Yoga Nidra Meditation for Fatigue

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  • Опубликовано: 2 фев 2025

Комментарии • 41

  • @warrenthorp
    @warrenthorp 11 дней назад +27

    Kristyn, I have been listening to your wonderful voice two or three times a day for the past six weeks. You are helping me to recover from ME/CFS and I am eternally grateful.

    • @jessherac
      @jessherac 10 дней назад +2

      I am also healing from CFS! ❤️‍🩹

    • @warrenthorp
      @warrenthorp 10 дней назад

      @ I am sorry to hear that, Jessica. Or am I? I notice that you are recovering! 😀

    • @wendygraham7787
      @wendygraham7787 9 дней назад +4

      I am also healing from CFS.

    • @simonevanschijndel
      @simonevanschijndel День назад

      ❤🌅🦋💃🌻🙏

    • @simonevanschijndel
      @simonevanschijndel День назад +2

      I am healed, it was a long way. Never give up! ❤

  • @jesskilbourn8250
    @jesskilbourn8250 10 дней назад +7

    Thank you beautiful Kristyn. Been in a space of deep fatigue. This was healing. Your offerings are ALWAYS so loving and nourishing and wise. Thank you, jess❤😊

  • @siobhanbyrne6825
    @siobhanbyrne6825 8 дней назад +3

    A beautiful soothing meditation Kristyn, so welcome at this time of the year. Thank you so much. 🌺

  • @joejenkins3379
    @joejenkins3379 9 дней назад +5

    So grateful to experience this transcendent yoga nidra practice. To be able to viscerally feel it in every cell of the body. The pranayama practice is so deeply integrating and healing. The body and mind dissolving, as you say, into the infinite awareness that is already present. Thank you so much.

  • @circlomanen
    @circlomanen 11 дней назад +14

    Thank you!!! This is a gem for anyone fighting ME/CFS!!!! 😍 It is like 5 hours of soothing and healing sleep condensed into 55 minutes!!!

    • @2hff728
      @2hff728 11 дней назад +4

      I too practice yoga nidra to help with my ME and completely agree. Sending solidarity.

    • @Crazy_Cat_Lady_13
      @Crazy_Cat_Lady_13 11 дней назад +3

      Me 3 - ME/CFS Yoga Nidra practitioners unite! 💞

    • @warrenthorp
      @warrenthorp 10 дней назад

      @@circlomanen do you think it’s working for you? Are you recovering? I believe it’s working for me!

  • @SelmaTurba-o6u
    @SelmaTurba-o6u 9 дней назад +5

    Thank you for this beautiful gift Kristyn! As I feel lost on my ME/CFS journey, your’s and Ally’s Yoga Nidras truly help me come back home to a sense of myself and of inner peace 🤍 So grateful for the “quiet ecstasy” of Yoga Nidra, as louder ones aren’t available at the moment.

  • @rainrider
    @rainrider 9 дней назад +2

    Thank you, wonderful soul. ❤

  • @violinwithRosemary
    @violinwithRosemary 10 дней назад +6

    Thank you so much Kristyn. The background sounds of gentle lapping waves is my absolute favorite. This was indescribably relaxing and healing. Thank you 🙏🤍🕊

  • @BodyCompassYoga
    @BodyCompassYoga 10 дней назад +4

    Wonderful. I was in deep need of this. ❤🙏

  • @chriskrause2528
    @chriskrause2528 8 дней назад +1

    Among the waves of Yoga Nidra rippling around these days yours are the real thing, takinng us far beyond mere well-being to a place where our true nature is wondrously felt - the greatest gift you can give to the world. And your suggested samkalpas are the most sensitive, emphatic and efficacious I have ever heard. Clearly showing your bounteous experience and aptitude for this practice. Deep feelings of gratitude arising from that "space in my heart where everything meets", radiating out to you, dear precious Krystin 🙏🏼💖☺️

  • @vivisviv
    @vivisviv 11 дней назад +5

    total gratitude! your nurturing ways and sharing of others wisdom. i too am healing through your presence here... thank you Kristyn _/\_

  • @elverarispin1375
    @elverarispin1375 10 дней назад +4

    Beautiful as always i was floating on sea of healing 💙

  • @lauramicks9634
    @lauramicks9634 8 дней назад +2

    Nidra surrender healing journey 🙏 forever grateful ❤

  • @MustangRed1967
    @MustangRed1967 11 дней назад +4

    You are absolutely remarkable

  • @christine8256
    @christine8256 10 дней назад +1

    Thank you kristyn, this was so relaxing. The waves on the background were very nice😊
    I love the sutras ❤ the time to repeat the sankalpa at the end was a bit short.
    But I enjoyed this yoga nidra 😊 I wish for everyone to feel as good as they can 🙏🏼

  • @christine8256
    @christine8256 8 дней назад +1

    Thank you Kristyn ❤ I loved the soft sound of the waves, and the sutras were beautiful 😊 I wish everyone to feel as good as they can 🙏

  • @TiaHopkins
    @TiaHopkins 10 дней назад +2

    So, so relaxing. I feel wonderful. Thanks.

  • @JaninevanderKooij
    @JaninevanderKooij 9 дней назад +1

    Bedankt

  • @adamholly8529
    @adamholly8529 10 дней назад +2

    Thank you very very much @Kristyn for your energy investment which helps me to calm myself and put my mind at easy , much appreciated

  • @joejenkins3379
    @joejenkins3379 9 дней назад +1

    Thanks!

  • @cristinabock1310
    @cristinabock1310 7 дней назад +1

    So grateful for this ❤

  • @Crazy_Cat_Lady_13
    @Crazy_Cat_Lady_13 11 дней назад +3

    Your timing is perfect & with ocean waves - thank you from the bottom of my heart 🙏💖

  • @user19374name
    @user19374name 5 дней назад

    thank you so much for not whispering

  • @carnarte
    @carnarte 3 дня назад

    Thankyou Krystin Rose❤

  • @tobiasoliver488
    @tobiasoliver488 День назад

    Thank you, dear one. Namaste 🙏🏼 🕉🙏🏼

  • @DevineAmara
    @DevineAmara 11 дней назад +1

    🎯🙏🩵🌈☀️🪷🌎🕊☆♡☆"I rest & find comfort in the breath of peace." Thank You, sister. Namaste.🙏☆♡☆

  • @trishcovich1923
    @trishcovich1923 10 дней назад

    Happy new year ❤❤❤

  • @essenceofcynthia
    @essenceofcynthia 11 дней назад

    Beautiful thank you ❤

  • @Kirstens-Sketchbook
    @Kirstens-Sketchbook 11 дней назад

    Perfection💛

  • @michellelafontaine1834
    @michellelafontaine1834 11 дней назад +1

    ❤️🙏

  • @Julief83
    @Julief83 11 дней назад

    Thank you!