Comeback Seasons, Super Shoe Studies, and Double Threshold Runs | Mr. Rubio Used To Run Ep. 23

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  • Опубликовано: 1 янв 2025

Комментарии • 13

  • @BrianESpang
    @BrianESpang Месяц назад +1

    In regards to getting back to running after a break, I remember years ago Joe talking about the "shampoo" effect. Although as I try coming back to running at the age of 60, it's going to take a lot more lather, rinse, and repeating...ha ha!!

  • @johnkortman5143
    @johnkortman5143 Месяц назад

    Looking forward to the full release for the Adios 9 and Evo SL.

  • @MedicineRunner
    @MedicineRunner Месяц назад +1

    Holy hell, clinicians in CA prescribe exercise first and patients listen? I’m coming to work in CA after school 😂

  • @brianway4240
    @brianway4240 Месяц назад

    Well, if you're one of those few that want to hear this esoteric talk, there aren't many places to go!

  • @brucemihalick4117
    @brucemihalick4117 Месяц назад

    Good luck in December for your Half.

    • @runningwarehouse
      @runningwarehouse  Месяц назад +1

      Training is going well so far! Should be a good race on a fast course!! -Connor

  • @brianway4240
    @brianway4240 Месяц назад

    Joe, topless would technically not be repeating a shirt.

  • @timsilano9176
    @timsilano9176 Месяц назад

    Fanelli!

    • @runningwarehouse
      @runningwarehouse  Месяц назад

      A true legend of the sport!!! -Connor

    • @brianway4240
      @brianway4240 Месяц назад

      Was he the guy active in the early '80s with a bicycling cap? Didn't he lead the first half of a couple big marathons?

    • @JoeRubio-zw3hy
      @JoeRubio-zw3hy Месяц назад +1

      @@brianway4240 That was Mike's brother Gary who raced in the outfits.

  • @michaelcaricoo
    @michaelcaricoo Месяц назад

    I think I got a stress injury just from listening to the training talk