I'm fully dependent on natural things like amla, shuth, singhara, kanch haldi, carrots, watermelon, guava, nuts, chana, being benefitted. Always follow your upload. Thanks a lot dear. Be blessed. Want more tips from your end. ❤❤❤
Hi sir mera 1 coment hai ye, मैं आपकी subscriber hu, mai aapka sab vedio देखती हूँ shikhati hu, or लोगों tak पहुंचाती hu, aap bahut अच्छा काम कर रहे है, 💯👌👍👍👍👍
Bahut hi aachi jankari di aapne mai aap ki bahut badi fan hun sabhi vedio dekhti hun kyanki mai aryurved may vishwas kerti hun aap ke vedios se mujhe bahut hi benifits huea hain thank u so much
Yes,very nice value added info, never knew about it.And in childhood couldn't enjoy it because it was very expensive and parents couldn't spend money on it. Million thanks.
बहुत-बहुत धन्यवाद गुरुजी नमस्ते ❤🙏 आपके video देखकर बहुत कुछ सीखने को मिलता है,, सर आपका कोई class भी चलता है क्या जिसमें ये सब सिखाया जाता है मैं आपसे जुड़ना चाहता हूं ताकि मैं भी अपने जीवन में बदलाव ला सकूं मुझे पेट संबंधित बहुत समस्या रहती है..
Thanks for such a life changing information. I have one query, as I can breath inhale for 5 second only but exhale for 20 second. is it good or bad? if bad then how to develop balance. please reply
This year I have made sure to add this in our diet...I lightly saute it and consume it as a salad. Thanks for your valuable information on this superfood.
Hum log isko panifal bolte h sir... Durga Puja k time yeh available hota h ...hume bht pasand h yeh panifal❤ thankyou so much sir for this lovely vdo😊 😊😊
Thank you so much 🙏 bhaiya G itni achhi jaankari Dene ke liye 🙏😊 hamne to Singada ubla hua or aate ka halwa bana k vrat me khaya hai 🙏 par itna upyogi hai hamare liye ye aap se pata chala hai 🙏 Om Shanti 🙏 bhaiya G
Thank god aaj mene market me singhada dekha to socha Anurag sir ki video me iske fayede dekhungi abi market se aakr check Kiya aapki video aa gyi inm very happy
Anurag rishiji mein aapki knowledge ki fan hoon. Please mujhe help kijiye ki body mein sodium nkyun less ho jaata hai. Eiso improve karne k liye if you increase salt, then bp shoots up. So how to manage this prblm. Please guide me. Thanks. This is avery crucial situation.
bhot achi knowledge di sir,Thank u👍🙏
सिंघाड़ा और मखाना दोनो हमारे बिहार में सबसे ज्यादा होता है ❤
makhana 1200 ka kilo ho chuka ha, khana mushkil ho gaya, last year 600 tha
To phir becho,,,Kya naukari ke liye be ijjut,,hote rahe to ho,
जय बिहार 🇮🇳🕉️
@@ramsinghrawat1300 हल्का होता है 5-7 मखाने तो खा ही सकते हैं।
@uksrivastava895 makhana to phle bhi khate the, ab bhi khate hai,
Mahangai pr Mera ranj tha.
I'm fully dependent on natural things like amla, shuth, singhara, kanch haldi, carrots, watermelon, guava, nuts, chana, being benefitted. Always follow your upload. Thanks a lot dear. Be blessed. Want more tips from your end. ❤❤❤
सिंघाड़ा तो मै खाता हूं सीजन में पर ,इतना जानकारी ही नहीं था।thank you so much gurudev 🙏🙏🙏
Hi sir mera 1 coment hai ye, मैं आपकी subscriber hu, mai aapka sab vedio देखती हूँ shikhati hu, or लोगों tak पहुंचाती hu, aap bahut अच्छा काम कर रहे है, 💯👌👍👍👍👍
Stay Blessed
सिंघाड़ा खाने का बहुत शौक है। आपे मात्रा बताकर अच्छा किया
Very good bless u Im 69 yr old I follow you so happy my health is improving God bless 💝 you singhara topic too good
Amazing, never thought of Sighara that way while eating. Very well explained and Thank you to share your learning 👍🏻
Thnk you from the bottom of my heart 😊 aapka chehra dekhakar dil garden garden hota hai 😅 your chenge my life 🧬 thnk you 😊
अनुराग भैया बहुत अच्छी जानकारी दी है l बहुत बहुत धन्यवाद l
thankyou itni acchi acchi jankari dene ke liye main adhiktar sari video dekhti hun apni family aur friends mein share bhi Karti hun
आपने जो benefits बताये हैं उसके लिए धन्यवाद. वैसे हमारा परिवार इसे उपयोग करता है. ❤❤❤❤❤
Sir mere papa Aaj hi lekar aye te or iske itne benefit h mujhe video dekh kar hi pta lga ❤❤
बहोत बहोत धन्यवाद सर इतनी अच्छी जानकारी देने के लीऐ 👌👌👍👍
अनुराग जी राजस्थान में कई फल है जो बिना किसी दवाईयों के होती हैं, जैसे कि छोटे लाल बेर,केर,सागरी व इसके खोखा,लेसुआ, निंबोली,काचर वगैरह,
सिंघाड़े के विषय में बहुत अच्छी जानकारी दिया आपने इसके लिए बहुत बहुत धन्यवाद🎉❤
बहुत बहुत धन्यबाद आप को इस ज्ञान चर्चा के लिए।
❤❤ आपका समझाने का तरीका प्रशंसनीय है ❤❤
Bahut hi aachi jankari di aapne mai aap ki bahut badi fan hun sabhi vedio dekhti hun kyanki mai aryurved may vishwas kerti hun aap ke vedios se mujhe bahut hi benifits huea hain thank u so much
bahut achi jankari
महत्त्वपूर्ण जानकारी ।।❤
Thank you so much sir for valuable knowledge
अति सुन्दर आपके शब्दों में बहुत ही अपनापन झलकता है। और बहुत ही सहजता से समझाते हो। ओम् नमः शिवाय। हरि ॐ तत् सत्।
Bahut badhiya sir
Thanks
Iske itne sare benefits hai jo logo ko pta hi nai.. Thanks for sharing such a wonderful information..
Radhe Krishn ❤❤
Thank you so much sir ❤😊
Thank You For Your Kindness Singhara is good for your Health 🙏
पहले तो नहीं खाता था पर अब तो खाना ही पड़ेगा सिंघाड़ा धन्यवाद सर जी
Bahut Sundar jankari aapko bahut bahut dhanyvad
Very well explained the benefits the Singhara.Going to Market to buy it.
Good presentation and valuable knowledge.
Nice i do eat ....but actually today knew it's benifits... thanks sir
बहुत ही अच्छी jankari di धन्यवाद
Yes,very nice value added info, never knew about it.And in childhood couldn't enjoy it because it was very expensive and parents couldn't spend money on it. Million thanks.
So nice of you
Sir aap ko dekhane se muje bahut khusi milati❤❤❤
Excellent knowledge sharing! Thanks a lot 🙏
Thank u so much Sir maza aa gaya.
Sir ur very grate.God bless u all. Ur not a doctor but u have avast knowledge in haromons.
Useful and i consumed it for several months with jo aata and it improved skin tremendously 😊
Thanks for giving such a valuable information
Shukriya sir ❤
Your content is really making good life.
Your contribution is commendable.
May God bless you and keep showering your knowledge.
बहुत बढ़िया जानकारी दी है ❤❤❤❤
Sir I watched your video half before going market ,I purchased singhara from the market thankyou for such a knowledgeable thoughts🎉
yere yere nice good video Super Butefale tops good information बहुत अच्छी जानकारी मिली good video 🙏🙏🌺
बहुत-बहुत धन्यवाद गुरुजी
नमस्ते ❤🙏
आपके video देखकर बहुत कुछ सीखने को मिलता है,,
सर आपका कोई class भी चलता है क्या जिसमें ये सब सिखाया जाता है
मैं आपसे जुड़ना चाहता हूं ताकि मैं भी अपने जीवन में बदलाव ला सकूं
मुझे पेट संबंधित बहुत समस्या रहती है..
Thanks for such a life changing information. I have one query, as I can breath inhale for 5 second only but exhale for 20 second. is it good or bad? if bad then how to develop balance. please reply
Thank you sir, the benefits were amazing to hear and experience.🙏
Namaste sir aapke Sare hi video bahut hi useful hai🙏 Sar ashvgandha aur musli per koi video bnao Kaise Lena chahie
Thank you so much sir ji God bless you Bhagwan aapko bahut jyada tarkki dai
Amazing knowledge sir thanku so much 🙏🙏
This year I have made sure to add this in our diet...I lightly saute it and consume it as a salad. Thanks for your valuable information on this superfood.
Highly beneficial for all people . Thanks !
Thanks. It's excellent information
Hum log isko panifal bolte h sir... Durga Puja k time yeh available hota h ...hume bht pasand h yeh panifal❤ thankyou so much sir for this lovely vdo😊 😊😊
Thanx alot sir god bless u 🙏
Very good information🙏
Thank you so much 🙏 bhaiya G itni achhi jaankari Dene ke liye 🙏😊 hamne to Singada ubla hua or aate ka halwa bana k vrat me khaya hai 🙏 par itna upyogi hai hamare liye ye aap se pata chala hai 🙏 Om Shanti 🙏 bhaiya G
Anurag sir hame singade bahut pasand hai par iske itne sare benefits he woh malum nahi tha thanku sir very nice information k liye
Very nice message
Thank you for all the knowledge. Never knew water chestnut has so much health benefit. Is it same water chestnut Chinese people use in the stir fry? ❤
I was not aware of so many benefits of singhare ka atta. Thank you so much
You r always finding good information... Great great great
Fantastic video 👏👍 Thanks, Jai Mata Di 🙏😊
Bahut sundar jankari ❤
सिंघाड़ा खाती हु लेकिन इतना जानकारी नही था
Thank you sir
May Allah bless you
Thanks sir aap se bahut kuch seekhne ko milta hai
Ek vedio sinus ( najla) k uper bnaye🙏
हम आप की जानकारी यो से बहुत प्रभावित है धन्यवाद
Thanks for nice sharing 🙏🏼. Useful n help ful tips
Very informative video sir🙏🙏
Thanks for givimg good knowledge
बहुत ही बढ़िया शानदार जानकारी
देने के लिए
Thank god aaj mene market me singhada dekha to socha Anurag sir ki video me iske fayede dekhungi abi market se aakr check Kiya aapki video aa gyi inm very happy
Nice info…how about taking singhada in fatty liver and gall bladder stones….?
Very good God bless you keep it up ❤
Shukriya sir ji ❤
Zabadust Amaizing.
Thanks sir for information abt this food
Singhada aur nariyal🥥 i think ye dono abhi bhi pure form me milta h
So wonderful
सर आप बहुत अच्छी जानकारी देते हो
Thankyou so much anurag bhaiya, Aapane bohot logo ka jivan badal diya 😊 aapki chhoti bahan meerut se🙏🙏🙏🙏
Mere ghar me singhade ka halwa her Tuesday ko Banta h par itne iske fayde hote h vo aaj apse pta chala thanks sir ji
Bhut hi achi jankari di h apne
मैं सिंघाड़े बहुत खाती हूं कल बहुत खाए ,,आज तो करवा चौथ है कल फिर खाऊंगी 😊😊😊
Bahut acchi Jankari di
ये शुद्ध..सुन्दर है🎉
Thanks good information
Nice knowledge given by uu sir...🙏🙏
Aap ka bahut bahut shukriya
Sir mujhe pasand hai singhada thanks this video ❤
Anurag rishiji mein aapki knowledge ki fan hoon. Please mujhe help kijiye ki body mein sodium nkyun less ho jaata hai. Eiso improve karne k liye if you increase salt, then bp shoots up. So how to manage this prblm. Please guide me. Thanks. This is avery crucial situation.
❤ hai apke helth education me very much thanks 🙏
Thank you so much sir for this information..
Jai hind sir 🙏
Value added sir sure🥰
Singada, coconut 🥥🌴 NARIYAL or sitafal best fruit he body ke liye.
Thank you so much
Very informative. Thanks.
Mujhe singhade bahut pasand hai Jaise hi aapka video dekha maine turant singhade nikale aur khane Shuru kiye
Thanks you so much sir 🙏 ...Dusari cheej Saijan ki sabji h ...kya ham thik bole h .....
Gud Video On Perfect time n season.....❤