Sone se pahale 1 hr screen ( mobile) mat dekhiye aur jab sone jate ho to kisi bhi chij ke bare me mat sochiye..apane sans pe dyan dijiye ram nam ka jap krte huye so jaiye ..hope ese apako labh mile... muje jab nind nahi ati mai bhi aise hi karti hu
Good evening sister M chahti hu aap sir ko jaldi hi interview do ,or sister jaipur m ek doc.h unko dikh a k aavo ekbar aap mere bhi same aap wali problem thi or ab m medicine bhi le rhi hu or weight bhi ho rha h q ki nind aane lg gai or thoda routine bhi mne change Kiya apna ,aap chaho to m name betadungi unka abhi dhyan nhi h ok
Good evening didi Need mujhe bhi nh aa rhi didi two month ho gae treatment bhi kraya bt dikkat hoti medition lene se esiliye bnd kr diya bht km aa rhi mujhe bhi me bhi apse puchhne wali thi kya kru 😌
Nice 👍
Aap ye karke dekho, 5 pm ke baad green tea mat peeya karo, koi bhi chaye mat peena...Issey neend ka pattern theek hoga
Shi kaha ap ne same problem mam mujhe bhi nind nhi aati hai 4 baj jata hai mujhe sone me wo bhi bahut jabardasti ke baad
Aap meditation kiya karo ji
Sone se pehle Km se Km half hour ki walk kro achhe wali fir dekho nind aayi k ni
Hi dee app din me na soya karo❤❤
Nice di happy navratri di
Mujhe esha lagta h ki aap ko sote time apne istdev ke name ka jao kiya kro need aa jaygi ❤
Sone se pahale 1 hr screen ( mobile) mat dekhiye aur jab sone jate ho to kisi bhi chij ke bare me mat sochiye..apane sans pe dyan dijiye ram nam ka jap krte huye so jaiye ..hope ese apako labh mile... muje jab nind nahi ati mai bhi aise hi karti hu
Hello puja ji mai kuch jyada to nhi janti but mera khud ka ekpirens h ki ap sone se pehle dhyan ya phir Hanuman chalisa pada kro apko nind aane lagegi
Need vali same problem muja bi hai m bi apki thr sb krti hu wet bilkul km ni ho ra agar 32 bar chod deti hu to bd jata hai
Hii sister app apne husband Ko nahin dikhati hai
Ab mujhe sir dard nhi hota or nind bhi ache se aati h dear
Good evening sister
M chahti hu aap sir ko jaldi hi interview do ,or sister jaipur m ek doc.h unko dikh a k aavo ekbar aap mere bhi same aap wali problem thi or ab m medicine bhi le rhi hu or weight bhi ho rha h q ki nind aane lg gai or thoda routine bhi mne change Kiya apna ,aap chaho to m name betadungi unka abhi dhyan nhi h ok
Hlo didi
Puja mein Neelam mein bahut naraj hun tumne call Kiya nahin mere pass maine number bhi de diya kitne din ho gaye
Good evening didi Need mujhe bhi nh aa rhi didi two month ho gae treatment bhi kraya bt dikkat hoti medition lene se esiliye bnd kr diya bht km aa rhi mujhe bhi me bhi apse puchhne wali thi kya kru 😌