How to get wider&veiny hands on your forearms fast in 7 days 😨😳

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  • Опубликовано: 9 ноя 2024

Комментарии • 285

  • @crispollescas7498
    @crispollescas7498 Месяц назад +163

    the mosquitoes be having 100% accuracy with this one

  • @mrsoisterfoister5454
    @mrsoisterfoister5454 6 месяцев назад +731

    step 1: be single digit body fat

    • @degagecrayon982
      @degagecrayon982 5 месяцев назад +27

      Point one digit

    • @sermethokelek9961
      @sermethokelek9961 3 месяца назад

      Uhhhffffg❤❤🎉😅😮😮😮😮😮❤❤❤❤❤❤❤❤ygdergghhtrrg😮😮😮😮😮😮😮😮😮😮😮😮trtuuythtfrthjgrrvvbbnw❤❤❤❤❤❤fghjjuuh❤hhgjhgfģ❤❤❤❤❤❤

    • @mythicalcraft2783
      @mythicalcraft2783 2 месяца назад

      ​@@degagecrayon982I would love to see if there really were something like that

    • @YasmeenSultana-e2d
      @YasmeenSultana-e2d 27 дней назад

      Uttar Dena tumhara Abba karte Hain

    • @ScratcherYT
      @ScratcherYT 19 дней назад

      You can get away with 15%

  • @Famboomplays6383
    @Famboomplays6383 16 дней назад +33

    Even a blind mosquito has 100% accuracy 😂😅

    • @FarhadShair
      @FarhadShair 6 дней назад

      Bro sorry but the copy got 113 likes😢

  • @Scuba-shark22
    @Scuba-shark22 5 месяцев назад +163

    Bros got google maps on his arm

    • @YoFlashSTR
      @YoFlashSTR Месяц назад +1

      Hell nah😂😂😂

    • @YoFlashSTR
      @YoFlashSTR Месяц назад +1

      is it google earth walkable?

  • @madanmohan5133
    @madanmohan5133 7 дней назад +1

    Tell me the name of this product

    • @Asif_Fitness_09
      @Asif_Fitness_09  6 дней назад

      Hnad gripper you can buy from my video I have mention in this video

    • @notdeadgaming183
      @notdeadgaming183 5 дней назад

      ​@@Asif_Fitness_09Hand gripper bro😅

  • @ahd.rifai11
    @ahd.rifai11 15 дней назад +4

    I am very sure that hard work will not betray the results, my friend.

  • @VinayKumar-zr9xm
    @VinayKumar-zr9xm 28 дней назад +15

    Where we buy this product

    • @Asif_Fitness_09
      @Asif_Fitness_09  28 дней назад +3

      @@VinayKumar-zr9xm from flipkart Or Amazon etc...

    • @ZQNXGaming1
      @ZQNXGaming1 24 дня назад +5

      U can buy this in book shop

    • @dishugamerz119
      @dishugamerz119 5 дней назад

      @@Asif_Fitness_09 at what weight we have to do , i have adjustable one , i can change the weight

  • @TuaProds
    @TuaProds 2 месяца назад +47

    Why did this really work I had no veins in my forearms and after doing this for a week my forearms are huge thank you so much😊

  • @jensonmckechnie9003
    @jensonmckechnie9003 4 месяца назад +93

    CEO OF FOREARMS

  • @KenWasHere
    @KenWasHere Месяц назад +5

    Guys veins are genetic, forarm strength and size is what you should be achieving first. Veins are like a cherry on top if your fortunate enough to get them.

    • @varshavyas5821
      @varshavyas5821 3 дня назад

      Bruh.... You just need a low fat percentage and just workout a little for your arms and you'll get veins popped out

  • @Shresth_Bhardwaj
    @Shresth_Bhardwaj Месяц назад +7

    Me watching this after my ma'am took my gripper.

    • @YtU-r5m
      @YtU-r5m Месяц назад

      Same 😅

    • @ZQNXGaming1
      @ZQNXGaming1 24 дня назад

      ​@@YtU-r5mwdym 'maam' r u in the class
      Btw did ur teachers allow u to take the phone??

  • @tokitoistalented23
    @tokitoistalented23 Месяц назад +5

    Nah man, bro doesn't only have veins he also have visible cappilaries and arteries 💀💀💀💀

  • @ramalaxmikaligatla2359
    @ramalaxmikaligatla2359 23 дня назад +2

    BRO HAS GOOGLE MAPS ON HIS HANDS 😮😮😮

  • @eren-sensei596
    @eren-sensei596 2 месяца назад +11

    If you trust yourself and keep doing grip arm excersies results will be there for sure without steroids

  • @ajaykrishnaajay8287
    @ajaykrishnaajay8287 3 месяца назад +11

    Bro it is too easy you just buy an adjustable gripper and adjust to 30 kg then di it result is coming soon ❤🎉

  • @ChloeBailey-og9lb
    @ChloeBailey-og9lb 6 месяцев назад +140

    1 paper cut and it's over😢

    • @ROSTER_x04
      @ROSTER_x04 5 месяцев назад +11

      No tissue is very strong

    • @GoatEditz4
      @GoatEditz4 5 месяцев назад +10

      That’s not how it works

    • @ShadowEditz13
      @ShadowEditz13 5 месяцев назад

      ​Yes it is if you cut a vein you'll probably bleed out@@GoatEditz4

    • @Hadwockplayz
      @Hadwockplayz 5 месяцев назад +4

      What is a paper cut?

    • @awesomeFake
      @awesomeFake 5 месяцев назад +12

      Be straightforward 😏
      You are too lazy to push and make excuses

  • @RainyDays3696
    @RainyDays3696 3 месяца назад +133

    God: how did you died
    Him: I got paper cut
    Edit I got many likes thanks 100

    • @GlitchLab-GL
      @GlitchLab-GL 2 месяца назад +2

      How can he answer the question if he's de@d?

    • @F1.N9.A8.F.7
      @F1.N9.A8.F.7 2 месяца назад

      ​@@GlitchLab-GLerm it depends on ur religion i think

    • @GlitchLab-GL
      @GlitchLab-GL 2 месяца назад

      @@F1.N9.A8.F.7 Bro..... Don't take it seriously it's just a joke

    • @F1.N9.A8.F.7
      @F1.N9.A8.F.7 2 месяца назад

      @@GlitchLab-GL ok

  • @RICXGAMERZ
    @RICXGAMERZ 2 месяца назад +4

    Daily krna sahi h ya nhi????

  • @murduj
    @murduj 12 дней назад +1

    Thanks for sharing

  • @Kakkarot-_-
    @Kakkarot-_- 2 месяца назад +3

    Bro you did hand gripper daily what about recovery

  • @Wyatt-j8r
    @Wyatt-j8r 9 дней назад

    Doctor: how'd he die.me:paper cut

  • @Bangchans.laptop97
    @Bangchans.laptop97 20 дней назад

    Step one have that thingy
    Step two be motivated and consistent
    Step three have almost no body fat

  • @Bakso-l7o
    @Bakso-l7o 5 месяцев назад +31

    If you want to make your arms bigger, do it with wrist curls, my friend said

    • @ScaryRoaches
      @ScaryRoaches 4 месяца назад +2

      Nah bro those gymbros always criticize all the exercise except the gym exercise, if in their life they touched just a dumbell, its not meaning its the best bro 💀
      This gripper really make a big deal 💀 especially if ther fixable (5-100 kg or even more)

    • @Bwagfan
      @Bwagfan 2 месяца назад +1

      I'd prefer to do hammer curls is better

  • @M.QuaimHussain
    @M.QuaimHussain Месяц назад +3

    Without hand garper show us please please bro

  • @mere_savariya
    @mere_savariya Месяц назад +2

    Is it works on girls?

  • @CraftLYFT620
    @CraftLYFT620 Месяц назад +1

    Omg bro those veins are giant

  • @MadeinBacon
    @MadeinBacon 3 дня назад

    how much kg? Rn I got 100.

  • @DooM-cf3tj
    @DooM-cf3tj 2 месяца назад +3

    You cant just do this you have to gain muscle mass and lose body fat this isnt enough at all

  • @CodiversaI
    @CodiversaI 3 дня назад

    How to get super big arms: 50 liters of steroids

  • @KOMTTyTEPHA9l_MblSHKA228
    @KOMTTyTEPHA9l_MblSHKA228 Месяц назад

    What does 50x4 mean?

    • @ALIVE_FF55
      @ALIVE_FF55 28 дней назад +1

      4 sets per sets 50 reps

  • @revolutionsquared1
    @revolutionsquared1 2 месяца назад +4

    does this just make ur forearm bigger or does it also strengthen ur wrist?

  • @spicetvofficial
    @spicetvofficial 17 часов назад

    ONE PAPER CUT AND OVER 💀

  • @shailvee2302
    @shailvee2302 Месяц назад +2

    One paper cut and it's over

  • @Tommy11-b8u
    @Tommy11-b8u 3 дня назад

    People who looks at his arm vs hand its just a sleeve

  • @REHAN_YABA1209
    @REHAN_YABA1209 3 месяца назад +9

    Bhai kis ki video copy kar kar laya hai 😂😂

  • @MoonPakistaniGamer
    @MoonPakistaniGamer 3 месяца назад +8

    Bro don't do that it's waist of time do bicep curl or wrist curl then you get big hand and also vein hands

  • @nayan_bambole.
    @nayan_bambole. 20 дней назад +1

    Without hand gripper ke veins hona ka ghamand hai 😤

  • @TheRealUtkarsh
    @TheRealUtkarsh 26 дней назад

    Good lighting

  • @charmcharm9817
    @charmcharm9817 18 дней назад

    Yes one paper cut😂😂

  • @MagidAbaker-r5g
    @MagidAbaker-r5g 2 месяца назад

    The intro called us weak in 100 different ways

  • @ReyGB-w8p
    @ReyGB-w8p 5 месяцев назад +12

    Бро, этот парень такой сильный🗿🍷

    • @FiFAboy72
      @FiFAboy72 4 месяца назад

      I know his weakness paper cut😂

  • @OrthopedicClinic-tw2tw
    @OrthopedicClinic-tw2tw 6 месяцев назад +13

    Bro' use a adjustable gripper . This low kg gripper won't get u anywhere

    • @قصيالنجار-س7ز
      @قصيالنجار-س7ز 4 месяца назад

      fact before to years im wasnt able to close 20 kg hand gripper i trained with adjustable one for 2 months and now i can close 40 kg easily

  • @RaheemBhai-q5y
    @RaheemBhai-q5y 24 дня назад

    Day 122 ab veiny hands ban jane chehiyete bhai

  • @Demonslayer_fannumber1
    @Demonslayer_fannumber1 5 месяцев назад +3

    nah best way to get one arm muscle use your best hand to beat your meat💀 nah was talking about chicken meat what you thought I was talking about🤔

  • @Cryptomineing
    @Cryptomineing 2 месяца назад

    Bro = How to get viens in 7 day also him day 122 😂😂

  • @tushu.1234
    @tushu.1234 Месяц назад +2

    So beautiful yaar 😮

  • @JujuPlaysVr
    @JujuPlaysVr 23 дня назад +1

    Phonk name?

  • @Faizan_comedies009
    @Faizan_comedies009 Месяц назад

    welcome to google map

  • @vanisri4971
    @vanisri4971 4 месяца назад

    I had done 500 each hand no results why?

  • @IliasAboulaaguig
    @IliasAboulaaguig 10 дней назад

    Cap bro that aren't 122 days😂

  • @Skeezypubgm77
    @Skeezypubgm77 3 месяца назад

    Kg?

  • @Cr7fan8048
    @Cr7fan8048 Месяц назад

    One paper cut and ur up there 😂

  • @danielrobi7529
    @danielrobi7529 13 дней назад

    That was not the same guy but the first guys vains are insane

  • @ACE_Pema2
    @ACE_Pema2 Месяц назад

    Bro my hand gripper broke before my hand

  • @Alvarosabaleta6533
    @Alvarosabaleta6533 Месяц назад

    Waiting 3 years

  • @Ronaldoeditz-suii
    @Ronaldoeditz-suii 12 дней назад +1

    I’m just 9 and I got little vein no crazy but still good for kid before I use two hands to grip now one only ands it’s easy thanks

  • @fernandaruizcuin1517
    @fernandaruizcuin1517 Месяц назад

    Just do it with dumbbells is faster

  • @ShivramBabu-cr4rj
    @ShivramBabu-cr4rj 5 месяцев назад +2

    Eat 1 beetroot daily

  • @kiranbala9777
    @kiranbala9777 Месяц назад +1

    Fake I do 10 days A answer is Same 😅

  • @Lucky01..
    @Lucky01.. 2 месяца назад

    Don't use foam gripper because their resistance is only 5 to 10 kg

  • @DBSMGZon36
    @DBSMGZon36 2 месяца назад

    Bro looks like a tree 😭

  • @ernestrimbeck7630
    @ernestrimbeck7630 6 месяцев назад +4

    why?

  • @iosgamer2925
    @iosgamer2925 6 месяцев назад +1

    This gripper won’t do shit u must use dumbbells otherwise there’s no result

  • @ManjuManjunath-g1o
    @ManjuManjunath-g1o Месяц назад

    I want veins😢😢

  • @ShreyashMaurya7
    @ShreyashMaurya7 5 месяцев назад +11

    Bhai weight badha gripper ka varna ghanta veins dikhengi

    • @LivingHacker_18
      @LivingHacker_18 5 месяцев назад

      Wait bro how your arm have so many veins its not possible its fake 😂😂😂😂😂

    • @lovelyboy260
      @lovelyboy260 3 месяца назад +1

      Bro ur surname 🗿

    • @ShreyashMaurya7
      @ShreyashMaurya7 3 месяца назад

      @@lovelyboy260 brooo🤝🏼🗿🫂

    • @ShreyashMaurya7
      @ShreyashMaurya7 3 месяца назад

      @@lovelyboy260 🫡🫂🤝🏼

  • @ayshabikunjimma-vu5gr
    @ayshabikunjimma-vu5gr 2 месяца назад

    Bro getting a pappercut be like 😐
    Likes pls atleast 1m

  • @Pollosalmonato-vo4zc
    @Pollosalmonato-vo4zc 4 месяца назад +1

    How to d13 using a paper *

  • @shamsherp952
    @shamsherp952 3 месяца назад +1

    Ye sab tab dikta hai jab kada hona band hota hai

  • @kurtmelendrez2131
    @kurtmelendrez2131 2 месяца назад

    Buy a new gripper and do 1000 reps

  • @Albanboss-koka
    @Albanboss-koka 3 месяца назад

    Imagin a mosqute pint xoure wains 💀

  • @Thisones-ir7kr
    @Thisones-ir7kr Месяц назад

    I do 90 lbs 50x4 almost 6mouths and I'm far from that

  • @ROZE_GTAG
    @ROZE_GTAG Месяц назад

    One poke through and it’s over

  • @cathyrackley982
    @cathyrackley982 4 месяца назад

    That reminds me of my dogs wrinkled forehead😂

  • @Andrew-cw6od
    @Andrew-cw6od 2 месяца назад

    Vien with foam gripper ?? Bhai fek de use kuda hai bs wo

  • @pankajparadkar8298
    @pankajparadkar8298 3 месяца назад

    Beat drops :
    Camera pans to a fatass soft hand 😂😂😂

  • @JamiesonFaulve
    @JamiesonFaulve 29 дней назад

    Thats my brother😞

  • @Tappygameplay
    @Tappygameplay 4 месяца назад

    There is no need i prefer doing pushups

  • @marylarriejoynasibog4182
    @marylarriejoynasibog4182 Месяц назад

    step 0

  • @Yash_Vish_boom_bam
    @Yash_Vish_boom_bam 2 месяца назад

    Are bhai woo soft gripper se kuch nahi hoota 60 kg wala la lo ok😂😂

  • @Vitor-l4p
    @Vitor-l4p 5 месяцев назад +2

    Um veio de tela verde:💀💀💀💀

  • @JoycelaineLorrayneJoyce
    @JoycelaineLorrayneJoyce 5 месяцев назад +1

    50x4 e 200

  • @PriWapo
    @PriWapo 2 месяца назад

    this not the same guy lmao

  • @ffgamers1009
    @ffgamers1009 Месяц назад

    Bhai teri veins kaha hai😂

  • @兀78
    @兀78 Месяц назад

    Put heaviest weight

  • @thesunildhiman.
    @thesunildhiman. 5 месяцев назад +1

    Buy metal one

  • @heyhey3907
    @heyhey3907 Месяц назад

    Is that how you get vains??

  • @SonuPrajapati-h8i
    @SonuPrajapati-h8i 21 день назад

    Itne ho gaye fark kuch nhi😅

  • @o1rius
    @o1rius 5 месяцев назад +2

    Этим нинакочаешь надо бублик +-15-50 и качать еще гантелями и резинками

  • @ZenandeMlungisiJevu
    @ZenandeMlungisiJevu Месяц назад

    i Also have veiny arms but I am 11

  • @CGlegend1511
    @CGlegend1511 3 месяца назад

    First and second are different

  • @Karan59243
    @Karan59243 5 месяцев назад

    200 reps bahut kam hai 😢😢

  • @marcelol4292
    @marcelol4292 Месяц назад

    I want this to grow my formarm

  • @ReggieCuayzon
    @ReggieCuayzon 4 месяца назад

    Day 122💀

  • @girigaming5216
    @girigaming5216 5 месяцев назад +2

    Paper cut☠️☠️☠️

  • @r7baller864
    @r7baller864 Месяц назад

    8% BF and below and you’ll look the same

  • @jennie-oj1tr
    @jennie-oj1tr Месяц назад

    Njaramb rogi 😌

  • @BetaDEVElopZGG
    @BetaDEVElopZGG 6 месяцев назад +3

    Песня:конфеты конфеты конфеты

  • @TBGTRILENT_GT
    @TBGTRILENT_GT 4 месяца назад

    First step: use steroids😀

  • @mylovegiornocheved
    @mylovegiornocheved 5 месяцев назад

    Я один в песне слышу котлета?

  • @luandrimaartens7829
    @luandrimaartens7829 5 месяцев назад

    How