200 hour vs. 300 hour Yoga Teacher Training | Yoga Alliance Certified

Do you get confused trying to understand the difference between your 200hr and your 300hr yoga teacher trainings? Why Yoga Alliance and how does the yoga certification work? What do SoHA Yoga training programs have offer that no one else has?
Every year I get students ask me these questions over and over as its unclear what to expect of each program and how it works.
Let's break it down :)
⭐⭐ A 200hr Yoga Training is the foundational training and the first one to take. You may have taken a couple of classes or workshops, yet if you truly want to deepen on this path and bring the true benefits of yoga into your life, then this is the way. You will find a great cocktail of the main yogic teachings as well as all the tools that will help you transform your life into the lifestyle that you are craving. This will most likely mark a before and after event in your life that will stay in your heart forever.
A 300hr Yoga Training is then a continuation of these studies and becomes a lot more specialized in different topics depending on your interests. Many schools teach this intensively. SoHA breaks this one into 3 Programs, as we believe we need time to integrate the teachings and make studies more fun and less intense. Its not about the destination but about the quality of the journey.
Find out more about these two and what are the best ways to carve your own yoga career.
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[@ladyAdore]

Thank you for the breakdown ❤

[@alaisbine5763]

Really beautiful explanation which show yoga even by your discours. I got the impression of practicing by listening to you. amazing.