Overhead Carry Tutorial
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- Опубликовано: 11 сен 2024
- I made a short about the overhead carry and a ton of people seemed concerned about my back and the risk of injury on this exercise. In today’s video, we will talk about how you can safely get strong at the overhead carry and build some insane core strength and shoulder stability.
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Dude, actually started this after seeing your post you referenced. Up to 60lbs now. I was thoroughly impressed of that 100lb. I’ll be there soon
I’m glad you’re liking it and making progress 🤝
@@Scheereddzz ✝️
@@Scheereddzz I know I'm late to the party, but what kind of weight should I use for the first time on this exercise if I'm 15?
You have much to learn young one, much to learn. This reminded me of myself-before I sorted myself out, that is, and met my beautiful wife.
What are you on about bruv?
@@Xoxogossipgurldude is just yapping
@@XoxogossipgurlMarcus Aurelius, Dostoevsky. Read it and thank me later.
@@qwikkspell304 yappzilla
Knock it off. He's right.
Babe wake up, shreedz just posted 🗣
Iam grateful for living in a generation of technological development where i can find these knowledge for free
0:21 bro turned from lighting mcqueen back to a stoic god real quick 😂
This brother makes me believe in myself. If he can do it, so can I!
Hey Scheeredzz i just wanted to say that i really appreciate all the advice you give to help young men both on their fitness journey and the journey to find purpose in God. It really shows that you care and it's very inspirational. Keep it up! 💪🔥
I love that i found some1 else that is doing creazy exercises in the gym. I fall in love in overhead stuff when i picked up olimpic weightlifting. idk just taking stuff from the ground above my head makes me smile
Very helpful. When you said (FaKe wEaGHts ) I fell over 😂
These are really great and underrated for side delt development!
Finally. Now I can move dumbbells from the rack to my spot in a crowded gym.
Thanks man very informative. Thought I already did it right but its better to know more than less.
I like carrying heavy ladders overhead with one arm for the workout lol
Can u do a back workout video?
Another banger!
Bro you ain't even see the full video 😂
@@thiagoagustinblock it’s a guarantee, sir.
Question, just curious on how you film in a completely empty gym?
I work here as a personal trainer and film during off hours
5:03 did not expect that haha
"hello beautiful people of youtube"
the only beautiful person here is you man 😆
You’re kind, but that is simply not true🤝
@@Scheereddzz Can I debate you on something?
Is it really necessary to bring everyone else down just to uplift him??? He's attractive..... But who cares it doesn't make anyone else any less attractive
I've always wondered how the gym is always empty?
Just out of curiosity.
How can you do this around a commercial gym that’s usually busy. Are there any alternatives?
Be careful where you walk and you should be fine
Will there be any more homestead updates in the future?
want to challenge me in Greco-Roman wrestling?
Did you delete your testimony?
is bro training to carry a cross?
How to come to God? Many things confuse me, the Bible says that the earth is 7500 years old, but this is absurd? Or the fact that Jesus asked God for help, but he himself is God, isn’t he? Anyone who has knowledge can explain to me, I will be grateful Sorry if I write with errors through a translator
Hello there, I won't answer all of your questions. But I will try to answer your first question: how to come to God. Firstly, the Bible teaches that one must first believe that God exists - which you seem to do because of the nature of your question. This is taught clearly in Hebrews 11:6. In this same verse it talks about faith - that without faith it is impossible to please God. So if you want to come to God, you must have faith in Him. You mentioned Jesus, and asked how he could ask God for help if he himself is God. God the Son became incarnate (that is, he took on the form and nature of a man, without putting off his deity and nature of God), so that he could take the punishment for our sins. We deserve the punishment for our sins because sin is against God and only God can punish sins, but God Himself sent Himself to satisfy the punishment on our behalf. We are called to have faith in Christ that He is the means that God has provided to save us from our sins and restore us to relationship with God. I would encourage you to read the book of Romans and John in the Bible for yourself. If you don't have a bible, please respond here so that I can help you to find one in your own language. Blessings my brother (or sister).
@deamQq
The Bible never says that the earth is 7500 years old, the way the genesis account was written was in the perspective of a person standing on the earth during the creation of the earth. Also the term used as ‘days’ our not actually 6 24 hour days, the Bible states at 2 Peter 3:8 “… that one day is with the Lord (Jehovah) as a thousand years and a thousand years as one day.” The term “days” in the original Hebrew-Aramaic writings can mean any undetermined amount of time. Also the Bible is in agreement with science on many different aspects and topics for example, in Genesis 1:1 it states, “In the beginning God created the heavens and the earth.” Showing that the heavens were created before the earth. And then the “days” of creation follow suit with the overall scientific understanding of the start of the earth. I can go into more detail if you want…?
And Jesus and God are not the same person. It states at Colossians 1:15 “He is the image of the invisible God, the firstborn of all creation:” also when Jesus was baptized in the river Jordan it states at Matthew 3:16,17 “”After being baptized, Jesus immediately came up from the water; and look! the heavens were opened up, and he saw God’s spirit descending like a dove and coming upon him. 17 Look! Also, a voice from the heavens said: “This is my Son, the beloved, whom I have approved.”” If Jesus and God were the same person then why would Jesus “…be the first born of all creation” and “…my Son, the beloved, whom I have approved.”? If I can help with anymore questions I would love to help brother… I hope you’re having a great day!!! 🙏🏼
What does this have to do with carrying dumbbells?
@@user-he4ef9br7z nothing but the guy asked for answers and I gave them to the best of my ability, is that wrong? I hope you’re having a great day
Hello friend! I hope you are doing well. The Bible is the infallible Word of God and God’s Divine Revelation to us humans. That means it is 100% correct. However, the Bible is a collection of books and there are many different genres in the Bible. Genres ranges from poetry to history to wise sayings and songs. Therefore, if you look at genesis for example, it is a book that has both genres of poetry and history. For example, the story of Adam and Eve is a very poetic story that explains how humanity became fallen (it fell due to the sin of pride). Could it have happened exactly like this? Yes, but it can also be said that the Adam and Eve story could have been a poetic way of explaining the fall of man. Does this make it not correct? No of course not. It is still the infallible 100% correct Word of God. Now this again isn’t the whole Bible, there is much history to be found in the Bible too.
On your second question, Jesus (Himself as God) as God for help because the Christian doctrine on God is that there are 3 Persons in One God. Think of a 3 leaf clover. It has 3 leaves, but altogether it is still one God. This is the same with The Christian God.
There are 3 Persons of God.
We also believe that God IS love. He does not show love. He IS love.
God The Father (the Lover)
God The Son (The Beloved, The One who receives the love)
The Holy Spirit (the love connection shared between The Father and The Son)
So after the fall of man, we humans were fallen and needed a savior. To pay the price for our sins, God The Son became was born and became Human- Jesus Christ- and ultimately took the punishment for our sins by suffering, and dying on the cross. But Christ resurrected from the dead on the third day so that we too may rise again into new life with Him eternally.
Jesus asked God The Father for help although Jesus is God, when He became human He assumed a human body and human soul. Thus, the human body and soul is inferior to God. Jesus is God, when He became human He became fully man and still fully God. His divinity is greater than His human nature. But while on earth with us, Jesus was subject to His human nature and thus in comparison to The Father and Jesus’s human nature, The Father is superior. This is why Jesus had to ask the Father for help.
Bro your body is better then the
giga chad