That was Mega. Man those boys shift and regardless a fantastic effort to film 90% of it. There was a real sense of speed and so good to see what a few pros can do on a bit of a training smash-fest. Thanks Lawrence.
Great video, also demonstrates High level sport as a series of decreasing pools, different league. Given opportunity, How would they fare against world tour riders? would they rise to the challenge? is it another elite level? more tactical? or would they be dropped too?...
Wonderful insight into what fast-paced riding is all about - really great effort! It also gave a real sense of speed with the footage, so yeah that camera is decent and very effective (as are your own skills at holding that thing). Nice one!
Really enjoyed it. I have the impression that Lawrence is a really solid rider but these guys annihilated him and he took it in an extremely gracious and honest manner. Obviously they are pros but the difference is incredible. No disrespect to these guys, but imagine the hammering they would get by the guys at the pointy end of Flanders today. Amazing. A good lesson for a lot of the unfriendly amateurs around the Surrey lanes that never take the time to nod or acknowledge someone coming the other way. Never happens when I’m home in the Peak District. Doesn’t matter if it’s an old timer on a steel triple with mudguards and racks or pros from Ineos, Lotto and top women like Alice Barnes or the track team doing their endurance rides . They always have a nod or a smile. There’s always someone who can smash you up your favourite climb....
Stunning images, very well done. No shame hitting one's limit. That varies by day. Thanks for sharing...I feel like I need a shower and wasn't even riding.
Absolutely cracking one Lawrence. And like you said when the lights go out it doesn’t make any difference weather you are on a normal bike or are on Ebike you are f..ked. 👍
So I just watched you’re vlog & then watched frankos to watch you & that Surrey express train 🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🔥🔥🔥🔥 was just absolutely ridiculous over 300 watts average for over 100 miles is nothing short of chapeau to all involved 👏🏻👏🏻👏🏻👏🏻👏🏻phenomenal effort & I luv you’re honesty well done then popped over to watch Francis & the crew putting in another good effort with the girls & that includes Jimmy 😂😂😂 2 completely different vlogs that I thoroughly enjoyed both keep working hard Lawrence & you will soon be back up to scratch 👏🏻👏🏻👏🏻👏🏻🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🏴
Belting video Lawrence. Just shows how good pro cyclists are to us mere mortals. 370 watts normalised for 5 hours is just insane. It was amazing to watch though, you really got a feel for how fast they were going. Thanks for the insight. And chapeau to you for sticking with them
Amazing it took me that length of time one way haha - i'd be interested to see a video series on what a 'normie' can do to improve fitness for club runs or just tips in each vid as you get yourself back to race fitness :)
Great video just shows the next level what people need to become pro. That 360 camera you use is great though, you had anyone come close to knocking it out your hand yet?
Absolutely, it’s unreal. I know what the gap is but those boys have all stepped it up again this year and it’s a pleasure to ride with them. No close calls with the 360 stick, it sticks outwards not sideways so less of an issue.
Well done Lawrence. Its a common misconception with ebikes. You still need to put the effort in especially at this pace. Considering the bike only sustains power / torque up to 15.5 mph the rest is pure power. On the climbs it will help but on the pure flats your just lugging the extra weight.
Well done lawrence, hopefully you can dispel the myth that an ebike is no more than just a moped! As some seem to think! Same effort you just go a bit quicker! Great effort mate 👍 ps what model of ebike was it mate ? Cheers
370 normalized for 5 hours, like MVDP at Strade. Bet those canyon boyz would have been slower if they were trying film as well, so extra kudos to you Lawrence amazing effort.
Quality bud. What an effort. Amazing to see the level these guys are on. Must take years of build? Is there anyone who has become pro in like 2 years of taking up cycling? Asking for a friend 😂
@@ChrisP978 thank you! 🙏🏻 Does anyone have any experience of a wheel set like this? I’m thinking about stepping up from my entry level, shallow Fulkrum wheels
@@bbikerlawrence your bike sponsor is moving to the beautiful ribble valley 👌🏻.... plus the best mechanic in the uk is now working for you as well “spike” 🎉.... even more reasons to go north 👍💪🏻
Love the videos! However the speech volume is half that of the music that kicks in after. Still watched it but needed to adjust the volume repeatedly. Just my thoughts. Happy cycling.
Cheers Daniel, glad you enjoyed! It's not at half volume, its just on a couple of the clips filmed with the 360 cam the sound quality is lower, and I can't raise the volume or it'll blow out the quality.
@@bbikerlawrence thanks for replying. I get the bit where the 360 is running. I was thinking more earlier in the video when the speech audio was fine followed by the loud music. Probably just me.
That was Mega. Man those boys shift and regardless a fantastic effort to film 90% of it. There was a real sense of speed and so good to see what a few pros can do on a bit of a training smash-fest. Thanks Lawrence.
This just highlights the difference from pro cyclists to us mere mortals. Just ridiculous numbers there
For sure Mick, unbelievable really. FairPlay to the lads 😎
Great video, also demonstrates High level sport as a series of decreasing pools, different league. Given opportunity, How would they fare against world tour riders? would they rise to the challenge? is it another elite level? more tactical? or would they be dropped too?...
@@bbikerlawrence watch out for "Instaplekt" comments. Very Dodgy spam scam. Account hijacking. Report, ban and delete.
Question, why do you talk about mileage in kilometres. You’re in the UK , it’s MPH.
Awesome pace really gives an insight into how quick these boys are. Well done for filming at that speed.👌
Nutz! Solid Cat C Zwift numbers there from the DHB lads!! 🤣
Seriously quality and quick. 🤩
Wonderful insight into what fast-paced riding is all about - really great effort! It also gave a real sense of speed with the footage, so yeah that camera is decent and very effective (as are your own skills at holding that thing). Nice one!
Really enjoyed it. I have the impression that Lawrence is a really solid rider but these guys annihilated him and he took it in an extremely gracious and honest manner. Obviously they are pros but the difference is incredible. No disrespect to these guys, but imagine the hammering they would get by the guys at the pointy end of Flanders today. Amazing.
A good lesson for a lot of the unfriendly amateurs around the Surrey lanes that never take the time to nod or acknowledge someone coming the other way. Never happens when I’m home in the Peak District. Doesn’t matter if it’s an old timer on a steel triple with mudguards and racks or pros from Ineos, Lotto and top women like Alice Barnes or the track team doing their endurance rides . They always have a nod or a smile. There’s always someone who can smash you up your favourite climb....
Cheers for the kind words bud. It was some day out thats for sure.
Thanks for sharing Lawrence...be safe. Happy Easter!
Thanks for watching and commenting and Happy Easter to you too 👍🏽
To Be Faiiir....Savage AF ride. Looked like everyone was having a blast though.
Stunning images, very well done. No shame hitting one's limit. That varies by day. Thanks for sharing...I feel like I need a shower and wasn't even riding.
Many thanks Jim! haha
More of this!!!, Great to see what the pro Conti riders can do. Great through n off footage also.
Awesome pace and a real feel for how the pros do it. And then it’s another step up to the Elite Boys 😱
Great video Lawrence! Looking forward to see these pros in races. Thanks for sharing.
Wow! Thanks for that, you've given us front seats into top athletes training.
Awesome vid again Lawrence, Massive numbers with the boys, Also yourself you must have been pushing big numbers even though you were on an Ebike
Best video for a long time. Really showed the speed. Well done for hanging with them. 💪
Glad you enjoyed it Tony, Cheers for the comment.
Great video. It would have been very interesting to hear more about the e-bike and how it helped or not?
A follow up video, perhaps?
Nice video and great insight to see some young pro's training on our roads.
Brilliant video. Thanks for doing and sharing my man
This just amazing the difference between pro’s and mere mortals. Crazy numbers. A great watch !!!
Absolutely cracking one Lawrence.
And like you said when the lights go out it doesn’t make any difference weather you are on a normal bike or are on Ebike you are f..ked. 👍
Absolutely, some day out that Nick!
Brilliant vlog such an insight into top level lads pace cheers Lawrence keep the good viewing coming.
So I just watched you’re vlog & then watched frankos to watch you & that Surrey express train 🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🔥🔥🔥🔥 was just absolutely ridiculous over 300 watts average for over 100 miles is nothing short of chapeau to all involved 👏🏻👏🏻👏🏻👏🏻👏🏻phenomenal effort & I luv you’re honesty well done then popped over to watch Francis & the crew putting in another good effort with the girls & that includes Jimmy 😂😂😂 2 completely different vlogs that I thoroughly enjoyed both keep working hard Lawrence & you will soon be back up to scratch 👏🏻👏🏻👏🏻👏🏻🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🚴🏻♂️🏴
Belting video Lawrence. Just shows how good pro cyclists are to us mere mortals. 370 watts normalised for 5 hours is just insane. It was amazing to watch though, you really got a feel for how fast they were going. Thanks for the insight. And chapeau to you for sticking with them
Very true Tony!
Enjoyed that video. Always good to see what the big hitters can do💪🏻
He he "bonk". Nice to have a teamcar picking up 👌
Amazing it took me that length of time one way haha - i'd be interested to see a video series on what a 'normie' can do to improve fitness for club runs or just tips in each vid as you get yourself back to race fitness :)
Superb effort filming that, must have been rock hard to ride that fast and get some good footage!
Cheers Jamie!
Yes certainly a huge challenge, but I’m very happy with how it came out 🤪
Great video Lawrence. That was a ridiculous effort!
What camera do you use for your handheld segments? Is it the Insta as well?
Hey buddy, thank you !
The main camera I use is the Sony a7iii. Big but worth the effort.
Great video just shows the next level what people need to become pro. That 360 camera you use is great though, you had anyone come close to knocking it out your hand yet?
Absolutely, it’s unreal.
I know what the gap is but those boys have all stepped it up again this year and it’s a pleasure to ride with them. No close calls with the 360 stick, it sticks outwards not sideways so less of an issue.
This was awesome! Hope you can bring us more stuff with pro teams in the future!!
Banger of a video, looking to ride down to Brighton next Friday :)
I live and ride in Brighton, cool to see you riding my home roads!
Well done Lawrence.
Its a common misconception with ebikes. You still need to put the effort in especially at this pace. Considering the bike only sustains power / torque up to 15.5 mph the rest is pure power.
On the climbs it will help but on the pure flats your just lugging the extra weight.
Really enjoyed that. Great, unique perspective. Nice one.
Very humbling to see this! Great effort
Well done lawrence, hopefully you can dispel the myth that an ebike is no more than just a moped! As some seem to think! Same effort you just go a bit quicker! Great effort mate 👍 ps what model of ebike was it mate ? Cheers
It would have been very interesting to hear more about the e-bike and how it helped or not?
370 normalized for 5 hours, like MVDP at Strade. Bet those canyon boyz would have been slower if they were trying film as well, so extra kudos to you Lawrence amazing effort.
cool video, that looked hard. What 360 camera are you using please
Hey mate’! It was 🥴
Here Is the camera: store.insta360.com/product/one_r?in%E2%80%8B
@@bbikerlawrence Great Thanks
i think you are the only one who is not doing gravel rides and sticking to tarmac.
Didn't look that hard really 🤣🤣 I'd have not made it out of the first corner 😂😂.....savage!!!
Quality bud. What an effort. Amazing to see the level these guys are on. Must take years of build? Is there anyone who has become pro in like 2 years of taking up cycling? Asking for a friend 😂
As always nice vlog Lawrence. Carry on!
Dallas Chicken had your name on it on the way home! 😂😂
hahah, absolutely
Great video... what a pace !
370 watts normalised power for 4.5 hours.😱 Never mind an e-bike, take a moped Lawrence.
amazing video. lovely work bro. keep the videos coming. : )
Wow, beasted on an E bike. Also 2 battery changes!
One battery change, but STILL!! haha
Wow .... Sooooo fast those guys. Amazing
Lawrence top work there buddy! Got some engines there between the lot of you! 💪
Savage!! 🙌🏻
Does anyone know what model of wheels they are at 0:29 please? And how deep...60mm? Thanks!
Keep up the superb content! 🙏🏻
The bike against the fence? Look like Hunt wheels probably 52's although they make some deeper ones.
@@ChrisP978 sorry my bad - the purple/blue S Works at 0:30 😁
@@MS-sy8ls Ah! They look like Roval Rapide, 51mm front, 60mm rear.
@@ChrisP978 thank you! 🙏🏻
Does anyone have any experience of a wheel set like this? I’m thinking about stepping up from my entry level, shallow Fulkrum wheels
Great video ..those boys are next level !
Brilliant video pal .... looked savage
Cheers John, glad you enjoyed!
@@bbikerlawrence your bike sponsor is moving to the beautiful ribble valley 👌🏻.... plus the best mechanic in the uk is now working for you as well “spike” 🎉.... even more reasons to go north 👍💪🏻
Awesome quality video...Monster's that is all!!!😀
Best use of the 360 camera, clean mix with the zoom lens 😁 camera !
7:55 :
- How do you feel ?
- DQd ;-)
More of these, great vlog.
Dude you were just tapping it out, I could tell, I’m sure you could have dropped those lads on ditchling you just was not trying hard enough 🤣🤣
I saw you boys coming flying through Lindfield! About 5 miles before Ditchling beacon.
Whoever was riding the Canyon was screaming at some old dear to get out his way! 😂😂Classic
great change of pace 👌
More content like this please - awesome stuff!
Glad you liked it sir! Cheers 🔥
Wow, more of the dude on the Tarmac SL7 that guy looked like a machine
Great effort mate!
Predictable but where's Sav? Great effort on that ride....think I've gotta drop half my body weight to get closer to them lol
The footage was great that looked like shear torture
It was a tough day out I can’t lie. Great fun tho 🙌🏼
Nice scenery and a huge effort.
Many thanks!
Great ride!! I haven't looked back at other comments, but what happened to Sav???
Cheers Hector! She’ll be back don’t worry 👍🏽
seriously fast ride great camera work
Cheers Stephen! 🤩
Love the videos!
However the speech volume is half that of the music that kicks in after. Still watched it but needed to adjust the volume repeatedly. Just my thoughts. Happy cycling.
Cheers Daniel, glad you enjoyed!
It's not at half volume, its just on a couple of the clips filmed with the 360 cam the sound quality is lower, and I can't raise the volume or it'll blow out the quality.
@@bbikerlawrence thanks for replying. I get the bit where the 360 is running. I was thinking more earlier in the video when the speech audio was fine followed by the loud music. Probably just me.
GREAT CLIP SO GOOD TO WATCH
THANKS MARTIN GLAD U THOUGHT SO
Quality all round
New subscriber, top vid, fair play to ya battling that with em, chapeau
Thanks for the sub dude!
How come Alex wasn't in Alpecin Fenix kit / equipment?
Super work 💪
Great stuff 👍🚴♀️
Top, Top vlog Lawrence. ✅
Glad you enjoyed it Darren!
Evening...how often did you stop to eat or fuel while riding..Be interesting to know what the pros do while out training.
No stops at all. Just gels for quick carbs.
@@bbikerlawrence No pee stops?
Nope, we stopped once 20 mins in when I punctured. The lads didn’t stop after that till home.
What’s up with Alex, wasn’t he still riding for Alpecin-Fenix a couple of weeks ago?
He still is Magnus!
Was the ebike restricted above 25kph? Might not massively help at their speeds!
Maybe 😜
Absolutley awsome, what was the average speed ?
37.7kph 🤪
@@bbikerlawrence dynamite 🚲😉🇨🇦
Boom
Good job!!!
Those guys are indeed fast. Do they get a recovery day after that?
You betcha. Only one tho 😜
Hey Lawrence... Can you show us the 360 rig you were using ?
Hey! Watch this >> ruclips.net/video/bUdynj0babs/видео.html
@@bbikerlawrence wonderful!
Gees that’s going some 200km in 4.5hrs
Damo’s quads = envy
And we are not allowed to leave the house after 9 pm in northern Germany.......😩🤙
Absolutely brutal.
great one.
Great effort
just watching this hurts my legs!
So savage, chapeau for holding on nearly till the end. Is Alex not in alpecin anymore?
Cheers Ryan. Great day out.
Absolutely he is.
So fast
NNEEEEOOOWWWWWWWWWW
Wait Kingston has a new Aldi
They look physically stronger
where'd you get that sweatshirt from at 11:42?
Hey! Okuh studios 🤙🏼🔥
Total Animal's these pro cyclist, super human. 🚴👍
Can’t find the ride in Strava?
It’s on private
Want was their average speed Lawrence? It’s looked super fast.
37.7kph avg
192km
2,230 meters elevation
315w avg
Amazing 😳.....
Ooof an e-bike how dare you. Just kidding
ive left myself down... come on it made a good video tho right?
@@bbikerlawrence great vid 👌 👍 👏
a e bike will slow you down over a set speed your fighting the motor also the extra kg your carrying
Their average spank my normalised ... Chapeau ... 💪
it would spank any ones normalised, crazy
🚴♂️🔥💥🚴♂️🔥💥👏