2,5 year of stretching (as an adult)

Hi! Curious too see how stretching regularly long term can change your body? Even when you’re an adult?
Here’s my 2,5 year stretching journey

[@WinterExplains]

i love the information on this video. so much information in very little time, however comprehensible.

[@NatalieMatz]

Glad it was helpful!

[@justingary5322]

AWESOME job dude 😎👍

[@NatalieMatz]

Thanks 😁

[@justingary5322]

@@NatalieMatz You're welcome g 👊

[@hamzashah2610]

Watching from 🇵🇰

[@julienneogundimu2320]

What course are you studying in Netherlands

[@rohandas9835]

Hi 👋 I watching 👀 to india 🇮🇳 ☺ 😀 😊 😄