Tackling Women's Health Taboos & Answer Questions with Dr. Jolene Brighten

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In today's episode with Dr. Jolene Brighten, you’ll hear us take a deep dive on:
Is This Normal?: Answering Every Question You Have Ever Had About Your Body book
Women's hormonal and sexual health
The limitations of traditional medical education in women's health
Normal versus common when it comes to hormonal and sexual health
The intersection of physical and psychological factors in sexual health
Dr. Brighten's approach to hormone balance
Dr. Jolene Brighten is a renowned expert in women's hormones and a trailblazer in the realm of women's health. As a board-certified naturopathic endocrinologist and a clinical sexologist, she adopts an integrative approach to patient care and empowers women globally to navigate their health and hormonal challenges.
As an international speaker, clinical educator, and tech community medical advisor, Dr. Brighten stands as the foremost authority on women's wellness. She proudly affiliates with the MindBodyGreen Collective and the American Association of Sexuality Educators, Counselors, and Therapists and is also the President and Chief Medical Officer of Rubus Health.
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Timestamps:
00:00 Introducing Dr. Jolene Brighten
04:25 Overview of book: Is this Normal?
08:26 Common vs Normal in Hormonal and Sexual Health
12:25 Debunking Hormonal Myths
14:25 Life's Hormonal Roller Coaster
30:42 The Role of Hormones in Libido
39:55 Stress and Its Impact on Hormones
41:40 A Personal Journey: Hormonal Health and Burnout
46:36 A 28-Day Program for Hormonal Healing
54:34 How to Find Dr. Jolene Brighten's Resources
#functionalmedicine #medicine #health #doctor #hormones #supplements #heartdisease #heartratevariability
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[@yourtraditionalnaturopath]

I'm so in love with the root cause podcast! Women's health and hormones are my specialty too and I resonate with this conversation also I did want to be a sexologist oh my days I love this 🎉! I can say living here in England the medical system has gone down its bad, while it does depend where one lives etc over all I'm here for a reason. I used to live in the US and yep the medical system is sad. I think it's sad the medical field is so ignorant to women's health!!! Yay we are breaking generation ignorance in the health and wellness field ❤🙏🏾