Easy Ways to Make EKIBEN (Train Bento) in North, South, East, and West JAPAN
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- Опубликовано: 28 июл 2024
- Have you ever heard of ekiben, bento sold at train stations in Japan?
Each region of Japan has its own famous local ekiben, and we will introduce four of them here.
I would be happy if you could use it as a reference for making your own bento 😆🍱
#Bento #LunchBox #EasyJapaneseCooking #japanesefood
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【CHAPTER】
00:00 Nori Ben at Koriyama Station
06:31 Sanzoku Yaki Bento at Kobuchisawa Station
09:52 Toruko Rice Bento at Nagasaki Station
16:54 Kyoto Roke Ben at Kyoto Station
1. Nori Ben at Koriyama Station
Ingredients [for 2 servings]
・Rice (as much as you want)
・Nori seaweed
・Umeboshi
Okaka
・4 tbsp Dried bonito flakes
・2 tsp Soy sauce
・2 tsp Mirin
・2 tsp Water
・1 tsp Sugar
・1 tsp White sesame seeds
Simmered gobo
・4.2 oz (120g) Gobo (Burdock root)
・0.4cup (100ml) Water
・1 tbsp Sake
・1 tbsp Soy sauce
・1 tbsp Mirin
Simmered potato
・3.5 oz (100g) Potato
・2.8 oz (80g) Carrot
・1.4 oz (40g) Green beans
・1 tsp Sesame oil
・0.4cup (100ml) Water
・1 tbsp Soy sauce
・0.5 tbsp Sugar
・A pinch of Dashi powder
Other dishes
・Japanese rolled omelet
・Grilled salmon
・Chikuwa (Boiled fish paste)
・Pickles
======================
2. Sanzoku Yaki Bento at Kobuchisawa Station
Ingredients [for 2 servings]
・Rice (as much as you want)
Sanzoku-yaki
・7 oz (200g) Chicken thigh
・1 tbsp Sake
・1 tbsp Soy sauce
・0.5 tbsp Mirin
・1 tsp Grated garlic
・1 tsp Grated ginger
・3 tbsp Potato starch
・Oil for frying
Green beans with sesame
・2 oz (60g) Green beans
・1-2 tsp Ground sesame
・1 tsp Mentsuyu
・A pinch of Salt
Other dishes
・Japanese rolled omelet
・Pickles
======================
3. Toruko Rice Bento at Nagasaki Station
Ingredients [for 2 servings]
・Rice (as much as you want)
Curry flavor rice
・2 oz (60g) Onion
・1 oz (30g) Carrot
・2 slices of Ham
・1 tsp Oil
・1-2 tbsp Canned corn
・2.5 tsp Curry powder
・2 tsp Worcestershire sauce
・1 tsp Sake
・1 tsp Sugar
Ketchup spaghetti
・2.8 oz (80g) Spaghetti
・Salt for boiling spaghetti
・2 tbsp Ketchup
・1 tsp Sugar
・1 tsp Sake
・1 tsp Soy sauce
・0.5 tsp Consomme
・1 tsp Butter
Tonkatsu
・6.3 oz (180g) Pork fillet
・Salt and pepper
・1 tbsp Flour
・Batter (3 tbsp Flour + 3 tbsp Water)
・Panko
・Oil for frying
Topping
・Demi-glace sauce (type of brown sauce)
======================
4. Kyoto Roke Ben at Kyoto Station
Ingredients [for 2 servings]
・Rice (as much as you want)
Simmered daikon and ganmodoki
・6.3 oz (180g) Ganmodoki
・5.3 oz (150g) Daikon
・3.5 oz (100g) Konjac
・2.8 oz (80g) Carrot
・0.8 cup (200ml) Water
・0.2 cup (50ml) Sake
・2 tbsp Mirin
・2 tbsp Soy sauce
・1 tbsp Sugar
・A pinch of Salt
・A pinch of Dashi powder
Simmered hijiki
・3 tbsp Dried hijiki seaweed
・2.5 oz (70g) Steamed beans
・1 oz (30g) Carrot
・1 sheet of Thin fried tofu
・2 tsp Sesame oil
・1 tbsp Sake
・1 tbsp Soy sauce
・1 tbsp Mirin
・1 tbsp Sugar
・A pinch of Dashi powder
Karaage
・4.2 oz (120g) Chicken
・1 tsp Sake
・1 tsp Soy sauce
・0.5 tsp Grated garlic
・0.5 tsp Grated ginger
・Glutinous rice flour or Flour or Potato starch
・Oil for frying
Other dishes
・Japanese rolled omelet
・Grilled mackerel 
Хобби
I love this North, South, East and West series! It's so fun to see the recipes and we also get to learn different cooking methods of the regions
Thank you so much!!
In college about 10 years ago, I studied for a time in Fukuoka. That spaghetti was in almost every convenience store bento I ever had. 😂 It was very nostalgic to see it again! That said, although I love karaage, the noriben would be my favorite.
Yea, that spaghetti is very common side dish in Japanese bento. haha
Thank you so much for your comment 😊
I love all of these different full-country dishes, I love seeing the different locations in your cooking❤
Thank you so much! I'm so happy to hear that! ♡
I LOVE learning about ekiben! This is really cool to give us guides to make it at home (especially for those of us who like trying to make creative meals to bring to work).
Thank you! Hope you enjoy those ekiben!!
They all have their merits, it would be difficult to choose! Salmon or chicken would be first choice. You did great! 😃
Thank you so much!!
These are all for teenagers who have to study. I can confidently say that both yum and nutritious!
❤Thanks for teaching. I wish you have a comfortable week~!
Thank you so much!! Hope you are having great week too!
Какая молодец ! Такое сбалансированное и качественное питание ! ❤❤❤
Thank you!!
Your ekiben bentos all look amazing!I have yet to come to Japan and i love trains and would love to try some of the ekiben along the way.I follow a Japanese gentleman'Burabura'and he recently did a segment of Train Ekiben and it was amazing.He did the ekiben first,then the actual train ride and it was amazing getting to the small towns and station stops along the way!Thank you so much for sharing and the history lesson along the way!
Thank you so much!! Hope you can try some real ekiben in Japan in the future 🥰
We would ride the train from Yokohama to yokosuka to visit our dentist. I would get shumai every time!
That's my favorite bento!
@@JapaneseCookingChannel the trains had wood floors and all the windows opened. The seats were running down each side. All we had to do was hand the vendor money and get our lunch through the window!
Shinkansen was only three years old when I left. I didn't get to ride it! 😮
I think the noriben would be the one I want to try the most!
Thank you so much!! Hope you can try it once 🥰
Awesome recipe mam, please show honetsukidori recipe and tori meshi recipe please 🥺 please please
Oh Torimeshi is bento from my home town! I used to eat it so much. I wanna make it in this channel too!
駅弁美味しい〜🎶、駅弁無し新幹線に乗っては悲しいねず🐭.
ねず🐭かわいいｗｗ
新幹線で駅弁食べたいね〜！
I love these recipes, I cook them for my family and they also love it! I was wondering where you get your plates/bowls from (we need to work on portion control lol), and some recipes for picky eaters? My younger brother is very picky unlike the rest of us haha, thank you! 😊
Do you mean my stainless bowls?
@@JapaneseCookingChannel Yes, that and the bowls to put rice in (sorry if it doesn't make sense).
Cool
Thank you!!
@@JapaneseCookingChannel you’re welcome
I know that this is probably a stupid question but I had a question about the sugar you use. I'm in the states and I really would like to make some of your dishes that I've seen, but I'm having trouble finding the sugar. Is there a substitute that I can Use? Thank you, and i'm really glad that I found this channel
Also, my daughter will only things that have soy sauce in them. She's special needs and I love learning about the different cultures. I was hoping to be able to make her the Bento boxes and stuffed For school this next year.
So i'm trying to make good as authentic as possible
You can use any type of sugar you have. I always use light brown sugar (called Kibizato). Any kind of sugar would fit my recipe, even stevia is fine, I think.
@@JapaneseCookingChannel ty so much i tried to look it up, but got diff things. again think you so much
🙏❤️🥰🇧🇷
Thanks!
Hi!
Can you give me advice for 🇯🇵 online shopping. Which could be delivered to europe. 🙏 Thank you
Do you mean the online shopping for the ingredients to make these bento?
You can try dokodemo (Japan based, although they don't show euros as a currency! Their prices are also almost the same as Japan), Japan Centre (based on the UK), or JFC eu.
@@JapaneseCookingChannel Thnak you for your answer. 🌸
I think i can find everything here. To order food from japan to europe ☺️🙈this is too much i think.
But i mean to find very good knife 🔪, like yours, for example.. Also i would be happy to order some 🇯🇵 cosmetics. Creams. May be some original fashion. But not from 🇨🇳, from Japan!!!! Very good quality. 🙏 Thank you.
I live in Switzerland. 🇨🇭 I Can send you some nice Schokolad. 🍫 If you would like ☺️🥰
Amazing
Thank you!!