Don’t Stretch or Dig @ Tight Hip Flexors! DO THIS!

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  • Опубликовано: 22 окт 2024

Комментарии • 4

  • @davemclean8667
    @davemclean8667 25 дней назад

    Good stuff Jen!

    • @docjenfit
      @docjenfit  22 дня назад

      @@davemclean8667 Thanks for watching!

  • @victorvasquez1906
    @victorvasquez1906 26 дней назад

    Been sore and stiff last few days..this helped. Thank you

    • @docjenfit
      @docjenfit  22 дня назад +1

      @@victorvasquez1906 I’m so glad to hear it helped!

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