having people around

  • @tuxedoneko9837
    @tuxedoneko9837 3 года назад +33

    I started perimenopause in my mid 30's. Ten years later, full on menopause.

    • @reemfaidy4385
      @reemfaidy4385 Год назад +2

      Could you advice symptoms you feel at that time ?

  • @truthbetold6942
    @truthbetold6942 3 года назад +52

    Extreme insomnia, anxiety, hair loss, depression, brittle nails, crack heals, urinary urgency, face breakouts. I had never experienced these (accept breakouts when I was a teen).

  • @lynnejones6117
    @lynnejones6117 3 года назад +26

    Hi watching from Liverpool/England!
    Aged 49 and got dry skin, urinary urge, sore joints, fatigue and brain fog. Started on a good multi vitamin, evening primrose oil and omega 3 fish oil xx

    • @IDontKnowYouBut
      @IDontKnowYouBut Год назад

      I do those things and if not helping at all. My hot flashes are constant, VERY noticeable to the point where ppl around or strangers ask me if I need help. Nothing is working and I can't even sleep.

  • @imachildofthemosthighgod2906
    @imachildofthemosthighgod2906 3 года назад +42

    Menopause is hitting me at 45 and I’m not liking it 😤

    • @leenmarier5729
      @leenmarier5729 2 года назад +5

      First hot flash at 42. I love it because I get to take hrt: e, p and t. I feel better than in my 20s now I'm balanced.

    • @sasha48189
      @sasha48189 2 года назад +6

      I can relate to that I just turned 45 I feel like I’m going through hell so many changes to my body mood swings it sucks getting older

    • @tia7765
      @tia7765 8 месяцев назад

      Does anyone here vision issues?

    • @sharndawg007
      @sharndawg007 7 месяцев назад

      Same!

    • @funlo8627
      @funlo8627 16 дней назад

      That’s too young

  • @goddessoracles4730
    @goddessoracles4730 3 года назад +33

    My periods started changing 2-3 years ago, with lots of symptoms including hot flushes, dryness, muscle aches and weepiness. Crippling anxiety has just started 6 months ago. I'm hoping I'm near the end. I'm 48.

    • @winning3329
      @winning3329 Год назад +3

      Keep us posted on how you are feeling

    • @blessed7927
      @blessed7927 Год назад +5

      Anxiety is INSANE. And depression bouts.

    • @Sirie7206
      @Sirie7206 Год назад

      @@blessed7927 💯. I’m 39 and got hit with severe anxiety in Sept 2022. It’s a lot better now but it hit me out of nowhere!

    • @cookie_dough_hangover
      @cookie_dough_hangover 4 месяца назад

      It's hell.😢😢😢​@@blessed7927

  • @mamabear5289
    @mamabear5289 Год назад +5

    IT IS OBVIOUS I AM PERIMENOPAUSE AND TO HEAR YOU SPEAK OF THE SYMPTOMS COMFORTS ME BECAUSE I FELT LIKE I WAS GOING CRAZY BECAUSE MY BLOOD WORK CAME BACK NORMAL AND I AM LIKE WHAT WHAT WHAT

  • @eblarios
    @eblarios 3 года назад +20

    Thank you for this video on Perimenopause. I feel there is not enough quality informed information on this subject.

  • @blessngifted
    @blessngifted 2 года назад +14

    We need to be talking about this.

  • @brandymoore6599
    @brandymoore6599 2 года назад +147

    I’ve decided I’m going to skip this perimenopause nonsense.

  • @AncientOne222
    @AncientOne222 Год назад +15

    I am one month shy of turning 50 as I look back I believe my first sign of perimenopause was vitamin D deficiency 4 years ago at age 46.
    Unbeknownst to me that was the beginning of this roller coaster ride of joint pain, heart palpitations, agitation, breast leakage, hot flashes, anxiety, crying spells, insomnia but I feel energized in the morning.
    I want off this ride of menopause because it’s not fun at all.

    • @GenXer333
      @GenXer333 Год назад +3

      The palps are awful! I get PACs/PVCs, as well as a long grocery list of symptoms. I'm nearly 52 and still have my monthly, although I did skip a month a couple of times. I got excited thinking, is this FINALLY the end?! Nope. Aunt Flo can feck off already because I'm done with this shite. I've heard it doesn't get better until a FULL YEAR after meno! I want to find a surgeon who will rip everything out STAT. The symptoms are getting worse by the day. Wouldn't wish this upon my worst enemy. Well, maybe I wish it a little bit on the male doctors who blow me off whenever I ask for hormones or anything to help (and they don't).

    • @thecaribbeanbelle6733
      @thecaribbeanbelle6733 18 дней назад

      Bloody hell 😳😳😳 I’m 46 (about to be 47 in Jan2025) and I am starting to feel the perimenopause symptoms now like this month and I’m not liking it at all. And to hear what you were or still going through I’m like nope 🙅🏽‍♀️

  • @qnkendra1523
    @qnkendra1523 Год назад +3

    I've had my hormones checked a few times and I thought that would tell me if I was approaching this stage of life- good to know that most everything I've been dealing with for years falls under the perimenopause umbrella. Acne has been driving me crazy for a while now I even joked that it sucks that I have it worse now then I did in puberty. Other then that I'd have appreciated just getting the heads up that my general anxiety disorder and clinical depression could get worse I thought I'd been failing at working my therapy instead of dealing with a new level and ever since a throw away comment this summer by one of my physical care team it has helped inform my mental therapist about struggles I'm having controlling my diagnoses.

  • @tmuls8902
    @tmuls8902 2 года назад +27

    Is having very sore swollen breasts up to two weeks before period perimenopause? Shorter and longer cycles. Insomnia. Aching legs. Fatigue.? But with hx of M.E/cfs. Seems to be all mixed in for me.

    • @royalgalachic7378
      @royalgalachic7378 3 месяца назад +3

      Omg I'm experiencing the same thing. My breast are extremely sore and hurt so badly

  • @rachelriojas720
    @rachelriojas720 8 месяцев назад +9

    The ruminating, worrying and overthinking is the worst.

    • @matildamaher111
      @matildamaher111 4 месяца назад +2

      Same I worry and ruminate. My recent worry is that I might have dementia because I'm forgetting easily and not finding the right words. And my anxiety is playing up

    • @cameogutierrez3466
      @cameogutierrez3466 3 месяца назад

      Agreed, the worst!

  • @angela5391
    @angela5391 Год назад +5

    Thank you for covering the subject of surgical hysterectomy/peri menopause…my doctor just disregarded that fact of it being a issue/topic for discussion going by level of hormones I still have my ovaries and I’m 48yrs old 😊

  • @crepesuzette5540
    @crepesuzette5540 3 года назад +11

    From my study of 1, I agree with your symptom list. My research subject also had insomnia and hair loss. Once a day Estradiol Gel and Progesterone was helpful but insomnia continued until switching to E & P topical dosing BID. It is my hypothesis that women are under served by traditional HRT dosing and frequency and route. This is also the hypothesis of many other clinicians. Just like many diabetics need an AM and PM dose of Metformin perhaps E & P deficient women need AM and PM dosing based on the half life of their HRT option.

    • @keisha2870
      @keisha2870 3 года назад

      Wow, very interesting. Are you a practicing physician, or do you have any HRT physicians you'd recommend (by name or name of practice)?

    • @crepesuzette5540
      @crepesuzette5540 3 года назад

      @@keisha2870 I am a CCU RN with a long history of excellent, detailed assessment skills. I work with an Integrated Medicine MD who values my assessments and is keen on a collaborative approach. Together we have patience while my research subject tests her hypothesis and we use a variety of diagnostics to assure proper methylation in order to mitigate risks.

    • @heatherhirschMD
      @heatherhirschMD  3 года назад +2

      Exactly. It is very individualized for each patient. See my video on why your HT isn't working 0 a lot of time the dose is too low.

    • @crepesuzette5540
      @crepesuzette5540 3 года назад

      @@heatherhirschMD I saw that video. You are exactly right.

    • @blessed7927
      @blessed7927 Год назад

      Had both if those too! Hair loss and insomnia somethin fierce

  • @barefootedbougie
    @barefootedbougie 3 года назад +18

    43 now, the hair thinning started around 37 already and around 40 it started falling off in clumps. Period still like clockwork but some months it's very heavy, some very light. Insomina. On and off low moods. Have been tracking moods on my app and it seems to coincide with mid cycle.

    • @heatherhirschMD
      @heatherhirschMD  3 года назад +1

      The balance app is great for this!

    • @barefootedbougie
      @barefootedbougie 3 года назад

      @Lisa Smith Hi Lisa, I started using the Ovia Fertility app about 6 years ago when I was considering having a baby. It's available both on the Apple + Google stores. 💕

    • @heatherhirschMD
      @heatherhirschMD  3 года назад

      It’s great, I agree

  • @sarahbreisch4750
    @sarahbreisch4750 Год назад +6

    I wish there was a good source of information about perimenopause for women who have never been on birth control and who are not using it during perimenopause. I just feel like there is something off about the information when it's taking into account women whose hormones have been or still are being somewhat artificially manipulated. It's disingenuous to act like it's the same.

  • @HisHersTheirs
    @HisHersTheirs Год назад +7

    Could severe mood swings be perimenopause for me at 38? My cycles shortened to about 25 days for about a year now, but for the last month, I have had mood swings every day that are sometimes so severe that the only thing I feel like I can do is lock myself up I'm my room. I'm married with 5 children, so it's somewhat not an option, but it's better than treating everyone badly!

  • @johncanetta5116
    @johncanetta5116 2 года назад +8

    Can you do a video on women that can’t do HRT due to blood clotting conditions? What are safe options to alleviate symptoms?

    • @AliciaGuitar
      @AliciaGuitar Год назад

      I have asked the same and no one wants to address it. They probably have no good answers 😔

  • @saramarie9050
    @saramarie9050 2 года назад +7

    Just came acorss your video. Very helpful! For about a year or so I have been wondering if I am in perimenopause. (I just turned 41). Changes in my period (flow), sleep/mood changes especially with PMS. I never dealt with cramps or mood swings and suddenly I do (have not been on birth control for over a decade) plus the ruminating on thoughts when trying to sleep which is not something I ever experienced but now I am frequently waking up at 4/5/6am with thoughts. Night sweats have started as well. I feel as though my "normal" day to day body temperature has increased as well. I used to run really cold and now some of my favourite cozy clothes are just too warm!
    Anyway, a long winded way of saying thankyou for the video. I will track things a bit more to bring to my doctor as HE rarely believes my symptoms.

  • @sandbar3000
    @sandbar3000 3 года назад +7

    In june my cycle was 22 days.
    July was 31 days in between cycle!
    I skipped a period in 2019! 60 day cycle.
    Lab work changes DAILY!
    up down up down down up up up up down down down up up up up up up up up up down down down up up down up down up down up up down down down down up up/down same day
    Down/up same day.
    That's the hormones above daily.
    And that's the mood changing daily ! Roller coaster of fun right?

    • @jammyjay917
      @jammyjay917 3 года назад +5

      Think it's sad that no one ever ever tells you about this.... people just keep going on about night sweats...but there's so much more to it then that!

    • @winning3329
      @winning3329 Год назад +1

      ​@Jammy Jay if you haven't watched menopause Taylor I recommend her channel

  • @tennilledenton277
    @tennilledenton277 3 года назад +14

    I am on birth control and 43. I really don’t have a period while on the pills. But I seem to be having perimenapause symptoms. Is it possible to know on birth control if it’s even happening?

  • @Kat.Tha.Bat__777
    @Kat.Tha.Bat__777 Год назад +6

    So many people have been saying different things😩there is no hard line as to know. I’m only 43 and I’ve been having symptoms but it’s so hard to tell

    • @YMRivera.4284
      @YMRivera.4284 Год назад +1

      I'm 43 and started having a wide range of symptoms but the anxiety is the most horrible, i had bloodwork done and my progesterone was in the post menopausal range and estrogen high so I am still dealing with symptoms and taking supplements which help but once I get my period (which are still regular) I am in a low mood, panic attacks, and it's just so debilitating. I know I'm not alone but I definitely need some help.

    • @Kat.Tha.Bat__777
      @Kat.Tha.Bat__777 Год назад +1

      Thank you for sharing your experiences with us..for me it is so important to have a community like this 🫶🏻🥰❤️💕💞💞

    • @Sirie7206
      @Sirie7206 Год назад

      @@YMRivera.4284seems like crippling anxiety is a common symptom.

  • @mams1701
    @mams1701 9 месяцев назад +4

    Is there any information/ support for husbands of wives going thru this..?
    I never hear anything mentioned in the video about how this can effect loyal husbands who have to help deal with the effects of this and I feel this would be a critical service to helping maintain a peaceful marriage considering all the emotions and hormones at work in her mind and body.
    Seriously.. 🤔

  • @MrsB0918
    @MrsB0918 3 года назад +22

    Great content…. I am 49 and thought for sure I was in peri menopause because my periods were a bit heavier and starting to become a bit inconsistent but after an ultrasound it was determined I had a uterine polyp that needed to be removed. Now my periods are normal again. I would also encourage people to get an ultrasound done and not just assumed they are in perimenopause because some thing else could be going on. I heard you mention the Fibroids but not polyps. Should an ultrasound be done, at least once a year, as we approach peri menopause, to make sure nothing else is going on? Thank you so much and can’t wait to watch the rest of your videos.

    • @heatherhirschMD
      @heatherhirschMD  3 года назад +1

      Its hard to say, but should be based on symptoms and personal history

    • @bhartidhankani7116
      @bhartidhankani7116 Год назад +3

      Even polyps are a sign of estrogen dominance during peri menopause. I am going through the same . But removing them is not going to fix anything. They will reappear until you fix your harmones.

  • @meganpatterson1653
    @meganpatterson1653 Год назад +2

    I’ve been to many drs. I’m always told I’m estrogen dominant. Was prescribed Progesterone and also DIM. They only caused bloating and weight gain 🤷🏻‍♀️

  • @katdavenport6698
    @katdavenport6698 7 месяцев назад +1

    Im 43 and have had really heavy periods for about 5 years. I recently started spotting about a week before my full on period starts though. Anxiety has me to where i cant sleep, waking in a panic few nights a week thats been happening for maybe about a month now. Weight gain, muscles ache, and i am so tired. Beyond tired really. My energy is so low to the point i cant function to do a daily routine. I am not looking fkrward to this and my partner is already over it so im stressed on top of it all. Maybe he will catch me on a mood swing day 😁😁 and think twice about the comments, his suspicion im being lazy all of a sudden, and the disrespect because i definitely am already going through enough hell and that does NOT help. Love yall

  • @lunastar2404
    @lunastar2404 Год назад +4

    Had my first hot flash, which I felt like I was on fire and was going to explode was last week.. I'm 41, it's not the business 😂😂😂

  • @Angelica-uo7bw
    @Angelica-uo7bw Год назад +12

    Sounds like we're going through puberty for a 2nd time in life 😢

    • @f.m.8742
      @f.m.8742 Год назад

      It's so unfair women have to go through this and men get to coast through til the end. 👎

    • @loveinautumn3978
      @loveinautumn3978 10 месяцев назад +3

      ​@@f.m.8742As women we go through a lot, that's enough reason to not tolerate disrespect from the opposite sex.

  • @mamabear5289
    @mamabear5289 Год назад +1

    ANY MEDICAL PRACTITIONERS REFERRALS HER IN SAN ANTONIO TEXAS. YOUR VIDEOS ARE VERY HELPFUL!

  • @blueturquoisett8448
    @blueturquoisett8448 Год назад +1

    Yes, started to journal my journey, ups and downs each month but rolling with it 😊

  • @tuneintotarot
    @tuneintotarot 8 месяцев назад +1

    I've heard perimenopause can last even 20 years! What is this 4-10 year thing?
    My symptoms began at age 36. Anxiety, insomnia, depression, self isolating. Age 38 my cycle began to get shorter in length (from 28 to every 23,24,25 days), then hair thinning and low libido. Age 39 hot flashes, night sweats. Do you think that means I will have menopause by age 46??
    I'm suffering I can't wait to see my obgyn.

  • @GenXer333
    @GenXer333 Год назад +9

    I'm a mess. Every symptom, including about 100 more. It's literally debilitating. My useless doctors just brush it off and say I just worry too much. Not just the male doctors (A-holes) who have no freaking clue what it's like, but also some women doctors. I don't bother setting up appointments anymore because they won't do testing or help in any way. If men had to go through this, you'd better believe they would've had something to help with this 100 years ago. Hello Viagra! Men couldn't get their weiner's to stand proud, and they treated them like it was a life threatening emergency and quickly came out with something to fix those poor little limp guys. But, insufferable perimenopause? Meh. Just deal with it....for up to 15 years ladies. Fekkers.

    • @katherinestojanovski6734
      @katherinestojanovski6734 Год назад +2

      100% correct. The best they do is tell you to take some Ibuprofen. Gee, I never thought of that 🤪. I have said the exact same thing as you for years, too about the viagra. I never feel good; I don’t even know what that is anymore. I’m sorry so many of us are in the same boat. Sending hugs and caring thoughts ☺️.

    • @Tetyana79
      @Tetyana79 10 месяцев назад

      Agreed 👍🏻 on every word!
      I have more than 100 symptoms and none doctors can help .

    • @cookie_dough_hangover
      @cookie_dough_hangover 4 месяца назад

      😂😂😂 you're so awesome

  • @Danit.Talkscentswithme
    @Danit.Talkscentswithme 2 года назад +12

    Can you please tell me if digestive issues, acid reflux along with anxiety and bowel issues, especially when I’m stressed which has happened a lot since perimenopause, Is the digestive issues part of perimenopause?

    • @ttraavis2478
      @ttraavis2478 Год назад +2

      Yes , I have IBS terrible

    • @ruthmcilmoyle4941
      @ruthmcilmoyle4941 Год назад +4

      I’m finding milk kefir (home made) really good for managing the symptoms of acid reflux and digestive issues

  • @iluvpink4102
    @iluvpink4102 2 года назад

    My PCP, Dr. Rachel Hardenstine, recommended this video. Thank you for answering so many of my questions!

  • @Pretty_in_pink75
    @Pretty_in_pink75 Год назад +3

    I’m 47 and definitely in perimenopause. My periods went very haywire a few years ago . I was missing them for months. Then they went very heavy. I have had a scan which showed a fibroid. Waiting to see a gynaecologist. My moods are all over the place. I’m definitely not as easy going as I once was lol. I get hot flashes and palpitations. My pelvic floor isn’t as good as it once was. Need the toilet more. My eyes are also really dry. My last eye exam didn’t show any issues. I have started on her. Patches and utrogestan. Think I need an increase though.

    • @elh1977
      @elh1977 Год назад

      I'm noticed dry eyes recently...

    • @Pretty_in_pink75
      @Pretty_in_pink75 Год назад +1

      @@elh1977 it’s horrible isn’t it

    • @tia7765
      @tia7765 8 месяцев назад

      Dies the dry eyes cause you blurry vision?

    • @tia7765
      @tia7765 8 месяцев назад

      Will the fibroid go away with menopause?

    • @Pretty_in_pink75
      @Pretty_in_pink75 8 месяцев назад

      @@tia7765 no it doesn’t.

  • @kevinandmerrandaalbert2026
    @kevinandmerrandaalbert2026 10 месяцев назад +1

    Really enjoyed this video, especially in .75 speed. Your fast talking gives me anxiety as a peri-menopausal woman 😂😂

  • @MayanPrincess3
    @MayanPrincess3 7 месяцев назад +2

    Can I be in perimenopause at 38? I had my second baby 21 months ago and breast fed her for 16 months. I don’t feel like myself at all and I have a ton of symptoms. Mainly my very on-time period has been coming earlier and earlier to the point that I don’t know when it’s coming. This has been happening for about 3 months. Hot flashes, insomnia, appetite changes, heavier bleeding, way more cramping and pain and mainly a huge mood disturbance a week before and during my period.
    My doctor said I may just have to deal with it for now. Bc I don’t want birth control. I haven’t had birth control since I was 25 years old

  • @DomiBlanche
    @DomiBlanche 5 месяцев назад +5

    I had my first period when I was 10. I’m 43 now. Period like clockwork (21 days) but now it’s more like “nah, I’m coming after 40 days and next time after just 15 days and then regular for like 3 months and then back to panic with 30 days!”
    Is that a sign?

  • @AliciaGuitar
    @AliciaGuitar Год назад +1

    Ive been having severe hot flashes for about 7 years, all the while being told no perimenopause (i had hysterectomy). Last year labs showed i was, but hot flashes are subsiding. I think i am in full menopause now because things are getting better... like my hormones are done fluctuating.

  • @rnmama364
    @rnmama364 2 месяца назад +1

    What about random days with heart racing and exercise intolerance. Happens about 2 x a month. Especially when it’s hot outside. Can get into 150’s. Echo normal, ekg and holter has never caught it

  • @networthassoc2006
    @networthassoc2006 3 года назад +4

    I really wish your podcast was free. It has a lot of helpful content but not every woman can access it bc of cost

    • @heatherhirschMD
      @heatherhirschMD  3 года назад +4

      Great! only 4-5 of my epsiodes are subscription and the other 94 are free!

  • @trinityp8575
    @trinityp8575 5 месяцев назад +2

    It’s so sad what we women have to go through :( and the hardest part is it is not only all physical, it’s emotional too. So it affects our whole daily life and life in general :( after all the hard work giving birth, raising kids etc, we get the menopause … why God decided to play such a “joke” on us? :(

  • @blessed7927
    @blessed7927 Год назад +3

    Achiness, food intolerance, heart racing runs and pvc pacs

    • @helenroscoe1124
      @helenroscoe1124 Год назад

      Absolutely the same my whole body aches all over and have developed intolerance to Wheat and dairy plus lots of other symptoms
      At 37 I started feeling iffy I'm now 46 and for the last 3 years have felt terrible xxx

    • @Sirie7206
      @Sirie7206 Год назад

      Hey! We are on the same page. Pun intended. I used to be able to sleep without any issues. Now I’m blessed if I get a full night of good rest. Anxiety creeps in sometimes too.

    • @kizzymulcaster6057
      @kizzymulcaster6057 9 месяцев назад

      Same, had to change my diet and it has been trial and error with foods. one thing I used to love and cannot tolerate now is garlic. I also find that I get allot of inflammation especially around the time of when my period is due. Lots of pain in my legs tummy back. Mood changes fatigue and tearful, generally worse after exercise. I over do it without knowing then crash physically and emotionally.

  • @roseflowers6425
    @roseflowers6425 3 года назад +5

    I’m so glad I came across your channel thank you so much 😇

  • @tiannatalks7391
    @tiannatalks7391 Год назад +1

    Thank you. What can we do to get through this transition better?

  • @gatuncete
    @gatuncete Год назад +2

    Thanks for this information. Could be different the perimenopause in women without children or pregnancy?

  • @gpparis2023
    @gpparis2023 Год назад +3

    I'm not ready !!!!!!🥺

  • @chasityborel7943
    @chasityborel7943 2 года назад +16

    I’m having all of these symptoms at 38! Missed periods or 2-3 periods a month! And now having heart palpitations. 😩

    • @Amy-528
      @Amy-528 2 года назад +5

      I’m 44 but having the same thing. The heart palpitations really freaked me out.

    • @chasityborel7943
      @chasityborel7943 2 года назад +4

      @@Amy-528 I know right! Mine have calmed down some. It can be extremely scary.

    • @Amy-528
      @Amy-528 2 года назад +5

      @@chasityborel7943 yes I have to remind myself not to focus on the heart palpitations because it will send me into a panick attack.

    • @Danit.Talkscentswithme
      @Danit.Talkscentswithme 2 года назад +5

      I had the heart palpitations too

    • @chasityborel7943
      @chasityborel7943 2 года назад +3

      @@Danit.Talkscentswithme 😩 such a terrible feeling

  • @kermawaful
    @kermawaful 9 месяцев назад +1

    one question: had one ovary removed due to a cyst 4,5 years ago at 36. my doctors tell and told me .. that this fact will not affect perimenopause/menopause? come on.. that can't be true? don't find any studies about that

  • @trinityp8575
    @trinityp8575 5 месяцев назад

    I am 41 and for the past year I sleep so badly and wake up a lot. No hot flashes, just really bad sleep.
    I can’t remember when I slept through last time… :(
    My period actually became more regular in the past 2 years but my PMS symptoms shifted from a week before period to the actual period and few days after.

  • @specializedmommabear1016
    @specializedmommabear1016 3 года назад

    I've been having irregular periods for almost 2 yrs now. The GYN said is was only due to me having an IUD, but I have had 3 and never, ever had irregularities.

  • @myvoice31
    @myvoice31 3 месяца назад

    The best definition I heard is that Menopause is just 1 day in your life. It’s the documented day where you have not had a period for 12 months. All the time leading up to that is perimenopause. After that day is post menopause.

  • @greaterinlife
    @greaterinlife 3 года назад +1

    This is a great video thank you. I’ve just found you and I’m so glad, you are just the resource I have been looking for! Just letting you know at about 3:15 you mention linking a video about interpreting your lab results and you point up but you didn’t insert the link. I’ll find it on your page because I just had labs drawn today but just wanted to let you know ☺️

  • @raymarriss2440
    @raymarriss2440 10 месяцев назад +1

    Please help!!! I am turning 44 next month February- and for the last 1 year i have irregular cycles. I would go almost 3 months without a period. I have palpitations and anxiety at times. I did go see my obgyn, he was did labs and a vaginal sonogram. I had a grape size cyst on my left ovary and had a redo sono 6 weeks later which showed it went away. My labs were all normal including thyroid and A1C. This month i got my period and then again 4 days later. With health anxiety, these symptoms really scare me. Is discharge a symptom as well?

  • @maryreeves8619
    @maryreeves8619 7 месяцев назад +1

    I am 49 and last cycle I had a very painful experience with fibroids. I felt like I was in hard labor for 5 days. My doctor said the only way to fully prevent reoccurrence is partial hysterectomy. Has anyone had ant experience with this? By the way I have just had another light cycle this month.

    • @clairee4939
      @clairee4939 6 месяцев назад

      Sorry to hear that. Not me but my mother went through the same thing and had a hysterectomy. She was very glad she did. So was I. It was terrible to see her in such pain.

  • @s.7948
    @s.7948 Год назад +1

    Im 42 but iv been getting very heavy periods for over 2 years and was put on tranexamic acid tablets and referred for an ultrasound but nothing else been done so this is the first time iv had 7 weeks since my last period as my periods have always come like clockwork every month or every 3 weeks iv been feeling awful for a few weeks now and the exhaustion is crippling:(

  • @Its-Kat_
    @Its-Kat_ Год назад +1

    I'm 40, 41 in November and I lost my period. Not sure if it's because I had weightloss surgery and don't eat a lot and forget my vitamins sometimes. I don't know if I'm in menopause or not.

    • @loveinautumn3978
      @loveinautumn3978 10 месяцев назад +1

      Did your period ever come back? My period is five days late and I'm trying to figure out what's going on. I'm a little sad about the thought of losing my period after having it for so many years. 😢

  • @lauratice8490
    @lauratice8490 3 года назад +2

    I had a terrible reaction to the Femring..is this common? I had to stop using it but I like the idea of a systemic estrogen to fight osteo and alhzheimers etc...The patch didn't seem to help me I still had bad hot flashes..I guess the pill is my only option left? Thank you for the invaluable information!

  • @MarlainaMyra
    @MarlainaMyra 13 дней назад

    I've been bleeding for 12 days... Would this be a sign? Its never lasted this long before

  • @jennifergray6433
    @jennifergray6433 2 года назад +4

    46 here. Periods are no longer 28 days, more like 15. I think I'm getting flashes and sleep is disruptive. Mood sucks. I really need to see a doctor....

  • @TheGreatPretender89
    @TheGreatPretender89 2 месяца назад

    I am 40, and sometimes I wonder if I’m in very early peri. I don’t seem to have much symptoms wise.

  • @imeldaalvarez5416
    @imeldaalvarez5416 2 года назад +2

    Can i be in perimenopause if I'm spotting and and cramping but no full period. I'm 45

  • @nikkihamilton8951
    @nikkihamilton8951 Год назад +1

    I have PCOS and start the primenopause lose my time of month aka no blood in period in last few months... and hot flashing at night, lower back pain and headaches #possibleprimenopause

  • @JacquiStCyr-kt2go
    @JacquiStCyr-kt2go 3 года назад +1

    Thank you for this video. I have a question on the vitamins you recommend. Is it better to them individually or would a once a day vitamin work. Thanks!

  • @violetapacek5001
    @violetapacek5001 7 месяцев назад +1

    Going barefoot in nature helps balance me. "Grounding!!".

  • @kld75
    @kld75 Год назад

    48 and no signals of slowing down. Also suffer from Graves disease which has similar symptoms.

  • @ritac3784
    @ritac3784 8 месяцев назад

    I know its different for everyone but what age range would you see as normal in terms of menopause? I had no syptoms, had full hysterectomy at 48 no hrt given, but now out of the blue have symptoms in my late 60s. Pretty much textbook symptoms, apart from no periods after hysterectomy

  • @LS-jb4ll
    @LS-jb4ll 3 месяца назад

    Hi, I just wanted to share my condition. I'm 46 and 100% in perimenopause. I have my periods like every 1.5 months, 2 months or a little over 28 days sometimes etc. I sleep very well, I feel like not enough (10PM to 6PM) no anxiety no moods. However, I have a lot of confusion in my head, I can not focus well. This is very scary for me, especially since my work requires me to focus. I am on no birth control or anything except vitamins and minerals. I eat pretty healthy, don't smoke, no alcohol. I plan to try Seasonique. Any other suggestions?

  • @myothergem
    @myothergem 3 года назад +1

    Please help!!! My doctor told me i was in perimenopause last year then said i wasnt after lab results now this year shes saying im in perimenopause again, but really basing it on bad memory of what we talked about last year and lab results again. I only had hot flashes for a couple of weeks once last year and once this year.. along with that i have had multiple positive pregnancy test. I had been tracking my lh and bbt on the premom app, i was ovulating perfectly and bbt would spike after ovulation all the time... my mom didn't get menopause until she was 62, shes 63 now, i cant imagine getting menopause around the same time as my mom.. i just turned 44. I haven't had a period for 2 months but had faint positive pregnancy test during this time. Doctor says not pregnant but never did tell me why i keep getting positive test after ovulation a number of times. Does perimenopause cause false positive pregnancy test? Also i have cyst in my ovary, just discovered, can that cause false perimenopause symptoms? Or false positive on pregnancy test? Also can vitex and progesterone cream mess up cycle? After taking vitex my cycle went crazy, I stopped taking it but 3 months later, cycle is still not normal. Wondering if its causing false perimenopause symptoms? But despite some teat and doctor just carelessly using the word perimenopause, i just dont feel like i am actually in perimenopause yet.

  • @lorrainegodwin3885
    @lorrainegodwin3885 3 месяца назад

    I just turned 51 I always had heavy monthly always had bad mood swings with it mirgrans but but since Xmas I flooding I can't move at all mirgrans and trouble sleeping waking 2am till about 5 .cold sweets

  • @adamerinstone2087
    @adamerinstone2087 Год назад

    I just found your channel! Thank you! I'm about to turn 39 and am wondering if I'm in perimenopause (my maternal grandmother was 35). My periods have become irregular over the past year, skipping a month altogether (has happened multiple times now) or having two with only a week off in between. (Should be mentioned my dr switched me to the BC mini-pill a little less than a year ago). I started experiencing significant hair loss a couple years ago, and over the past year I've been having hot flashes that are becoming more and more frequent. Does this sound like I'm in perimenopause or is this just because of my BC?

  • @Sirie7206
    @Sirie7206 Год назад

    I’ve experienced many times fever-like symptoms but never got sick. I wonder if they were hot flashes.

  • @gilliandowney5225
    @gilliandowney5225 6 месяцев назад

    I have had symptoms since 37 my periods only went different last 6 months im almost 41 . It definitely wasn't the first sign for me. My first were anixety depression rage sore dry eyes itchy ears ringing in my ears sore joints sore eveeywhere ( inflammation) headaches tentee boobs tissue went lumpy it was horrific especially the shooting pain. Digestive issues also are terrible insomnia night sleep anixety crying for nothing mood so low its horrific. a lot went wrong for me long before my period ever changed. Where it is a symptom, this isn't always the case. Now my period is gone different early, longer, longer shorter heavy light 2 in one month, etc. Also developed awful pms

  • @imojisedki6225
    @imojisedki6225 Год назад

    And if u have a stressy harsh life my dear will make u feel a hell of menopause stage, it's never a out moods, yet feeling the problems clearer

  • @PJ-fl3do
    @PJ-fl3do 2 года назад +1

    Can I IUD cause you to completely miss perimenopause ? Can I sneak away from it with IUD?? 😬

  • @martineblair560
    @martineblair560 9 месяцев назад

    I'm really suffer with very bad pmt .the rare type .I'm 45 and getting burning on my face I'm sweating to the extreme .my anxiety is very high .my question is what happens to pmt if you have it very bad when start with menapause .at the moment I'm suffering with pmt and I think peri.

  • @rebeccayoung9151
    @rebeccayoung9151 3 года назад +1

    Hi,
    Can you still ovulate and no period comes on? Positive ovulation test. ( No chance of pregnancy)

  • @alexandraaallaire7930
    @alexandraaallaire7930 6 месяцев назад

    It s interesting, but not usefull for me. I'm 41. I was always a heavy beeder since forvever, and i have hartnup disease, so mood swing and bad sleep all my life. Any other sign?😊

  • @natalyrodriguez7078
    @natalyrodriguez7078 Год назад

    How long does a hot flash last? I’m 35 and starting to have a few symptoms mentioned.

  • @gracemercy3039
    @gracemercy3039 8 месяцев назад

    Immediately i turned 40, menopause hit me. Am sad because i need a baby girl.... i thought it was pregnancy when my period did not come. I did like 10 urine home test which all became negative. I went to the hospital to do blood test and it was still negative till date

  • @yvonneoshea6748
    @yvonneoshea6748 23 дня назад

    Bipolar disorder for me, gets worse the week before my periods. I'm 48

  • @deborahgraham4336
    @deborahgraham4336 Год назад

    You mention that if you've had an ablation that you can't use your period to determine if you are in Peri-menopaus ... I was wondering why you believe this? Is this because you assume that if you've had an ablation that you won't have a period? Or is there another reason?
    I've had an ablation but continued to have my period. My period was easier to deal with (lighter) and I didn't feel like I should go to the hospital every month due to blood loss but I did continue to have a 'normal' period every month. Well, that was until recently when my period started getting heavier and sporadic.
    For Info: I'm 52 yrs old

  • @Humblequeen-m5c
    @Humblequeen-m5c Год назад

    I don’t even know where I stand peri menopause or post or menopause 48 years spotted but no periods:-(

  • @jessicakilts9946
    @jessicakilts9946 Год назад

    So helpful, thank you! 😢

  • @andreaaa3823
    @andreaaa3823 2 года назад +1

    Hi can you go through this is late 30s I saw my Doctor and got dismissed and wanted to give me anti depressants but now don't know where to turn as it's affecting my relationship and so worried if preimenapause is going to break us as we are struggling as a couple with me been so all over and unpredictable xxx

    • @naomimay82
      @naomimay82 Год назад

      Yep. My perimenopause symptoms started in my late 30s.

  • @DeathByFashion1
    @DeathByFashion1 2 месяца назад

    Can I get pregnant still? 😞 I’m 36.5, my periods are changing for the last year. I’m getting super hot and I’m starting to panick as I wanted to have a child.

  • @carousel...
    @carousel... 4 месяца назад

    The video starts with the 1st sign at 3:40

  • @ngs5554
    @ngs5554 2 года назад

    Can we go into peri menopause right after giving birth?

  • @Pris_Darko
    @Pris_Darko Месяц назад

    Does someone here had a whole month of period? ( not heavy) is the firs time this happens im.bleeding since september 19😢

  • @mystery79
    @mystery79 Год назад

    So I have a Mirena iud since April 2017 and I thought my period changes were due to it, my cycles got shorter with me starting to bleed in day 22 or 23 , it’s very light but it’s like a minor trickle for 6 days. Prior to this it was pretty much a very regular 28 day / 5 days of period cycle.
    I’ve also been dealing with gastritis since 2022 and insomnia at times. I can’t tell if this is from my GI issues or hormonal changes.

    • @leller8882
      @leller8882 Год назад

      I have also had my Mirena since 2017 and I am having short cycles with 7 days of spotting, weird GI issues, and insomnia. I was planning on keeping my Mirena since it was approved for up to 8 years, but now I'm wondering if it's time to get it removed.

  • @francisivanperez8283
    @francisivanperez8283 2 года назад +1

    Hi doc, im in 🇵🇭 im 47,i still have my period but im suffering now. Anxiety, anxios, haert palpitation, depression, ive gone all blood chem all are normal except the doctor found i have a fatty liver, im too much worried i fell im dying i cant understand pls reply doc. Tnx muc

    • @redvelvetgirl
      @redvelvetgirl 2 года назад +1

      This definitely sounds like perimenopause. Perimenopausal anxiety & depression isn’t discussed as much as they should be. It can make you feel horrible! I hope you can get on hormone replacement therapy soon to alleviate it.

  • @linnea_of_smeg
    @linnea_of_smeg Год назад +1

    How many times is she going to say "before we get into it"

  • @jennifernichole8802
    @jennifernichole8802 5 месяцев назад

    I have All of the symptoms but I haven't had a period in a year

  • @elisal98800
    @elisal98800 7 месяцев назад

    Can you get perimenopause in your mid twenties 😟 I already want to die. There is no change in frequency but I always had heavy periods and nowadays I often go to the toilet, wake up sweating at night and have very fragmented sleep, my mood is bad too and my skin is dry without skincare