Letting Go of What Others Think Say & Do Hypnotherapy | Suzanne Robichaud, RCH
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- Опубликовано: 6 сен 2024
- #lettinggo #healing #hypnotherapy
This Hypnotherapy session is going to train your mind to let go of what other people think, say, and do! So you can focus on what actually matters :)
Hypnotherapy Session Created and Guided by Suzanne Robichaud, Registered Clinical Hypnotherapist
Music Provided by Melody Loops - Yoga & Zen
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All content provided by Suzanne Robichaud of North Vancouver Hypnotherapy is based on traditional practice currently in use and is complementary to any other medical or holistic treatment. None of the content is intended to offer medical or health-related advice and the content is not to be used as a substitute for qualified medical advice. NEVER make alterations to any medications or health regimes you may be on without first consulting your doctor or medical professional. We accept no responsibility or liability for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here.
I know it’s been a long time but this helped me . I couldn’t help but start crying even though we weren’t supposed to feel it …because of my old severe habit of self sabotage. Impulsively caring what others thinks and running to the negative possibilities since being bullied as a young girl.
I was bullied too. Sorry to hear you went through it, its horrible.
Thank you for sharing the positive feedback. Now I'm going to save this video.
This helps me because sometimes I'm feeling that constant chatter of what someone says think or feel this helps to manage in controlling me...🎈🎈🎈🎈
If you can create an affirmation/better feeling thought for the moment you catch yourself thinking about what others say or do, you can train your mind to no longer do that. So this session repeated for a few weeks, and then as you go through your day, when you catch yourself doing it, simply stop, and then affirm your better feeling thought. It could be as simple as "It does not matter, I choose to feel good anyways". If you are still getting caught up in others stuff you may be getting triggered and it may be that what they are saying is bringing up old unresolved emotions and once you let those go, you won't be triggered anymore. It's good to ask yourself in those moments "what am I feeling"? Is it true, does it matter? I hope this helps.
Hello again Suzanne, came back after having a run in with a 'woke' person, gosh they can be unkind, made me not want to get out of bed, but after listening to this again I'm going to try and love myself again, it really doesn't pay to be old in todays society!
Very powerful hypnosis, I got a little scared for a second as I was going deeper but soon recovered, will do over and over again, thank you!
Amazing how effective this is...and it's free! Thank you so much for providing this to us!!! Clear mind, happy mind, all thanks to you!
Glad it was helpful!
This helped me go to sleep and I appreciate it so much the feeling of guilt and shame was making it impossible to sleep
One minute I was crying next minute I was sleep
Loved this one Suzanne, I cut many chords! Made me feel a lot better, thank you for giving us such wonderful meditations for free. Merry Christmas from Sydney.
So happy to hear :) Merry Christmas to you too!
Ah.maz.ing! So good
Thank you!! Have a nice day!
Love this !
A powerful meditation thank you 🙏💓
Glad you enjoyed it!
this was so immensely helpful, thank you suzanne. i will be doing it regularly
Thanks for listening :)
Always look forward to your meditations!
I hope you enjoy this one ! Have a wonderful day 💕
Fantastic ...just what I needed...it is genuinely appreciated. Thank you.
Great! I hope you find it easy to use :) I really needed this right now too lol !
Thank you for this. I was having a difficult time releasing feelings about some comments directed towards me by someone I was caring for. You have helped me and allowed me to get back to my peace and focus.
You are so welcome Charlene! Have an awesome day!!
This was lovely! I didn't realise how many people I'd given permission to attach to me 😬 feeling much lighter now. Thank you.
You're so welcome!
Wow Suzanne this is what I've been searching for, for many years. I've always struggled with this... Once again a brilliant, soothing session. You are so inspirational. Love from a big fan Claire :-)
I hope you enjoy the session and find it easy to do throughout your day :) Have a wonderful day :) Hugs
One of the best hypnosis I’ve experienced
So glad to hear you enjoyed it. I hope it helps :)
Thanks. I've been ruminating over an insult from decades ago. I didn't respond until this person did it again. It took me a while to learn to defend myself. I always regretted the things I let pass.
I just want to stop caring what others do. Like coming in an hour late every day, leaving early, and sitting on your phone your whole shift, and management doing nothing about you, LEON!
Thank you so much ! 💜 I love that this hypnosis session adresses the problems directly and helps facing them . Helped me get out of my mind. I was basically drained obsessing about my boyfriend. This helpeds tremendously
Glad it helped!
So powerful thank you making this content free for us Suzanne. You truly have helped change my life ❤
So happy my sessions have helped you! Thank you for sharing !
Thank you so much for this. I have a speech tomorrow and I had been feeling attached to what people might think of me. I can now feel at peace and motivated to say my speech.
I hope your speech went well!
It did! This video really helped me @@SuzanneRobichaudHypnotherapist
Thank you it helped me a lot ... a lot May the universe bless you. And Every one who needed it.
You are so welcome! Glad it helped :)
Thank you . I'm going thru anger latley. Letting go with your words...
Thank you for the session and the heart felt passion you apply to it.
My pleasure! Have a nice day!
Such an angelic voice. Bliss🙏🙏🙏
Thank you! Have a wonderful day!
Thank you for this Suzanne, very helpful and very much appreciated! With much gratitude, thanks again & all the best! 🌞🧘🏽♂️✂🎈🌟
Thank you!
You're welcome!
Hi Suzanne, just love your channel, i have very bad tinnitus, can you do another vid on tinnitus, thank you very much, gary from london.
Hi Gary, so sorry to hear about the tinnitus. Let me see what I can do :)
VERY NICE. I SHALL LISTEN ONCE AGAIN.
Thank you I feel so much lighter now
Thank you for this, I appreciate it❤
You're so welcome!
💘 this..Nobody wanting or needing anything.Thanks💗
You are welcome. I hope it helps :)
Thank you so much for your reply Suzanne gary from london.
:)
Thank you so much 🙏 🙏.my gratitude
Ur voice is so soothing
Thank you and God bless you❤️🙏
You are so welcome
Thank you so much. I loved it
Thank u❤😊😊😊😊
Thank you...
Absolutely wonderful thank you so much.
You're very welcome
Loved it
Yay! Remember to practice throughout your day when ever you catch yourself! You will be so happy when you realize you no longer do this :) Have a wonderful day !
Thank you! This was amazing 💫
You're so welcome! I hope it helped :)
This is a beautiful exercise thank you
You are so welcome !!
I cried 😢
I hope it was a good release for you :)
Amazing work
Thank you beautiful !
You are so welcome!. Have a wonderful day!
Feels awesome... thank you
You're welcome 😊
So good! Thank you so very much
You're so welcome!
Is it ok to sit up in a chair to hypnosis? I always fall asleep when laying down which is great because it means im very relaxed...but I like to listen to the entire hypnosis session
Yes, absolutely 🙃
Oh this was epic
Your voiceeee!
Please make a video for psychosis/schizophrenia 🙏
I was laying down doing this meditation and fell asleep. It never fails when I do meditations I always fall asleep. It it just me.
Then again I thought it may be good cuz everything she is saying is going to my subconscious mind. Any thoughts on this?
You are correct, it will go into your subconscious so long as you are listening to things you accept :) You may try sitting up instead of lying down, still rest your head and lean back, but sitting up might help you to stay awake :)
Sometimes it happens to me also. You should really pay attention to what she is saying and don't try to fall asleep. As soon as you feel asleep you should bring yourself back to awareness or you can try as suzanne mam told. Please reply if this help.
Amazing!!
You are welcome :)
Merci :)
Oh no! There are ads in between now! Suzanne, are you aware of this?
I just found out this morning because you guys are letting me know . Thank you!! For some reason everyone of my vids had the ads changed to mid roll... I just went through everyone and changed it. I hope its fixed :) Thank you for letting me know :)
Damn that was nice. I was in a deep trance. Your voice is low key sexy as well haha
It is so powerful but please pause from time to time, and don't talk so quickly.
You’re not supposed to cut cords
I had someone else mention that too. This is a hypnotherapy session intended to train the subconscious mind to let go. So its ok. But, I understand some people have a different perspective. In that case just don’t do it, do what you believe is right 😃
@@SuzanneRobichaudHypnotherapist got ya. Yea it felt wrong when I heard it. May be because of the knowledge I have on the cord ordeal. Thank you for the response , i appreciate what you do very much ❤️
Thank you for making this session 🤍🤍
I am sending you love energy ❤
Thank you! You too!
Thankyou😇🙏
You're welcome 😊