Olav Aleksander Bu

Performance coach, Olav Aleksander Bu delivers a presentation on the advanced training methods of elite Norwegian Triathletes Kristian Blummenfelt (Olympic champion and Ironman distance record holder) and Gustav Iden (Ironman 2022 champion).
With an audience of leading coaches on-location at the 2022 Kona IRONMAN, this special event was hosted by CORE, VO2 Master and Moxy who presented as Data Powered Performance.
Leading coaches and athletes use these technologies to understand and advance their sporting performance. Olav Aleksander Bu outlines fundamental training approaches and how the data is applied to training and racing to achieve results.
This coaches event on Wednesday October 5, 2022 was live-streamed and this video is the complete presentation (excluding 30 minute Q&A session).
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