FUN Finger and Hand Strengthening Exercises with a Ball. No Gripping!

Most hand strengthening videos recommend squeezing a ball. No this one! There are so many unique finger and thumb exercises that don't require repetitive gripping!
Come see for yourself in this real time routine here- • Finger and Hand Streng... . You'll learn how to increase your hand strength, finger dexterity, and proprioception all by using a ball.
#shorts, #handexercises

[@HSsandrah]

Too quick for me… sorry Michelle, I love your long videos, 🤶🏻

[@VirtualHandCare]

I prefer longer videos too! I do have this video in long form here- Finger and Hand Strengthening Exercises with a Ball: No Gripping!
ruclips.net/video/J9Egc5jGoGo/видео.html

[@HSsandrah]

@@VirtualHandCare Ah thanks! Will look it up! Always something new to practice, :)