He seems to have actually grown more mature since Infinity War. His whole attitude is more confident. He’s less doe-eyed, more relaxed and even funnier.
@dylanjordan about can't go around spoiling shit... I think you overrated Tom :DD he is Spoiler-Man and he proved again that MARVEL need to babysit him (he revealed a lot about FFH)
Yeah, I used to think of it as him becoming more jaded with fame but you put a positive spin on it. He’s definitely more casual with big stars now and that’s a part of it. It’s almost as if he’s stopped being ‘the new kid’ now 😂 I’m just happy as long as he’s happy, seeing him get harassed by paparazzi etc makes me feel for him but at least he’s got such a good friend in Zendaya.
His accent just wasn't as thick. I analyzed it thoroughly. There was one instance where the accent is untraceable. But certain words and phrases with a British accent will sound rather similar to a standard American accent, thus there was no "American emulation" in those cases. If you listen closely you can identify the accent even during his impressive aside from, as I said, one instance. I don't really care what any of you think. Believe me or not, doesn't really matter. I'm just pointing it out.
Tom Holland is a story teller. He does it well and that's why you need a host who doest interrupt every single second. Good job colbert, you get my vote (coughs in fallon)
Graham Norton is the best because he actually gives his guests time. Can you imagine scheduling an hour or two out of your busy schedule to have a 10 minute interview?
I think this is one of his better interviews, the way he weaves and tells his story reveals such a relaxed and confident charm. He's literally beaming with confidence and humor and I have to restrain myself from crushing too hard.
Ally Kessler I know right!😍 But I think he’s always so funny and adorable in interviews and yeah he seems so confident, I wish I could be that confident lol🙈
it’s from Wired autocomplete interview, in his interview Tom said that the boards they hold are scratchy and later Noah did the same kind of interview and remembered Tom’s words
Actually, Tom Holland is Amy Pascal from Sony's pick. Kevin Feige was against casting Tom Holland and she had to convince Feige he was the one. So the rumor goes...
He's so goofy and adorable, he's like a puppy; I want to play frisbee then wrestle him in the grass and play with his hair while showering him with compliments.
ahahahaha, I understood it instantly until I realised that it's not an american thing which was why people where confused!! We say it a whole lot in Australia as well, but I started laughing when he said that.
Now that Disney has bought 20th Century Fox, I want to see Mysterio, Spider-man and Deadpool in a movie together. Jake Gyllenhaal, Tom Holland and Ryan Reynolds together would be amazing.
@@nicolajohnson1887 its temporary but guarantee you it's just gonna keep getting renewed as long as Tom Holland is Spider-man and it's this specific Spidey
I was hoping you were going to talk about the end there where he says "I do all my own stunts" and then immediately counters with "but I really don't", Brie Larson reference.
@@Power_Cosmic27 or he was joking about doing all his own stunts to the journalist.... but way to let everyone know Brie is living in your mind because you can't get over a very non-important comment.
@@Dan-hr1uj Looks like she lives in yours too, right next to your how to be a sensitive troll textbook and white knight poster. I've been trying to get her to leave but she just keeps screaming "I'm the Captain, I'm the Captain!"
@@hasselett nah I think he looks his age now, coming from an 18 year old. In homecoming though, he could pass as 17, 18 or 19 and that's probably because he was only 20 or so when filming
@@aLexen1983 well, Brie can act and can do her stunts. I don't know why many people hate her but as things are going currently, number three's not looking good for her hahaha
Let's just take a moment to appreciate how well Tom walks. He walks so elegantly and beautifully. Music at the beginning when Tom marched in is AMAZING. Tom's smile❤️ is human perfection🎧😍
Tom's a very smooth conversationalist. A great storyteller too. Helps that Stephen didn't interrupt him either.
Jason Barnes the show is rehearsed before they go live, so I’m sure he had time to practice
Razamanoz sure but a lot of people still can’t deliver a story that smooth
Kio oh yeah I’m not trying to take anything away from Tom, he’s got a great, enthusiastic character and personality.
Razamanoz oh I just wanted to state wasn’t trynna make you feel bad 😅
If it were Jimmy Fallon, tom could never tell a story like this without being interrupted at least 5 times
He seems to have actually grown more mature since Infinity War. His whole attitude is more confident. He’s less doe-eyed, more relaxed and even funnier.
RDJ inspired this upgrade
@dylanjordan about can't go around spoiling shit... I think you overrated Tom :DD he is Spoiler-Man and he proved again that MARVEL need to babysit him (he revealed a lot about FFH)
Cocaine probably
@Spider-Man true! But Tom did a good job too 😂😁
Yeah, I used to think of it as him becoming more jaded with fame but you put a positive spin on it. He’s definitely more casual with big stars now and that’s a part of it. It’s almost as if he’s stopped being ‘the new kid’ now 😂 I’m just happy as long as he’s happy, seeing him get harassed by paparazzi etc makes me feel for him but at least he’s got such a good friend in Zendaya.
Tom after the workout: "I don't feel so good..."
Tom before the workout: "I don't wanna go..."
That’s me 2
ALWAYS TOO SOON!
Jim Nixon JSKKS RIGHT
Tom Holland next time Jake asks him to go to the gym: "I don't want to go, I don't want to go."
“He’s coming over from another universe, right?”
Tom: **sweats**
Tom: * sweats *_profusely_* *
“dude let’s go to 4” Thomas Stanley Holland’s last words
🤣🤣🤣
the way he switches into his American accent when he does Jake's voice is so awesome
Except he didn't. MAYBE once... Otherwise. No. He didn't...
Bro go back and watch. He definitely did
Spin It Like A Chicken literally yes he did..several times
His accent just wasn't as thick. I analyzed it thoroughly. There was one instance where the accent is untraceable. But certain words and phrases with a British accent will sound rather similar to a standard American accent, thus there was no "American emulation" in those cases. If you listen closely you can identify the accent even during his impressive aside from, as I said, one instance.
I don't really care what any of you think. Believe me or not, doesn't really matter. I'm just pointing it out.
Spin It Like A Chicken No he definitely does several times. The proof is there.
I think everyone looks at Tom Holland the way Jake Gyllenhaal looks at Tom Holland.
i look at both jake gyllenhaal and tom holland the way jake gyllenhaal looks at tom holland
louise. yupp i vouch for that too😂
What a pleasant young man!
Total man crush(es)
Jake Gyllenhaal is gay confirmed
Tom Holland is a story teller. He does it well and that's why you need a host who doest interrupt every single second. Good job colbert, you get my vote (coughs in fallon)
Graham Norton too!
I will add that Colbert, like Kimmel, makes his guests feel welcome.
@@JulietteReacts Graham norton is my favourite too 👍
Juliette Reacts yess norton is the best hands down
Graham Norton is the best because he actually gives his guests time. Can you imagine scheduling an hour or two out of your busy schedule to have a 10 minute interview?
*Tom:* "Because Jake Gyllenhaal is ripped, right? And I'm really competitive."
*Stephen:* "You're fit."
*Tom:* "Well, _I'm not Jake Gyllenhaal."_
Jake Gyllenhaal was able to run 10 miles through the desert!! With a box of scraps!!!
@@procrastinator547 why desert?
Gokart16 because that’s where the scene in iron man was referencing to and it sounds better for the joke than running through a cave I guess idk
@@procrastinator547 on second thought, mr.Jake the caveman 🤣😆
@@isamuddin1 🤣😆
You could see how nervous Tom was getting when Stephen mentioned Mysterio being from an alternate universe!
DJ Squirtnasty the movies been out for a couple days my man, chill
@@djsquirtnasty9534 the movies been out for a couple days my man, chill
Klayden004 lol he isn’t from an alternate universe he fakes it to steal glasses from Spidey
@@haych_2743 dude stop spoiling it for everyone
@@djsquirtnasty9534 I've already watched the movie but I don't want some dumbass spoiling it for everyone else.
I think this is one of his better interviews, the way he weaves and tells his story reveals such a relaxed and confident charm. He's literally beaming with confidence and humor and I have to restrain myself from crushing too hard.
At this point, I can't restrain myself
I think all his interviews are great! He's delightful on Graham Norton. Especially the ep with John Kraskinski, Emily Blunt and Kylie.
Ally Kessler I know right!😍 But I think he’s always so funny and adorable in interviews and yeah he seems so confident, I wish I could be that confident lol🙈
Sasha Wumpkin I’ve been unrestrained since spider man homecoming😂😂😂 Been crushing since then lol😍
good for you, at this point i don't even bother trying to restrain myself because i already have like, the biggest crush on him lol
anybody else love how Tom switches to an American accent when quoting Americans?
Yep lol
Me lol
Great young actor
it comes so naturally to him it’s hilarious
Anybody else loves how much more chilled out Tom Holland has become. Not as nervous or wired up in his previous interviews. He's maturing.
"Find someone who looks at you like Jake looks at Tom" - kids that's a good advice.
But, first, you need to be at least as good looking as Tom to even THINK of looking at him that way.
remember kids, *you're* the catch, make them work (out) for it.
@@swanclipper "Yes, play games when someone is interested."
@@swanclipper what?
@@louiselavigne5085 ask your uncle, he'll get it.
So basically if Jake and Tom are left alone too long...they'll kill each other with competitiveness. 😂😂
Yep 😂😂😂
or fuck
@@samcheadle8074 OMG WHYYY😂
@@samcheadle8074 NO! WHY LMAOOOO
😂😂
the way tom tells stories i could listen to him for hours. give this man a youtube or a podcast or a talk show cuz i need it
emma nicole yesssss
This man needs to start a podcast
I'm down for a podcast! Where can I sign?
Underrated comment detected
Jake Gyllenhaal always finds a way to bromance someone in every movie ever.
That is good or bad
@@hanahanony679 Very good?
Oh yeahhhh he does. Hahahah
Him and Ryan Reynolds 😂😂😂
😂😂😂
Jake: "you wanna go to the gym?"
Tom: "I don't wanna go" *hugs Jake while crying*
lmaoo
I hope this is not a reference to cmbyn?
@@LelaosXVI It's a reference to Infinity War.
😂😂
Oh i see lol thanks
Tom is so real and natural. I love him. He is not afraid to show that he is a regular, normal guy. He is a natural.
How is he a regular, normal guy? He is 23 and doesn't have facial hair??
RimoltFreeGuy 😂
The fact that I didn’t realize he was switching between an English and American accent while telling the story, confuses the shit out of me😂
Bena 806 SAME
And he also says Miles and then switches to Kilometre..just like American to English..going back and forth. 😂
Same. I'm so used to hearing him speak in the American accent that my brain no longer registers when he switches accents. Amazing.
Same boat, mate.
He sounds normal as both 💀
“Tom Holland said these boards were like scratchy”
-Noah Schnapp
Sipsi poni yess
Idgi. I know who both actors are & what shows/films they're known for, but what does this mean & why would he say it?
it’s from Wired autocomplete interview, in his interview Tom said that the boards they hold are scratchy and later Noah did the same kind of interview and remembered Tom’s words
Bahahaha yesss 😂
Noah looks up to Tom 😅
It looks like Tom took the confidence from RDJ after his leaving MCU
Same thoughts, I had flashbacks of RDJ while watching this interview haha
He's definitely learning. RDJ is a proper showman.
Agreed
RDJ definitely showed him the ropes ❤️
i have always been a really confident person even before being casted as spider-man.
No one is going to mention how his pants blends in with the chair?
About to say that😂 but careful, he's british so we're talking abt his trousers lmao
I was waiting for a joke to happen in the vid
And .... keeps his body looking ..... _shall we say, VERY gentlemanly._
I didnt even notice he had legs until I saw this comment! :O
@@blackwater4707 He wasn't supposed to wear a belt. That's what it looks like when you dress pants are fitted, it doesn't require a belt.
Nip in a bop,
Just gonna pop in the shop.
I'm gonna stop, I'm gonna stop.
Man started freestyle rapping.
that's just being English :D
😂😂😂
hahahahHAHAHAHAHAHA
That's what I thought too
My family always say a skip and a hop
Journalist: What's wrong with you?
Tom: We went the extra mile
This is gold!! 😂😂
Literally! LOL!
Jake: "Do you want to workout today?"
Tom: "Workout, workout, yes sir, I need more workouts!"
Next level right here.
Please Jake Gyllenhaal let me do more workouts!
Lol
workout, workout, boy do I need some more workouts!
That's funny 😂
"She's like a sausage with legs"
-Tom Holland 2019
This cracked me up 😂
🤣🤣🤣🤣🤣
“A little stocky”
Tom describing me LOL
Tatianna Hernandez
I laughed so hard at that!!
...damn i thought that was the shortest interview ever and then i realized almost 8 mins went by...
indianAJ93 ikr it felt like a minute and a half, what kinda black magic
IKR?!?! I'm like< Ah, another 2 minute interview... And then I looked at the timing. What tha....
It was a great interview that's why. Minutes don't mean squat if your having an awesome interview
THIS!!!!!!!!!!
Thought I was the only one... Must be Tom's way of telling stories.
I need Tom Holland to read thirst tweets just to see his reaction lol
😂😂😂😂😂
I imagine just a lot of laughing and some pikachu faces😂 *I need that right now*
@@cecefernandes5657 laughing and blushing like a red tomato. Hahaha he's so cuteee
He strikes me as the type of person that would have no mood or time for that kind of shit to be honest...
Yeees
Nothing:
Nobody:
Toms pants: *CAMOUFLAGE*
Angel LeSure it really does blend in 😂
You could see how nervous Tom was getting when Stephen mentioned Mysterio being from an alternate universe!
what pants? =0
"nip in a bop
pop in the shop
I'm gonna stop"
😂😂
Simply f^&king adorable. Hats off to the Marvel crowd that cast him, and more so to Tom for staying true to himself.
Adam Poll I know right! Totally agree, he’s the perfect casting for spider man, and he’s so humble and genuine, he’s just the best guy.🥰💕💕
Please don't use any profanity
Tobe Jaison were on the internet dipshit
Thanks to our boiiii Thor he made some calls after they worked together on the “in the heart of the sea” movie
Actually, Tom Holland is Amy Pascal from Sony's pick. Kevin Feige was against casting Tom Holland and she had to convince Feige he was the one. So the rumor goes...
He is incredibly charming and seems very down to earth. I hope he stays that way and has a long career.
Just like Jake
Bea Kiddo Absolutely!!!😍 He’s Prince Charming lol💖💖
I wish will be like that
what an absolute doll. love this kid to pieces.
He's so goofy and adorable, he's like a puppy; I want to play frisbee then wrestle him in the grass and play with his hair while showering him with compliments.
FBI open up!
Guhan S He’s 23 yrs old
Jennifer Rigsby I know right!!!!! Love him sooooooooooo much he’s just everything!! Such a sweet lovable guy!!!😍💕😍💜💖
He is 23 not a kid
Colbert almost had Tom spoil FFH ending . If you saw the movie you know what I’m talking about
yep
He was about to say "im spiderman" huh? Lmao i didnt even watch the movie yet
@@engelbergmunoz3179 He meant the world found out he is spiderman
@@engelbergmunoz3179 nope..jake is the bad guy
Chidori blackflare time stamp?
Him flipping back and forth between a British and American accent is seamless!
Just stopping by to say hello. Hello, I do like to be your friend if you?
2:36
“nip in a bop, i’m just gonna... pop in the shop”
tom WHAT
A bit o' Cockney
ahahahaha, I understood it instantly until I realised that it's not an american thing which was why people where confused!! We say it a whole lot in Australia as well, but I started laughing when he said that.
@Al Kinsella That's why he said everyone in England is saying, "He's an idiot." Which was hilarious, because it's probably true.
Obviously British lingo. No idea what it means though. Someone please enlighten us ignorant Americans
jcwynn nip in the shop means you’re gonna go to the store (idk if they use the term shop in America).
“Tom Holland said he could barely walk after rough workout with Jake Gyllenhaal”
I like how you think.
Hehehehe 😉😉
*Cough* pause
And so it begins.
*Brazzers logo
I'm a comfortable straight man, but DAMN Tom Holland is fit.
No you're not...
@Kilo Mintoni Calm yourself.
Nothing wrong with complimenting another man
Ian and Kilo...toxic masculinity at it finest.
and what’s gay about saying that...?
absolutely love a man that’s not embarrassed to show his mom some public appreciation
Tom’s feet actually touches the ground in this interview! Congrats, Tom!
This interview needed to be 20 minutes longer.
I love how Tom Holland tells real time stories. Every. Single. Time.
True 😂😂😂
FItness goals: Tom Holland's competitiveness with Jake Gyllenhaal at the gym.
hahhahaha
I can't run a single block without getting a stich in my side and these guys ran literal miles and still felt it was too easy.
i'm really very competitive with anybody working out in the gym.
2:30 love how tom ends up rapping without even trying: "like nip and a bop kinda thing, just gonna pop in the shop... I'm gonna stop" awesome
Love how Tom always direct interviews and talk all he wants. He is a great storyteller
Can confirm it’s not bop, it’s either nipping out or popping out, what are you on Tom :D
Putin's lap.
I think Tom has spent too much time in the states as he is a little confused over English slag.
Cameron Priest No one can do judgement like us British! 😂
@@LadyJoolree How about the Scottish?
He's such a movie star, man.
Tom confusing Stephen with British slang is gold.
Twas brilliant!
Yep lol
@@kishat2597 it was rhyming slang ;)
Now that Disney has bought 20th Century Fox, I want to see Mysterio, Spider-man and Deadpool in a movie together. Jake Gyllenhaal, Tom Holland and Ryan Reynolds together would be amazing.
Hammad Ali , Sony own the right to spiderman, they have an agreement that spiderman can appear in the MCU, but it's a temporary arrangement.
And Homer Simpson.
@@nicolajohnson1887 I'm surprised Disney hasn't bought out the rights from Sony. I'm sure it can afford to do so.
retnavybrat , It would fall foul of monopoly rules.
@@nicolajohnson1887 its temporary but guarantee you it's just gonna keep getting renewed as long as Tom Holland is Spider-man and it's this specific Spidey
" my mom is an amazing lady "
Spiderman is such a good son.. and also we all have an amazing ladies (moms) so let's give it up for them 💜
hes like that person everyone likes and cant help but like
I want *jake gyllenhaal* to look at me the way jake gyllenhaal is looking at tom holland
Ah, same.
Yes, please. The way Jack looked at Ennis.
I want Tom Holland to look at me the way Jake Gyllenhaal is looking at Tom Holland
Yep lol
I can listen to Tom tell stories all day, he's so funny xDD
He tells them like a seasoned pro. A very impressive young man.
it's also cute when he gets mixed up with a word or something and gets a little embarrassed. he's so cute
"What about captain Marvel"
"Dont invoke her name"
🤣🤣🤣
I was hoping you were going to talk about the end there where he says "I do all my own stunts" and then immediately counters with "but I really don't", Brie Larson reference.
Is that a personal attack or something?
@@Power_Cosmic27 or he was joking about doing all his own stunts to the journalist.... but way to let everyone know Brie is living in your mind because you can't get over a very non-important comment.
@@Dan-hr1uj Looks like she lives in yours too, right next to your how to be a sensitive troll textbook and white knight poster. I've been trying to get her to leave but she just keeps screaming "I'm the Captain, I'm the Captain!"
Here's the comment I was looking for
_"Young people out there, find somebody that looks at you the way Jake Gyllenhaal looks at Tom Holland."_
3:54 the way he said "hey mom" just remind me of ian from onward, he say it in an exactly same voice
he's become so much more confident. he's definitely got his own charm but i do see some robert downey jr. somewhere in there.
I'm amazed by how Tom's pants are the exact color of the chair 😂
I also said aww the same time the audience did when Tom said his mom is an amazing lady and it kinda freaked me out lol. He's so sweet and charming.
Morgan Stark Awww I know he’s the sweetest!!!😍 She raised such a wonderful gentleman. He deserves all the love and success he has!!💕💕💖
the way he said "I was lucky... enough to get the job" melted my heart
He literally almost revealed a major spoiler, and caught himself mid sentence.
wow he is an excellent storyteller
Everyone was glued to his lips as he told the gym story
It seems like every marvel cast member is treating Tom Holland like their ‘lil brother whom they bully around from time to time 😅
I like how marvel doesn't tell anything to Tom bcz he spoils everything 😂😂
Yeah, but they also babysit and love him like one.
Tom is looking very fit and more his age and wow super attractive
Let's be honest, he doesn't look 23. More like 18-19.
@@hasselett nah I think he looks his age now, coming from an 18 year old. In homecoming though, he could pass as 17, 18 or 19 and that's probably because he was only 20 or so when filming
Colbert almost had Tom spoil FFH ending . If you saw the movie you know what I’m talking about
He's a great storyteller. His charisma has definitely improved
Agree he has become better even
When he says his mom’s name is Nikki I immediately had flashbacks of all the Tom n Nicki Minaj memes on twitter
What are the memes? ^^
OmG ME TOO
Maeve Maze search tom holland nicki minaj meme on youtube and the first video should be a compilation of all of them (or almost idk, there’s a lot)
THIS KID!! What a guy! So genuine & so sweet, there is not one pretentious bone in his body
4:10 Find someone who looks at you the way Jake looks at Tom
Edit: 5:10 Holy shit he actually said it XD
The best 😄😄
Your time stamps are off
4:02 get you someone who reacts to your name being said like t bae reacts to jakey
4:45 "You know the part that I really love? When it's revealed that..."
*red dot tracks onto Stephen's forehead*
😭🤣
He has such respect for the audience and a very well manner, really a wonderful human being and a talenter actor, love him!
Tom Holland after the gym: “I don’t feel so good, Mr. Gyllenhaal”
He is such a good role model. The way he talks about his mother...such an amazing kid!
i met tom in new york city outside the stephen colbert theater before he filmed this!! literally the most amazing moment of my life
So lucky!
Tom in every interview:"Football was coming home, but than it didn't"
Stephen: brings out picture of Tom and Jake
Tom: holds hands over heart
Can he possibly be any more adorable?! Such a charmer!!
You are rather gay
Thanks?
🌈 Happy Pride Month!
*"NIP IN A BOP. POP IN A SHOP."*
*The first official Tom Holland merch. Please.* 🔥🔥🔥
Marvel requirements for the next superhero:
1. Can act
2. Can do stunts
3. Everyone wants to be their friend and hang out.
Somewhere, Brie Larson's eye is twitching
@@aLexen1983 there is always one exeption from the rule ;)
Love brie larson
Lol
@@aLexen1983 well, Brie can act and can do her stunts. I don't know why many people hate her but as things are going currently, number three's not looking good for her hahaha
Really nice kid. Very polite and funny. Love his story telling.
4:02 AW THE WAY TOM PUTS HIS HANDS ON HIS CHEST WHEN STEPHEN MENTIONS JAKE OJGIWJCWJELW SO PURE
I didn't notice before I read your comment, and I watched it twice, I believe.
I love how he kept switching between kilometers and miles 😂
“Bitch please, you’ve been to space!”
“I know but that was an accident” 😂
"Something like that" = Mysterio is a lie
"I'm... actually British" = Spider-UK confirmed
i see
Yup. Peter Parker is secretly Billy Braddock.
I never get tired of watching his interviews
5:13 “We love each other” ❤️
He is incredibly charismatic. This kid will go far
“warm up? i’m rOASTIng m8!”
That was too short!!!
Let's just take a moment to appreciate how well Tom walks. He walks so elegantly and beautifully.
Music at the beginning when Tom marched in is AMAZING. Tom's smile❤️ is human perfection🎧😍
4:43 - Oh that's just evil - it's *Tom ''Spoilers!'' HOLLAND* ! You can *_FEEL_* the anxiety
What an adorable bean. 😍
“ I owe everything to my lovely mom “ 🥺🥺🥺
He's so adorable...I love him. 😍😍😍He's so real, so natural.
Jimmy: You know what’s my favorite part? When he reveals that-
Tom: IM ACTUALLY...
Production Company: Don’t do it! Don’t you dare
Tom: ...British
Who the hell is Jimmy
@@pessimistic_sith3821 Jimmy Kimmel possibly
You mean Stephen? This isn't Fallen or Kimmel.
😂😂😂😂
@@pessimistic_sith3821😂😂😂😂
He is such a good storyteller and his comedic timing is so perfect!!
Stephen: [mentions Jake Gyllenhaal]
Tom: [places hands over heart]
Me: Same.
This man's going to be a super star. His charisma is too much!!!
Jes Totally agree!!! 😍😍👏👏👏
That's if he doesn't act like a shit the way Bieber has become.
When fury said “DON’T invoke her name” referring to Captain Marvel...
My jaw dropped.
I suspect the talk they had after the endgame event gave him nightmares
What does that mean? I dont understand..
Why he said that?
Why though?
She on the way out or something?
I had a part of this interview in a listening task in one of my English tests, & now I’m crying of joy
Why does he put on an American accent to imitate his English mother 😂
JACK36AFC lol
Exactly what I was thinking too 😂
5:20 is when he actully starts to talk about the gym part 😊