My Mental Illness

TRIGGER WARNING for topics related to mental health, including anxiety, depression, paranoid schizophrenia, and bi-polar disorder
I discuss my own denial of and discovery of my mental illness, cyclothymia, which causes bouts of mania, anxiety, and depression.
You can find me on instagram @coach_erin_nichols and get updates on the memoir @nomatterwhat_memoir

[@MIDDLEoftheBookMARCH]

I hope you don't think this is condescending, but I'm so proud of you for posting this video. I know how hard it is to be open and honest about an illness or disorder. You are doing everything right and I got so many ideas for my own health! Thank you for talking about your experience. 🥰🥰🥰

[@eringolive]

Thanks Kim. Not condescending at all. My love language is words of affirmation.

[@melissafirman1962]

Erin, thank you for posting this and being so open. I hadn't heard of cyclothymia before so this was very enlightening. Really appreciate you sharing your experience!

[@eringolive]

Thanks for watching, Melissa 💚