Jacinto Bonilla: The 86-Year-Old Who Proves Age is Just a Number in CrossFit!
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- Опубликовано: 1 июн 2024
- #sports #bodybuilding #health
Looking for information about Jacinto Bonilla, the legendary fitness trainer and inventor of the kettlebell swing? Look no further than this video!
In this video, we explore the life and accomplishments of Jacinto Bonilla, a pioneer in the world of fitness and kettlebell training. From his early days as a competitive bodybuilder to his groundbreaking work with kettlebells, Bonilla has dedicated his life to helping others achieve their fitness goals.
With expert insights and never-before-seen footage, this video is the ultimate guide to Jacinto Bonilla and his contributions to the world of fitness. Whether you're a seasoned athlete or just starting out on your fitness journey, you won't want to miss this informative and inspiring video.
So what are you waiting for? Hit play and discover the incredible story of Jacinto Bonilla, a true fitness icon and inspiration to millions around the world.
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I'm 62. In 2019 at an end of school year barbeque, I beat the fastest middle school student in a race from one soccer field goalpost to the other and back. I run and maintain heavy equipment that I own. I fall trees, skid them to my sawmill, load them and mill them solo. I cut, split and stack 8 chords of wood every year (for the past 42 years). I dance at the campfire 3-4 nights each week, 52 weeks a year even in -10F with four feet of snow on the ground. Stay engaged in life, charge at it full speed. Keep thick callouses on your hands year round. Wear out your work clothes, shred them. If you aren't growling several times a day from lifting something heavy, you aren't working hard enough. Our bodies thrive on use and a little abuse. They wither and atrophy without it.
Such an amazing and inspiring story! You are so right 💪
Aweeome
Awesome! You’d guarantee medal in events in your age group!
I am right behind you brother. I am 58 and financially independent and free of debt, however; I still work like a laborer because I believe in hard work till the day I die. I eat correctly, lift weights and have a sane lifestyle. I still drive my 22 year old truck when I can easily afford a cybertruck.
@@torkjoy1 love your story!
I'm 77 and somewhat fit with 100 2hand kettlebell swings with 75 lbs. But couldn't hold a candle to this gentleman. What an inspiration!
Yeah, he is such an inspiration indeed 💪
Great inspiration for us seniors. I'm 62 and train in Muay Thai. This video gives me the motivation to keep going. "Age is just a number" Thank you Mr. Bonilla...🙏❤
Thank you for the support 💪
Dude is amazing and awe-inspiring. I'm approaching 70 and often wonder what my future will be like. Now I see what it CAN be like and I love it!
Great attitude! As you see with Jacinto, everything is possible if you put your mind to it! 💪
In my 40's I realized that waiting for the doctors to "FIX" me, was a 'Losers' approach. Please do what you can to keep yourself in Good Spirits, and Good Fitness. It's TOTALLY Your responsibility. 8• )
WOW, this fellow really inspired me at 60 I want to show my son he's 15 and full of energy from working out. I am so proud of him. Fast exercise and eat right to get back on track.
Yeah, he is such an inspiration 👍
Every man in my family died in their 50s and 60s overweight and sick, I'm fighting for fitness and health every day.
Keep it up! 💪
Sad to hear that. You do crossfit?
Inspiring man, incredibly fit at his age!
He is actually 83 yrs old (not 86). Born July 3, 1939.
Yes, he is such an inspiration indeed. Thank you for the support 💪
looks like he's 65
Yet the announcer at the beginning says the man is in his 90s.
@@user-bo8nb2mi Be very skeptical of age statements like this. I posted elsewhere in this thread about a woman lifter claiming to be 100, who was actually 79 at the time. Adding TWENTY ONE years to her age to impress people.
@@HealthyOver50Channel Change the tittle so.
I’m almost 65 working out is the hi light of my day the feeling after every workout is amazing and never ever think about age it is all in your mind if you think you can you will if you think you can’t then guess what you can’t very simple just visualize yourself doing it and believe it feel it and take action go through pain your body depletes a hormone that kills pain within 5 minutes you will feel warmed up to get going Blessings to all
I'm 61 and still pumping Iron but after seeing Jacinto the Storm I don't think I'm ever going to stop. Thank you Jacinto Bonilla for being such a great inspiration for everyone over 50,60,70 ,80 and beyond. AGE is just a number.
I just turned 51 a few days ago. I am highly educated and I have done well. However only after winding up in the hospital in 2018 I started paying attention to what I eat. This Feb, i started clean healthy cooking and eating. I also started working out. I dropped 10 pounds and lost most of my belly. Eat right close to Keto as possible. Only walking 10k then 15k along with it did the trick. I am also doing excercise and lifting. However healthy proteins was the missing point for me. My muscles are not disappearing after a few days.
Such an inspiring story! Yeah walking and proteins plays a huge role for weight loss for sure 💪
Keto is not healthy over the long term. It's not a natural state. Best is mediterranean diet, whole food plant based, little animal protein. This is science based.
Respect for the 80 yr Young Man!
Te pasaste jacinto, que alegria tienes. Un ejemplo como un templo.❤
This man is such an inspiration
Took a class with him at cf bklyn south and he s the man!!!
Wow, thats amazing! He is such an inspiration 💪
Thank you for putting together this wonderful video!
Exercise matters but eating the right food matters the most
need both in focus and probably amping the diet
I'm 57 and feel like I'm done, twice sick with COVID. What an inspiration...
Thank you for commenting! Do you follow any of his principles?
No dear, you are Not Done at all!!!! Get up and Move and do weight lifting and Mobility training exercises. You will see great results indeed!! Be positive pls 🥰 Nothing Can Stop us moving from being a healthy person! Age is just a number. Im 60 yo still lift weights, do Muay Thai and im on plant based diet. HEALTH IS WEALTH :)
GOD BLESS you well ♥️✝️
Thanks for the video.
Thank you for the support 💪
Thank you for inspiring and sharing.
Thank you for the support. Do you follow any of his advice?
0:11 "Despite being in his 90's" You have 86 year old in title above. Also he was born in 1939 as you said when he was 6 years old in 1945. Meaning he is 84 years old. Still he is an inspiration and is incredible shape and strength to be weight lifting like that mixed with cross fit at the age of 84.
Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things. Whatever you have learned or received or heard from me, or seen in me--put it into practice.
Such an inspiring man and story. Thank you for sharing....
Thank you for the support 🙂
He is amazing a true inspiration,,
Amazing and inspirational!!!!
Thank you for the support! 💪
Love your channel. Subscribed!
Thank you for the support! 💪
@@HealthyOver50Channel Thank you for the great content!
Excellent inspirational video ,its all about passion and disciplined life ...thank you dear sir i did sbscribed,liked and shared to many many for motivation and love for living healthy,happy and peaceful life
Thank you so much for the support! 💪
Yes! We can all do this! I’m loving the empowering vibe these days. Power to the People 🫡 immortality ❤
He is such an inspiration ❤️💪
Tbf these guys are genuinely amazing real inspiration
True Legend!!!❤
He is such an inspiration 🙂
I am in awe!
And keep your fingers crossed that you don't get injured as you age.
Keep moving people 💪🏻
💪
🤯 Mind Blowing!
Great man I will be subscribing to this channel in 12 years when I am over 50.
Thank you for the support. Its good advice to know even before 50 😉
@@HealthyOver50Channel that's true, you are right about that
Great content 👌 👏 👍
20 strict pullups are impressive at any age.
Agree, he is such an inspiration 💪
20 pullups are easy. Im 75 and do 45 easy
Kudos to Jacinto what a inspiration
Yeah he is such an inspiration. Do you follow any of his advice?
He looks like he can easily be a model, especially when he has his beard
Agree! He is such an inspiration. Do you follow any of his advice? 💪
Props to this special human being.
Thanks for the support 💪
mid 50s. if i don’t exercise, i’m in pain.
Keep up the good work! 💪
Mid 30s, I realised that I'm also at that age where I have to put in the work to maintain physical health lol
Mr. B
You are the man
God bless 🎉
He is such an inspiration 👍
Huge Respect 🎉
Tbf this guy is very impressive
Sadly, many are moving into 'Senior Centers' (?). The reason , many say, is that they do not want to be burdened by 'This Old House' stuff. Once there, what do most do? Nothing, but watch TV, Eat, Watch TV, and Eat . They don't move, they just sit! My Uncle was one. I'm sure there are exceptions. JMO
💯 Agree with you!
EIghties, holyu smokes! most are ready for a rest home at that point. Impressed!!
Thank you for the support. Do you follow any of his advice?
Thank you 🎉
Thank you for commenting! Do you follow any of his advice? 💪
I am skeptical of this guy being 86. Also they said he "Entered a crossfit gym in 2006 at the age of 67" that was 17 years ago, so that would have made him 84 at the time the statement was made. But noting that this was posted 8 months ago, assuming someone changed the title and he had a birthday, he would be 85. But I don't even believe that. don't trust older people where age is concerned. There was a woman online some years back deadlifting 225 I think it was (pretty sure it was 2 plates), claiming to be 100. There was even a local news story on her. It only took me 1/2 hour to find out she was 79. Now, credit where credit is due and all of that, 225 is a LOT of weight for a 79 year old woman, even a pretty large woman like her. I can't do it now at age 70, mostly due to old injuries, or at least I would not try it. I workout with one plate (135) max. But for those familiar with the scene, just beware that there are a lot of Brad Castleberrys around, and some of the claims do not involve fake plates, but rather fake birthdates. Also as far as the invention of the kettlebell swing goes, it was included in some Alan Calvert publications from just after the turn of the 20th century.
My G-d, this guy is 90 and there are 20 year olds in America who won't lift a finger to heal themselves!
Yeah agree, he is such an inspiration 💪
83 y/o ticker. damn, that's fantastic.
A real motivation
Yeah, he is such an inspiration 💪
Incredible
Thank you for the support. Do you follow any of his advice?
Legend
He is such an inspiration 💪
56 now best thing i did was start marsthon traing when 48 ,,, still not done it yet but aiming for underc4 hrs when 60
Keep it up 💪
Master Yoshi!
It's like a old car you care of it you will drive it for many years.
💪💯
Great man, he look like muten roshi
So he’s 86 as the title says or is he in his 90s as the narrator says?
Either way it’s impressive
Good advice, but how do we know if this is Jacinto's advice?
Master Roshi.
Great 👍 problem is with injuries as you ageing that might put you off from training…
Butter and lard are health foods. As are fatty meats and fish and eggs.
😮🎉🎉🎉🎉🙌🙌
Still impressive, but born in 1939, he's currently 83, not 86, not "in his 90s", & these videos are mostly over 10 years old, so he's in his late 60s & early 70s..
Butter and lard are actually healthy
No they are not, especially not lard. Yuck!
I'm 193 and STILL DEAD😂😂😂
The age is wrong, he is actually 83.....nevertheless....the guy is incredible
❤️👍👏👏👏
Thank you for the support 💪
So how old is he? Title says 86 video said in his 90s, then later it said he’s 83. Incredibly impressive either way.
He was born in 1939 the video is clickbaiting he does look very young for his age (83-84)
This man is something else! Is he human?
Lol good question... But yeah, its truly impressive 💪
THIS IS ONLY MENTALY, THIS IS WE CALL WILLPOWER FROM BRAIN
Yeah, he is such an inspiration. Do you follow any of his advice?
Congrats
Thanks for the support 💪
@@HealthyOver50Channel you are welcome
Good video!
Thanks for the support 💪
santa got buff
86 y ??? incredible.
Yeah, he is such an inspiration 💪
He looks 70 at best ,he inspires me
Thank you for the support. Do you follow any of his advice?
He is in his 70s, not 86. I do not believe it.
in another video, the title says he is 83 years old and the thumbnail says 86 years old.🤣🤣
He doesn't look anywhere close to 86 my word can be mistaken for a 50/60 year old !
Yeah he is such an inspiration. Do you follow any of his principles?
What supplements is he taking?
How was his prostate cancer treated?
What did he do after the prostate cancer?
How many hours a day does he workout?
Thanks
regular mast..bation
Date of birth July 3rd 1939. He’s 83.
How do we know he is not lying about his age?
Look it up 😉
@@HealthyOver50Channel That is preposterous. I am not the CIA. People say whatever they want, and Guinness and other verifying groups would not be interested unless he claimed to be 111, or more.
"Age is just a number"🤣🤣
This is why everyone should be doing CrossFit. I read an article today that said the adult diaper industry sales project for 2023 are $172,000,000 in the U.S. This is not meant to be funny. More and more people are requiring care at earlier ages. CrossFit works. I'm 60 and going strong and have no intensions on slowing down.
Agree! Thank you for the support 💪
Crossfit sucks! Its like a sekt lol
The man in the thumbnail is not Jacinta Bonillo!
Andrew Zimmern drives this man.
Maybe over 90 now " clickbait"? I'd swear he looks no more than 68 here so I'd have to see proof..
Why dont you Google it. Dont be lazy lol
0:11 he’s an 86 year old in his 90s? WTF😵💫
Right.....and Im 95
He's 83. Enough with the clickbait.
brilliant get the facts right though out of respect he is in 80s not 90s as spoken, what a guy
my inspiring story as an 65465 year old non dead human is that i didn't DIE
🙂
Known personalities stallone and schwarzenegger are candidates to maintain muscles in 80's.
Thanks for the support and great advice, will check into that 💪
A pet reduces stress.
But my husband has 85 dogs = stress.
One pet, maybe 3-4, not an over abundance.
Yep
85 dog? Must live in the boonies. Most counties and cities have dog limits and require a kennel license for more than 2, and even kennels licenses have limits less than 10.
Most men over the age of 50 have some type of ligament damage either in the knees or shoulders and would only wind up hurting themselves if they tried to compete with this guy
Does he use anabolics?
I heard in the USA everyone over 50 is prescribed anabolic steroids
How many times they say just cento🤔
May Allah Tallah give you health from prostrate cancer
Bravo Boricua!
I look like him...at my 40's WTF!!!!