No flour, no sugar! My mother lost 5 kg in a week! Just oatmeal and pumpkin!

No flour, no sugar! My mother lost 5 kg in a week! Just oatmeal and pumpkin!
Recipes and ingredients:
Recipe 1
1 cup oatmeal.
1/2 tsp baking powder.
Cinnamon.
Pumpkins 100 g.
2 apples.
150 ml water.
oil for frying.
Recipe 2
1 cup oatmeal.
100 ml water.
2 tbsp yogurt.
2 eggs.
Vanillin.
lemon juice.
2 apples.
20g butter.
Sweetener.
Cover and cook over low heat for 10 minutes.
Allow to cool completely.
Recipe 3
1 cup oatmeal.
200 ml milk.
2 eggs.
A pinch of salt.
vanilla extract.
2 bananas.
1 apple.
Water.
baking paper.
6 inch mold.
Strawberries.
Blueberries.
30g walnuts.
Bake at 180°C/360°F for 40 minutes.
Recipe 4
1 cup oatmeal.
2 eggs.
Salt.
3 tbsp. Yogurt.
Chives.
Avocado oil.
Mozzarella.
Recipe 5
220 g oat flakes.
Grease the mold with olive oil.
2 large apples.
lemon juice.
2 eggs.
Vanillin.
60g nuts.
60 g cranberries.
Place in the oven at 180°C/360°F for 40 minutes.
Recipe 6
2 bananas.
lemon juice.
100g walnuts.
50g oat flakes.
1 tbsp. Cocoa powder.
Bake at 180°C/360°F for 25 minutes.
Be sure to subscribe to the channel so as not to lose anything ❗️ / @neueleckererezepte
#Dessert #Recipes #Cookies

[@yolandacastro524]

Hola, gracias por enviar estás deliciosas y saludables recetas, saludos desde Chile 😊

[@yolandasoto5209]

Veo tus videos y me gustan.gracias

[@NeueleckereRezepte]

Gracias amigo. Es bueno escuchar eso 🤗💚

[@JorgelinaVelazquez-gg4kv]

Hola desde Argentina

[@juansergioschleyerramirez6747]

Por que muelen si hay harina de avena

[@helenacoelho3422]

Portugal ❤
Posso meter azeite em. Vez. Manteiga

[@pierangelamartin5946]

Da Pordenone ❤

[@znznzn-ws9ey]

Hallo.
Das ist ein sehr gesundes Dessert.👍🏻
Ich mag Ihr Video.
Die Bildqualität ist klar.
Welche Kamera benutzen Sie?

[@teresitadelcarmenbarrionue1107]

Me gusta

[@teresitadelcarmenbarrionue1107]

Desde catamarca argentina te saludo

[@fafafifi4849]

Bientot ce sera 20 kg en 1 jour 😂

[@gilsonra975]

Danke Schön🙏

[@tousifard7827]

👍👍👍👍👍🙏🙏🙏🙏🙏🙏

[@lyndagauthier3303]

United States Louisiana

[@gracaneves1427]

👏🏻😋♥️

[@santinaaiosa7970]

😂😂😂meine Schwester hat 10 kg geschafft😂😂😂🙈

[@Sylvie-t2u]

5 kg en 1 semaine? 😂 Désolée mais le flacon d'avoine ne fait pas maigrir , c'est du mensonge. Ou bien c'est bien pour ceux qui travail et font du sport

[@lyndagauthier3303]

US

[@MiroslawGutowski]

Wer in einer Woche 5 kg abnimmt muss vorher gut gegessen haben.

[@luzrivera4202]

No me gusta el sabor de Ka calavaza con que otra vegetal i fruta ki gagi

[@luzrivera4202]

Lo hago con que otra fruta

[@j.h.9644]

1 kg Fett hat ca. 7500 kcal...x 7 macht 52000 kcal, bei einem Bedarf von ca. 3000 kcal täglich .
Wie hat sie das geschafft?😂😂😂