Marching in Montana Quick Time-Saver Walking at Home Workout | Super Sweaty | HIIT or Low Impact
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- Опубликовано: 10 сен 2024
- Join us for a quick, fun, and sweaty, marching at-home workout, in 30 minutes. We filmed it in Montana at a family reunion. You'll work through 3 sections, each with power bursts you can punch up to high intensity, or keep the moves at a low-impact intensity if needed. This is definitely a more real-life production than some of my other workouts, and you'll notice darling little children walking through, a dog, and even Tyler's back at one point, but I promise you'll get a great sweaty workout! Big thank you to my amazing participants! Thanks for working so hard, and making this workout so fun to film.
Walk, march, and sweat to a beat track all throughout the workout at 145 bpm. Feel free to play your own music at home. It was filmed with a much faster bpm (beats per minute) than most of my other workouts, so be prepared to move a little more quickly. I'd love to hear what you think, so be sure to leave a comment below.
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Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master's degree to become a Marriage and Family Therapist.
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