First Windmill at 5’8”

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  • Опубликовано: 26 окт 2024

Комментарии • 20

  • @joshdunks
    @joshdunks 9 дней назад

    The reactions are the best

  • @kausly2
    @kausly2 18 дней назад

    Great job! Keep up the work! That windmill was 🔥🙏

    • @daceydunks
      @daceydunks  17 дней назад

      Preciate it, never stopping

    • @kausly2
      @kausly2 17 дней назад

      @@daceydunks Love to hear it! Great mentality

  • @maximilianhubner4851
    @maximilianhubner4851 19 дней назад +2

    good shit bro keep it up :D I am 6´1 and I cant even dunk normal

    • @daceydunks
      @daceydunks  18 дней назад +1

      Preciate it, all it takes is consistency

  • @Tobi077
    @Tobi077 19 дней назад +1

    At 5 8 myself, dope man! The only way I ever dunked was either with a bench or a trampolin 😂

    • @daceydunks
      @daceydunks  18 дней назад

      We all started somewhere

  • @wakiya1019
    @wakiya1019 18 дней назад +1

    how do you warm up bro?? do you go straight into jumping or whats the dealio?! also, dope windmill bro!🔥🔥

    • @daceydunks
      @daceydunks  18 дней назад

      This day I did:
      - Knee Isometrics
      - Went on the bike for 10 min
      - Dynamic Stretching
      - Sprint Drills
      - Slowly progress jumps (10% to 100% effort)

  • @domidunks
    @domidunks 21 день назад

    Yooooo the rotation was really nice too! I'm not too surprised you hit it this quick, you tend to throw your lobs low which is perfect for windmills. Proud of you bro, keep grinding!

    • @daceydunks
      @daceydunks  21 день назад +1

      @@domidunks thanks bro, I was thinking the same thing, my first attempts the lobs were even lower then my regular lobs and I started getting closer when the lobs were closer to my normal lobs

    • @domidunks
      @domidunks 21 день назад

      @@daceydunks Yeah that’s crazy, well now you don’t have to practice a different lob 😂 How high do you get on the rim without the ball?

    • @daceydunks
      @daceydunks  20 дней назад +1

      @@domidunks havent tested that out, my best guess is a little more than wrist

  • @nastrodomis
    @nastrodomis 19 дней назад +1

    If there were some girls around I bet he'd jump out of the gym. It's science.

    • @daceydunks
      @daceydunks  19 дней назад

      😂fr, probably woulda been trying eastbays

  • @mrsnappy1234
    @mrsnappy1234 19 дней назад

    whats ur vert?

    • @daceydunks
      @daceydunks  19 дней назад

      @@mrsnappy1234 haven’t measured officially, mid to high 30’s for sure

  • @The_Wiry_Woodchuck
    @The_Wiry_Woodchuck 19 дней назад +1

    Not even close