How to do long jump practice in Telugu || Ap police

[@TilluVlogs]

TILLU PHYSICAL TRAINING
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[@darkvamsi1882]

andhariki ardham ayyelaga baga cheptunnav annaa 😍... meku laga free ga cheppe coaches chala rare.. anyway thanks anna 😍🥰

[@TilluVlogs]

Thank you & all the best 😊

[@arigelasathyawathi9314]

Thank you sir ma village students ki super content ey institute valu ayina join avvu money kattu Eve chepthar videos la.
But miru mi tips super 🙏thank you

[@TilluVlogs]

Thank you & all the best 😊

[@Dreamer-vz7hr]

Anna next video 100 metres weekly schedule cheppu anna

[@TilluVlogs]

Okay sure

[@TilluVlogs]

AP POLICE EVENTS 2023 playlist 👇
ruclips.net/p/PLDVKKzBGSUW1G3cJzlSp2ZVmkzLbooPgh

[@abhiram4778]

Thanks anna garu mi manasu chala goppadhi ❤

[@nayakalluprashanth308]

Calculation of final score పై ఒక video చేయండి భాయ్....thank you for everything

[@sastri.sastriji]

Running weekly schedule mimalane follow avuthuna, edi kuda chesinanduku mek chala thx bro

[@TilluVlogs]

Thank you & all the best 😊

[@neethukumar123]

Edhi bro advanced follow avuthunnava

[@ganeshbilla4481]

Vedio lo vunnantha soft kaadhu tillu sir..... okkasari ground lo adugu pedithey telusthadi......Tillu sir antey enti anedhi.......🤘

[@janardhan_john]

TQ anna love from SRIKAKULAM ❤

[@sivaSiva-bh3jo]

Anna running chestunte hell pain vastundi anna.... Tips chepu anna plz... Ap si & constable prelims qualified anna

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[@pavangowada76]

Nice explanation 🎉❤🎉sir👌💪

[@TilluVlogs]

Thank you & all the best 😊

[@kumarpaleti7866]

Nice information....❤

[@TilluVlogs]

Thank you Vijay 😊all the best 🤝

[@Maheshvallangi]

Bro long jump and 100 meter run lo spike shoe best na leka pothe normal shoe best na

[@TilluVlogs]

Ha bro spikes gives you grip

[@mendaprasanth1424]

Annaya naaku 5.26 padindi annaya ... Naaku 5.61 na taraget annaya elga improve cheyyali anna

[@Ajay22332]

Super anna

[@TilluVlogs]

Thank you & all the best 😊

[@balakrishna98854]

Jump increase avvadaniki videos cheyy anna konchem fast ga chey anna time ledu

[@addicted__to__uniform3899]

Big fan...🥰

[@TilluVlogs]

Thank you & all the best 😊

[@athotasudhakar5452]

Anna 26th events date long jump videos Post chayyandae

[@TilluVlogs]

Sure

[@gowrisports8810]

Qualify kadu Anna 5.61 target

[@TilluVlogs]

Keep rocking you will do it 🤝

[@pulidindiprasanthbabu3699]

Already arthopedic vadhaku Vella xray theesaru antha ok anna. But thaggatam ledhu

[@TilluVlogs]

Massag chey
Ice pettu
Streching chey 👇
ruclips.net/video/8NavoXRnSek/видео.htmlsi=JMbc1T0guybjn_ds

[@subbu_9]

Anna only long jump a problem anna please fast ga video petava starting point nund take off varuku yala ani ❤

[@geetakumaribonthu1631]

Hai sir naku long jump edge lo padutundi chala tention ga vundi sir
Fast ga run chesi vacchina board daggara teliyakunda slow ipotundi
Chala tention ga vundi sir pls any suggestions

[@anandhpetiya2877]

Thanks 👍 sir

[@nsentertainment1432]

Thank you so much anna

[@TilluVlogs]

Thank you & all the best 😊

[@gpradeepkumar4458]

Broo..! 25 na event undii... Koncham over weight unnaa... Long jump veyyalekapotunnaaa..... Any suggestions or Tricks for long jump.

[@user-nw7ll5ko7i]

Thankyou Anna

[@TilluVlogs]

Thank you & all the best 😊

[@Shaiksadik945]

Bro Long jump present 4mtrs paduthundhi 5.60 above padalante enni months practice kavali

[@TilluVlogs]

Adhi person to person change avuthadi bro depends on your workouts,diet, consistency,discipline.hardwork and your fitness levels.
Give your best 👍

[@Shaiksadik945]

Tq bro

[@praveenkalluu]

BRO EVENTS 28 aug ... Practice undi kani speed ravatledu.....10 days ki qualify ayyeki cheppu anna...video

[@JayaAcademy-sd6dd]

Anna nu kkd ravachu kada anna

[@chandras239]

Thank you anna

[@TilluVlogs]

Thank you & all the best 😊

[@hemasundar2116]

Thanks Anna

[@TilluVlogs]

Thank you & all the best 😊

[@saimustaffa6076]

Anna long jump lo take off yela cheyalo kasta pettandi tiilu anna 5.4 vessi foul avutunna nenu kasta mistake rectify chesukunta annaya

[@reshmashik8807]

Tq Anna

[@TilluVlogs]

Thank you & all the best 😊

[@charan4042]

Anna knee supporters use cheyocha events time lo because lite ga knee pain undhi

[@TilluVlogs]

Yes

[@mahip3598]

anna nenu mee every video chustanu and mee subscriber ni kuda, long jump lo running super vastundi and 100 metres run kuda baga chestunnanu, but jump chesetappudu body kindane vellipothuu yekkuva dooram vellatledu, please suggest me anything.

[@TilluVlogs]

Next upcoming video I will upload exercises and full jump video

[@salinaprasad0764]

Ok❤️

[@TilluVlogs]

Thank you & all the best 😊

[@backbenchstudent1132]

హాయ్ అన్నయ్య.....
కోర్ స్ట్రాంగ్ అవ్వాలి అంటే వీక్ లో ఎన్ని రోజులు కోర్ వర్క్ ఔట్ చెయ్యాలి...
రెస్ట్ ఏమైనా ఇవ్వాలా...
డే లో మార్నింగ్ అండ్ evening కోర్ చేయొచ్చా...?

[@TilluVlogs]

Alternate days chey saripothadi but chesina Roju proper ga akkuva sepu chey

[@backbenchstudent1132]

@@TilluVlogs thank you so much annaya

[@Rajesh-dp3gd]

Anna 86kg unna long jump ravatm ledu enni chesina em cheyyalo ardam kavatm ledu pls edoka suggestion ivvandi

[@TilluVlogs]

Next video I will explain clearly

[@Rajesh-dp3gd]

@@TilluVlogs anna waiting for your vedio

[@saikumaradapa1637]

​@@TilluVlogswaiting bro

[@JayaAcademy-sd6dd]

Anna nu kakinada ravachu kada anna kunicham 2 months

[@sidhudhulipala0611]

Anna prathi video lo message chestuna thaighs size ekuvaga undatamvalla running long cheyalemma nenu asalu cheyalekapothuna please anna miru suggest cheyandi anna

[@TilluVlogs]

Weekly twice drills and one day leg workout chey
How to improve leg strength for running in Telugu || 12 Best leg exercises to run faster
ruclips.net/video/nwkE6SbXAhI/видео.html

[@rajeshnandam9633]

Anna events ke coaching akkada estunnaru meru

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Hyderabad Injapur
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[@rajeshnandam9633]

Fee yentha anna

[@rajeshnandam9633]

With hostel tho

[@gsreedhar6088]

Anna meeru ekkad training ఇస్తారు Anna

[@shaikaareef3769]

Sir
Mee training place address ekkada
Maadi kadapa

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Hyderabad Injapur
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[@shaikaareef3769]

Ok sir

[@ippilivenkatarao561]

Anna 100 mtrs ki kuda cheppu anna

[@TilluVlogs]

Sure thank you & all the best 😊

[@pulidindiprasanthbabu3699]

Quadidicep pattesindhi bro. Konchem solution cheppandi

[@TilluVlogs]

Massag chey
Ice pettu
Streching chey 👇
ruclips.net/video/8NavoXRnSek/видео.htmlsi=JMbc1T0guybjn_ds

[@pulidindiprasanthbabu3699]

@@TilluVlogs tq anna. Try chestha

[@koppalaramesh7192]

Tq anna

[@TilluVlogs]

Thank you & all the best 😊