Am I my OCD Intrusive Thoughts?

Everyone has intrusive thoughts, but for people with OCD, questions about what these thoughts mean and whether they carry any significance can feel incredibly stressful and pressing. In this video, Dr. Patrick McGrath addresses common concerns about intrusive thoughts and shares a helpful reminder for anyone struggling with them.
If you think your intrusive thoughts might be OCD, we can help. At NOCD, all of our therapists specialize in OCD and deeply understand intrusive thoughts. They receive specialized training in OCD and ERP therapy, the gold-standard treatment for OCD, so they can provide you with an accurate diagnosis and effective care.
Visit learn.nocd.com/YT to learn more about getting matched with an OCD specialist and starting treatment that can help you regain your life from OCD.