3 Daily Shifts for Mental Freedom
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- Опубликовано: 5 июл 2024
- Everything unfolds inside our mind. Every thought we think molds our perspective of the world around us and ourselves. And if we believe the power exists with anyone else to control our minds, we will lose our ability to become free. Some of the ways to create the freedom:
1) Your Thoughts Aren't Real - Everything that you think is exaggerated through your perspective. Therefore most things are not as bad as they seem.
2) No One Cares As Much As You Think - There is no one spending as much time on what you’re doing as you do. No one cares and that’s a good thing!
3) You Can't Change The Past - It doesn’t matter how much you think of your past, it will change nothing.
4) At Some Point You Have To Choose - You have the power to change your life through every choice. So what will you choose?
The Questions for Mental Freedom:
13) Which decisions throughout the day affect you physically?
14) How do you interact with your body on a daily basis?
15) When do you feel most confident about your body?
16) What kind of clothes do you wear?
17) How does social media influence your relationship with your body?
18) How has your relationship with food changed over the years?
19) What thoughts do you think on a daily basis?
20) What routines do you follow, which ones are conscious, which ones are unconscious?
21) What do you do on a daily basis?
22) What do you want to be doing on a daily basis?
The Importance of Being Selfish by Ema Mehuljic Book: www.amazon.com/Importance-Bei...
Lessons from College by Ema Mehuljic (also available on kindle eBook): www.amazon.com/dp/B099C3G1BB?...
Want to learn more about the lessons life offers?
Follow the Intentional Living Journey on Instagram : @emamehuljic emamehuljic...
#mentalfreedom #selfhelp #books 
Хобби
Nuggets of wisdom right here thank you
@@suedixon147 lots of good advice always available from life!!
Great perspective for people that have an identity crisis
@@2008LadyLaura don’t need to go that far to change your life
🫂🩶 thank you for the wisdom, i appreciate it. You beautiful with cute eyebrows.
9:36 yes i have the power, actually the i in this moment manipulating the future of the same i.
12:11 the way you inhaled aah i know that feeling .
15:46 i want you to be so happy the way you made me😁
17:26 i am mostly in deep metaphysical arguments amd conversations in my head, most of it philosophical 😅
18:46 power of the now..
wish you lovely day Ema✌️
@@user-xo7tx8wq8s im so glad you enjoyed!! I hope you have an amazing day!!
@@emamehuljic you gave me the vibe like alan watts does🩶
@@user-xo7tx8wq8s amazing! Continue to be awesome!