How to spring clean your body

Now that you’re a maestro in all things winter drinks and self-massage, I bet you're wondering how to prepare for Spring? Don’t worry; we’ve got that covered too.
You wouldn’t approach a top-to-bottom scrub of your home without a plan, and you shouldn’t with your body either. From eliminating unhealthy habits to supporting your gut health, you need to know how to cleanse before taking the leap. Here, Tipper Lewis tells you exactly how.
If you're feeling inspired after watching this videos, Neal's Yard Remedies are treating you to a 15% discount online or in one of their stores so you too can try different herbal remedies to help boost your winter wellbeing. Simply visit nealsyardremedies.com and use code MARIECLAIRE15 at checkout or show a screenshot of this article in store.
For our US readers, Neal’s Yard Remedies US site is also offering a 15% discount online. Simply visit us.nealsyardremedies.com
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