Baguazhang Inserting Structure 八卦掌

Please Subscribe and Visit BaguaInternalArts.com - Yin Style Baguazhang (尹式八卦掌) uses simple and effective strategies to insert structure into our opponent to strike or takedown. Here is a simple drill to train the shapes from Baguazhang and practice using them with your partner.
This video will help you bridge the gap between the skills developed during solo practice and incrementally applying them to martial arts.
We train in Chinese internal martial arts such as Baguazhang, Xin Yi Liu He Quan, Taijiquan, Qigong, and Daoyin. Our philosophy is health first martial arts with an eye for restorative practices that we can practice for the rest of our life.
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Do you train Baguazhang? Do you do something similar?