MY DIET TIPS | First 3 months Postpartum | BEING WOMAN with Chhavi

Поделиться
HTML-код
  • Опубликовано: 2 ноя 2024

Комментарии • 215

  • @vedikadhawan7253
    @vedikadhawan7253 4 года назад +3

    Hey!!! You said absolutely right. My daughter's pediatrician specially recommend me to drink lots and lots of water and 1 bottle of jeera ajwain water as well. It really helps in lactation. Drinking milk all the time to produce lactation is totally a myth. Every new mother should drink lots and lots of water. I remember my daughters pediatrician always used to give an example of a cow. A cow never produce milk after drinking milk herself. 😃😃 So new mothers don't focus on all the myths, just focus on yourself and your baby. Eat healthy, eat well, and eat everything. And drink lots of water.

  • @dimpymepani
    @dimpymepani 4 года назад +9

    I used to eat bajre ki roti for a month, it helps to make milk.

  • @snigdhaj5650
    @snigdhaj5650 3 года назад

    I m from Odisha. Here we r allowed to eat only 2 chapati in breakfast with boiled Dal, rice and boiled Dal in lunch, and again 2 chapati with boiled Dal. Nothing else during the whole day. Only 2 small glasses water.

  • @nidasumaiya6221
    @nidasumaiya6221 4 года назад +1

    Hi Chavi,
    How to take ajwain or zeera water? Please mention the quantity. And should we take it together?

  • @AasanTotkay
    @AasanTotkay 4 года назад

    I am not a Married but i am a young girl age of 19 your share information such a amazing thank you so much for share your personal experience i feel any mother share experience than help new mothers thank you

  • @manalibafna
    @manalibafna 4 года назад +2

    Hi Chhavi, your videos are really informative and helpful. Also you are truly an inspiration to all the moms ❤️
    Please share your diet plan 4th month postpartum onwards. Also, would dieting affect lactation. I am into 4th month postpartum and still my belly looks like a 6 month pregnant, further I have read about diastsis recti, can you please help with the same.
    Awaiting your reply 😊

  • @amatussana7988
    @amatussana7988 4 года назад

    Hey! I'm mother of 2 months old cutie.
    I used to eat bombay duck fried in ghee which is super effective to produce milk and also oats.
    fishes,nuts are beneficial for the production of breast milk and development of baby's brain.
    Drinking a lot of water(2 gallons) help to latch baby easily
    I never had jaggery,ajwain water etc but still as I'm not vegetarian as I used to eat a lot of proteins helped me to produce good amount of milk

  • @payaltewatia3285
    @payaltewatia3285 4 года назад +5

    Hi chavi mam. Honestly u r very simple n hard working... Thanks for sharing your things..

  • @greeshmakannan4508
    @greeshmakannan4508 4 года назад

    Hai mam. As u said gasy foods were not good for moms also. Also methi ke ladoo was good for bones. Also it Will reduce backpains

  • @NeeluShaik-x2j
    @NeeluShaik-x2j 3 месяца назад

    Same in summer delivery

  • @suditibhagat9392
    @suditibhagat9392 4 года назад

    Instead of methi ladoo one can have methi seeds which is soaked overnight.

  • @chetanaa7866
    @chetanaa7866 4 года назад

    Postpartum diet also important... I had slighly on diabetic side in pregnancy.... But doctor where I had delivery didnt tell anything about post pregnancy diet...Breast milk supply reduced due to no latching... My baby doctor and relatives told me to eat more quantity and more sweets.. Just for my baby i was ready to do anything... But it was a. Disasters when met doctor after 3 months ... I was overweight .. And high blood sugar.. And now at high risk of diabetics... And strict diet and asked to reduced weigh asap

  • @dristimehta1916
    @dristimehta1916 4 года назад +5

    How soon did u start excersizing and what exercises did you do for weight loss post partum

  • @mansibhardhwaj6859
    @mansibhardhwaj6859 4 года назад +1

    Thnks for this .it will help me. And plz make any vdo on weight loss after c sec

  • @barsharanimalik2524
    @barsharanimalik2524 4 года назад

    Pls share tips for glowing skin

  • @preetraj4579
    @preetraj4579 3 года назад

    Hey chhavi, is it good to take protein powder while breastfeeding.

  • @indrajeetkaur8580
    @indrajeetkaur8580 2 года назад

    Can you please share any link to buy Shatavari ? What form of it we should consume?

  • @sakshiahuja3254
    @sakshiahuja3254 4 года назад

    My MiL gave me gud jeera which is considered to be very good for lactation and I find it very tasty too.

  • @nidhisharma5112
    @nidhisharma5112 2 года назад

    Hello Mam, does consuming shatavari daily, increases mother's weight?

  • @sumanmalik1893
    @sumanmalik1893 3 года назад

    Aap bahut superb knowledge dete ho thanks meri mother nahi hai mujhe aapki batee bahut help karti hai thanku so much mam

  • @kinshabatra
    @kinshabatra 4 года назад +10

    U only upload videos for pregnancy
    And after it , pls upload diet tips for teens too !!

    • @lakshmi6794
      @lakshmi6794 4 года назад

      Yeah diet for other women's

  • @anunavandar1870
    @anunavandar1870 4 года назад +5

    How to drink cold coffee without sugar and milk ?

    • @BWWC
      @BWWC  4 года назад

      Iced black

  • @billu020202
    @billu020202 4 года назад +4

    Make a video on thoughts giving baalghutti or gripe water to baby

  • @21972012145525
    @21972012145525 4 года назад +15

    As Salam ale kum. I need your prayers...I am currently separated from my husband. The problems between us are big, but not bigger than allah swt. Please pray that he changes and we are reunited. Ameen

    • @anjumaske4522
      @anjumaske4522 4 года назад

      s21972012145525 Amen🙇🏻‍♀️🤲🏼

    • @21972012145525
      @21972012145525 4 года назад +1

      aaradhya maske jazakallah!

    • @humerameghreji1465
      @humerameghreji1465 4 года назад +1

      Aameen..may almighty showers all the blessings U deserve and do what is best for you 😍 stay positive dear...

    • @21972012145525
      @21972012145525 4 года назад +1

      Humera Meghreji ameen and Jazakallah. I am trying my best inshallah

    • @sabamohiuddin4671
      @sabamohiuddin4671 4 года назад +1

      May Allah make easy for yoy..pray tahajjud nemaz..in sha Allah your all problm will be solve..

  • @megscrazy
    @megscrazy 4 года назад

    Hii
    Waiting for 3months-6months diet plan

  • @sharyujagadale357
    @sharyujagadale357 4 года назад +1

    Loving it... Such a great tips and really helpful...keep sharing😊

  • @JaspreetKaur-kv4dn
    @JaspreetKaur-kv4dn 3 года назад

    Thanks for giving realistic facts n info

  • @aakanksharai8031
    @aakanksharai8031 4 года назад +3

    Whatever u did I did the same.. my delivery too was in May..

  • @manjusharma2224
    @manjusharma2224 4 года назад

    I am also c section mother..I want to loose weights....so pls upload more about it

  • @binalgori6165
    @binalgori6165 4 года назад

    I really like your videos.. Very helpful and positive.. Would like to know more from you about your child's diet, after starting semi solid food..

  • @mamtaraj4567
    @mamtaraj4567 3 года назад

    What is your diet plan mam for whole day

  • @himgupta229
    @himgupta229 Год назад

    my wife has carvings for pizza,chole kulcha.what can be done?

  • @shivanisharma4983
    @shivanisharma4983 4 года назад

    Hi Chhavi. Thanks a lot for this helpful video. My delivery is in August which as you know in India is a hot and humid month - any ideas around food and lifestyle? I know the guidance is typically to stay warm, hydrated and oiled (inside and outside). The hydration is doable. What about warmth and oleation - any ideas on how to interpret this advice for humid months? Thanks

  • @jiyapatel5285
    @jiyapatel5285 4 года назад +5

    Your hand mangalsutra is very pretty 🥰

  • @sippygupta9039
    @sippygupta9039 4 года назад

    hi chavi didi..kya aap c section delivery ke recovery ki videos bna sakte ho , diet all etc.

  • @dorindorin6342
    @dorindorin6342 4 года назад

    Hii .. m a big fan of yours... My baby girl is also 14 mnths old.. 9 th May is her born date... 🙂 Can we get a video of what u gv to ur child.. my baby girl dnt want to eat much..

  • @sanafiroz3282
    @sanafiroz3282 3 года назад

    THESE VIDEOS ARE SO HELPFUL..THANK U SO MUCH

  • @archanabhandarkar7325
    @archanabhandarkar7325 4 года назад

    Really helpfu video.
    Just guide us about how to avoid or care of stretch marks.
    Waiting...

  • @priyankac165
    @priyankac165 4 года назад

    Thank you chhavi ji for making this video. It's really very useful. 👍

  • @jyotichaurasia2904
    @jyotichaurasia2904 4 года назад

    please tell us ratio of jeera and ajwan for make one bottle water.

  • @teacherszone3260
    @teacherszone3260 4 года назад +1

    Thank you ❤

  • @deep.kuls1986
    @deep.kuls1986 4 года назад

    Hii..
    Kya aapne pre n post delivery protein powder liya tha kya ?

  • @anubhajain9699
    @anubhajain9699 3 года назад

    Gurl.. u r just super awesome in every aspect.. u r more than perfect.. stay blessed.. lots of love ur way 😘

  • @riimple_24
    @riimple_24 4 года назад +1

    Hi what's ur take on jaggery.. for me I like halwa made up of ghee, jaggery, wheat flour.. m in my end of first trimester

    • @BWWC
      @BWWC  4 года назад

      I love jaggery. I don't eat eat though

    • @BWWC
      @BWWC  4 года назад

      Wheat*

  • @animachaturvedi2457
    @animachaturvedi2457 3 года назад

    Did you have wheat flour chapati?

  • @khoularehan
    @khoularehan 4 года назад

    Kindly tell me about good lactation I'm new mother my baby is 3 months old but the milk production is very low I had c section

  • @sangeetaraghav1728
    @sangeetaraghav1728 4 года назад +2

    My daughter birth 9 month , same month of aahram

  • @sjain5444
    @sjain5444 4 года назад

    Please share diet for 30+ women also

  • @bhaktimahambre2749
    @bhaktimahambre2749 3 года назад

    which brand of coffee do you sue for hot black coffee ?

  • @likenyra1980
    @likenyra1980 4 года назад +4

    Hi Chavi.... I find your videos so helpful, thank you for making them. Can you please share what you did to get back into your original shape after delivery?

    • @BWWC
      @BWWC  4 года назад +1

      Next video, this Thursday

  • @ManishaSharma-tz5pw
    @ManishaSharma-tz5pw 4 года назад +1

    Can you please write about the foods to avoid ?

  • @Letsopen_review
    @Letsopen_review 4 года назад +2

    U r an angel to me.. i have just delivered n will definitely follow these tips ☺️

  • @karishmakaur2338
    @karishmakaur2338 4 года назад

    Hii...Also share about how to handle heavy bleeding after normal delivery with new born baby...who needs frequent breast feedings n nappy Changing ...plz share some tips.
    Also Plz share recipe of shatavari water n goond water.

    • @r4ruchiarora
      @r4ruchiarora 4 года назад +1

      this is very worst part.. even i had the same.. i had many stiches in my normal delivery, plus bleeding and frequently breastfeeding and in addition to that my baby had jaundice and we were admitted.. that was the worst part... in this situation, only family can help you but if we talk about breastfeeding, that you have to do yourself but just be careful about your sitting position,

  • @humamalik8666
    @humamalik8666 4 года назад

    Hey chaavi.. just wanted to know what will be the diet plan after 6months of the delivery, I also had a c-section..and em still breastfeed my baby..

  • @saimasaleem7619
    @saimasaleem7619 4 года назад

    I have 2 kids. Mre baal bht km reh gaye hen plzz mje balon k liye koi tips de den

  • @dishaanchalkar9536
    @dishaanchalkar9536 4 года назад +6

    When did you start exercising after normal delivery

    • @divyav0423
      @divyav0423 4 года назад

      disha anchalkar I’ve heard 6 weeks post normal delivery one can start moderate exercises

    • @yadavapurva
      @yadavapurva 4 года назад +1

      disha anchalkar Also listen to your body how much time it needs to recover. Don’t rush into anything

    • @BWWC
      @BWWC  4 года назад +2

      Next video in that

  • @pritigupta4234
    @pritigupta4234 4 года назад +1

    Plz share ur recipe of cold coffee

  • @anitapareek4378
    @anitapareek4378 4 года назад

    can we drink normal water or have to take warm water

  • @vrishali2010
    @vrishali2010 4 года назад +4

    Nice video 🙂
    Ek observation... Why you keep your fingers of hands open broad... 🖐️
    Try to keep it like this 👐
    Thnx

  • @swatipatil7005
    @swatipatil7005 4 года назад +3

    True ...U should eat everything ...

    • @pallavimishra9867
      @pallavimishra9867 3 года назад

      Meri sas bolti hai c section k bad rice khane se pet niklega

  • @drmadhaviakula2522
    @drmadhaviakula2522 4 года назад

    Can we eat ghee during pregnancy.. please tell the benefits etc of eating cow ghee during pregnancy..

    • @r4ruchiarora
      @r4ruchiarora 4 года назад

      only after 9th month starts... before that it may lead to a miscarriage...

  • @poonamrathi1518
    @poonamrathi1518 4 года назад

    hey mam..very nice information thank u..love u

  • @jayarathod1186
    @jayarathod1186 2 года назад

    Nice information mam

  • @aeimanshazi1285
    @aeimanshazi1285 4 года назад +4

    U r just awesome.. love you... Big fan of yours 🥰

  • @shraddhaZK
    @shraddhaZK 4 года назад

    I have c section...My weight is perfect but belly is to much...If I do work out my back pain a lot.... Kindly advice on how to reduce belly fact and back pain solution

  • @zainablakdawala
    @zainablakdawala 4 года назад

    I have goond pani, haldi doodh in the night. Also in the morning I have pista or almond powder with milk

  • @yaminishrestha6265
    @yaminishrestha6265 4 года назад +3

    Hi chhavi, my baby is now 5 month old nd i want to loose my weight.. ...
    It was c-section so When can i start nd how should I start?

    • @BWWC
      @BWWC  4 года назад +2

      More details coming up in the next video. Stay tuned

  • @chandreshgarg6762
    @chandreshgarg6762 4 года назад

    Tell your diet plan for weight lose..

    • @BWWC
      @BWWC  4 года назад

      Soon

  • @lifeisbeautiful6718
    @lifeisbeautiful6718 4 года назад

    Ap raagi kaise kahati hai i mean share kardein kis chiz main mix karkay ya aise hi thanks

    • @BWWC
      @BWWC  4 года назад +1

      I make rotis of just ragi atta

  • @indianvloggeranantika7836
    @indianvloggeranantika7836 4 года назад

    Hello chavi di..m also a newmother of one and. Half month old baby.aap ne kha ki aap jaldi jaldi khana khati thi...mujhe ye slah di gei.ki mom ko jldi jaldi khana avoid krna chahiye .bhut dheerey dheerey or chba chba kr khana chahiye..kyunki agr hum aisa nhi krtey hai to bachey ko sabar nhi ata tha.😄😄😄😄😄..

  • @poojaphadke8417
    @poojaphadke8417 4 года назад

    Thanks mama

  • @veenasathishbabu3160
    @veenasathishbabu3160 4 года назад

    Useful tips Chhavi

  • @sakinaiqbal1018
    @sakinaiqbal1018 4 года назад

    Is Oats porridge good in starting mnths?

  • @drmadhaviakula2522
    @drmadhaviakula2522 4 года назад +1

    When should we actually wear a belt to support tummy..after normal delivery and after c section..please tell me

    • @r4ruchiarora
      @r4ruchiarora 4 года назад

      if you had stitches avoid wearing belt, because it may pressurize your stiches... once you feel relief in stiches, start wearing the belt.. i am telling about normal delivery, which i had... don't know about c-section

    • @afrozmemon6209
      @afrozmemon6209 4 года назад

      U can wear belt after 1-2 weeks after c section.. I too had 3 c section.. and I wore belt all the 3 times.. as a house wife we cannot go to gym to reduce r belly.. so wear belt as tight as possible.. but after u get ur stitches removed..

  • @rithurajan6720
    @rithurajan6720 4 года назад

    What do u put in ur cold coffee instead of sugar?

    • @BWWC
      @BWWC  4 года назад

      I drink it black without sugar mostly. Sometimes i put erythritol

  • @FoodKeMood
    @FoodKeMood 4 года назад

    Pls tell me one thing kya apko kbhi pregnancy m face p asar pda means glow khtm hua pigmentation hua,agr haan to kya kya kia,pls tell me

    • @BWWC
      @BWWC  4 года назад +1

      Pregnancy related skin problems subside in a few months after delivery

  • @smitakumari4608
    @smitakumari4608 4 года назад

    Hiii.....chhavi mam ......what about non vegetarian items ? Pregnant women should take it or avoid it ?

    • @BWWC
      @BWWC  4 года назад

      I had

    • @smitakumari4608
      @smitakumari4608 4 года назад

      @@BWWC thanku mam.....

    • @smitakumari4608
      @smitakumari4608 4 года назад

      @@BWWC milk , chicken ND so many things in market are adulterated...so what should we do??if pregnant women consume it will affect d baby also.

  • @swathinarayanan7505
    @swathinarayanan7505 4 года назад

    Hi Chavi pls tell us more about ur diet..love it

    • @BWWC
      @BWWC  4 года назад +2

      Surely

  • @AasthaNeema
    @AasthaNeema 4 года назад

    Hi chavi... Such informative videos you make....Can you please make a video for what is your dite during pregnancy.

    • @r4ruchiarora
      @r4ruchiarora 4 года назад

      eat everything you want to have but in limits specially garam cheezein avoid krna, coz it may lead to a miscarriage.... otherwise eat everything and during 9th month in pregnancy, start having "kadha" of 1 tablespoon 'kadwi saunf' (dill seed) and small piece of jaggery. take 3 cups of water boil it and let it be 1 cup... have it one time daily, with little exercise and regular walk.. your normal delivery will become smooth with less pain and in short span of time... it is really good...

    • @BWWC
      @BWWC  4 года назад

      I already did

  • @joyarahman448
    @joyarahman448 4 года назад +1

    When did start exercise after c Section?

  • @r4ruchiarora
    @r4ruchiarora 4 года назад

    nice video... my delivery happened in November and i am still having panjiri.... personally mere baby ko b mere kuch bhi khane se koi problem nahi hui but living in joint family you've to listen to everyone, Dont eat this, don't eat that.... keeo your mouth close, agar hawa chali gayi to teeth jaldi gir jayenge😉 omg.. but one thing was worth telling which i feel important to share...during 9th month in pregnancy, start having "kadha" of 1 tablespoon 'kadwi saunf' (dill seed) and small piece of jaggery. take 3 cups of water abd let it be 1 cup... have it one time daily, with little exercise and regular walk.. your normal delivery will become smooth with less pain and in short span of time... it is really good...

    • @r4ruchiarora
      @r4ruchiarora 4 года назад

      I had this and my delivery was done in 2 hours....

  • @rakhiseth9772
    @rakhiseth9772 3 года назад

    Lovd ur video 👍 really helpful

    • @BWWC
      @BWWC  3 года назад

      Thank you

  • @ayushichaudhary5911
    @ayushichaudhary5911 4 года назад +1

    Just love you and your motivation

  • @savithrikaviraj7936
    @savithrikaviraj7936 4 года назад +3

    I am having ghee in my diet regularly in all three meals ..... Dill is an excellent milk producer...
    Chavi mam I too had C section and as u know belly is still like a pregnant one.... How do we reduce it

    • @mitikapatel2514
      @mitikapatel2514 4 года назад

      Hey I also have same problem.. Plz suggest

    • @mrssharif632
      @mrssharif632 4 года назад +2

      Walk just keep walking start with leslie sansone walks on youtube

    • @kavyagc9262
      @kavyagc9262 4 года назад

      Please make video of it

    • @jayantimishra8258
      @jayantimishra8258 4 года назад

      Plank, plank and plank...

    • @BWWC
      @BWWC  4 года назад

      I'm talking about it in my next video

  • @leemamohanty7859
    @leemamohanty7859 4 года назад

    Mam How to prepare the ajwain n jeera water

    • @r4ruchiarora
      @r4ruchiarora 4 года назад

      put some ajwwain and jeera in water and boil it... then let it cool or luke warm.. then have it

  • @samikshakalia8001
    @samikshakalia8001 4 года назад +1

    Hello mam.
    After delivery mera weight kafi losses ho gea hai. Mera weight 33kg hai. Me kya karo jise se mera weight gain ho. Plz suggest something..

  • @maltimishrarecipes
    @maltimishrarecipes 2 года назад

    Love your videos chhavi..

  • @srivangala6796
    @srivangala6796 4 года назад

    Chavi plz do vlogs what u eat in a day

  • @snigdhosnigdha7760
    @snigdhosnigdha7760 4 года назад

    Hi chabi ji! I'm Snigdha from Bangladesh. I like u so much & i love ur videos. May god bless u & ur family..

  • @hiteshishah7402
    @hiteshishah7402 4 года назад +1

    Hi chavvi ma'm , can you please share your experience on making a schedule for expressing breast milk.

  • @mousumimishra4506
    @mousumimishra4506 4 года назад

    Pls share more tips

  • @mariaabbas5977
    @mariaabbas5977 4 года назад

    Potato is even in my pregnancy i eat potatoes i feel so gassy it so much painful gas in pregnancy

  • @piuganguly8098
    @piuganguly8098 4 года назад

    Very nice & Informative video..

  • @sonikadutt7656
    @sonikadutt7656 4 года назад

    Really loved this video

  • @archanasharma-bo9dp
    @archanasharma-bo9dp 4 года назад

    Panjiri C section ke kitne din baad start karna chahiye..

    • @BWWC
      @BWWC  4 года назад

      I started immediately

  • @jyotiwaghmode3862
    @jyotiwaghmode3862 4 года назад

    Abhi 1 mahina 15din huve hain

  • @dhanashrikulkarni4901
    @dhanashrikulkarni4901 4 года назад

    Tell us about your exercise

  • @rakshithaguttal654
    @rakshithaguttal654 4 года назад +1

    Wat to do to increase Brest milk....please help me

    • @malihahashmi5721
      @malihahashmi5721 4 года назад

      Jitna ho ske zada se zada paani pijiye or jeera k istemal se b breast milk increase hota h

    • @Nooriyah2016
      @Nooriyah2016 4 года назад

      Have fenugreek (methi) supplement...

  • @sunitap4112
    @sunitap4112 4 года назад

    The background music is too loud...

  • @sheetaldayma4672
    @sheetaldayma4672 3 года назад

    Mam bade log bolte hain humein khud ko cover karke rakhna hota hain otherwise future mein body pain hoti h