Qigong SWIMMING DRAGON 游龙(HD)
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- Опубликовано: 7 фев 2025
- I do not own the song in this video, copyrighted by the rightful owners.
RUclips 'My Qigong playlist':
• Qigong Tara0Tao
RUclips 'My nature surroundings films' playlist:
• My surrounding nature ...
Websites:
www.etsy.com/n... (International)
taraphotograph...
qigong8.weebly.... (Netherlands, Dutch language)
The Swimming Dragon is an ancient exercise from the Daoist tradition. It is practiced by repeating a short cycle of movements which is easy to learn and pleasant to perform. The benefits of regular practice of the Swimming Dragon include : weight loss, regulates the intestines, increased flexibility especially of the spine, stimulates the endocrine system improving skin tone and the ability to relax. Above all these specific benefits, the main benefit of the Swimming Dragon is the production and circulation of chi, leading to longer life and increased vitality.
The film was shot in Si Lanka in July 2014.
I watch this throughout the years to seriously ground myself w this Goddess Earth Energy.
It’s been particularly helpful in healing the heart through challenging relationships issue …. AND keeping the entire
neuromusculoskeletal system
happy and healthy.
Thank you for sharing this Tara Energy
w The World.
This is the most helpful demonstration of swimming dragon I have found, much appreciated.
You are very welcome Romaine, happy practice!🙏
Thank you Tara. Your flawless Qigong connects with nature like no one else.
Thanks Walter, all the best!🙏
There is something so perfectly feminine, powerful, and beautiful in how you do this. Thank you for sharing.
Thank you for sharing your kind observation Kimberly, enjoy your practice and be well and save🙏❤️
Ive been looking for someone who accurately does form since the first time I saw it 2 decades ago. Finally my quest is over and I can relearn this phenomenal practice. This will open you up like no other form I've done. Literally...
Glad we connected, wishing you a very happy practice and many blessings!
Such a gentle, beautiful form. Thank you
The best exercise of swimming dragon I could find as a beginner. Thank you
You're very welcome, happy practice!
Thank you for this video. Nature provided the most perfect music!
Your attire in this is superb, and the effortless way you dance through the form is inspiring.So exquisite to enjoy a virtual outing in rural Sri Lanka, which adds a special touch to the unique and powerful effect of the Swimming Dragon. Always look forward to having your videos lead me to a better place!
Thank you so much for your thoughtful, kind and uplifting words. Yes it was a lovely spot right next to a meditation centre (featured in the SL Tea Estate and Meditation Centre video's), where I spent many an hour. Many blessings!
A particularly well demonstrated practice, captures the spirit as well as the movement.
WOW, I learned this from a book about 20 years ago and practiced it for a while. Thanks for your technique on doing it it was a little bit different at the beginning but you are so smooth and your style of doing it is very smooth. I think I will try your way and keep your video on so I get that Pleasant background.
Many thanks for your share.
You are very welcome, how good it is, that you look for and find ways to improve your body and mind space, glad this has helped you, stay safe, healthy and happy!
Thank you for sharing such a wonderful practice.
Beautiful form and technique. So helpful
love the place where is it? and thsnk you for sharing
At a tea estate and Nilambe Meditation Centre near Kandy, Sri Lanka🙏🪷
thank you very mush。
You're welcome🙏
El Natación del Dragón es un ejercicio antiguo de la tradición taoísta. Se practica repitiendo un ciclo corto de movimientos que es fácil de aprender y agradable de realizar. Los beneficios de la práctica regular del Natación Dragon incluyen: pérdida de peso, regula los intestinos, mayor flexibilidad, especialmente de la columna vertebral, estimula el sistema endocrino, mejora el tono de la piel y la capacidad de relajarse. Además de todos estos beneficios específicos, el principal beneficio del Natación Dragón es la producción y circulación de chi, lo que lleva a una vida más larga y una mayor vitalidad.
Still watching...
💓☘️🎉💞🧡🎉