The Best Atrial Fibrillation Guidelines - Dr. Berg
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- Опубликовано: 2 авг 2024
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Dr. Berg talks about the best tip for atrial fib. This is based on the book, Beat Your A-Fib by Steve Ryan Ph.D. This condition is usually triggered by a magnesium deficiency. It can also be a potassium deficiency. However, it is difficult to determine these mineral differences because of where most of the minerals are located - inside the cell. It is recommended to take a type of magnesium called angstrom, which is 1 million times smaller than other forms.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
Dr. Berg, my mother has Afib, has had one ablation 10 years ago. Her afib is back again and she is on beta blocker and may need another ablation. I have been trying to make her take magnesium but she refuses. She's on proton pump inhibitors and that further depletes magnesium due to low stomach acid.
Guess what I made her watch your video today and now she will go and buy a magnesium supplement tomorrow! Thanks!!!
Thank you Dr. Berg for explaining that Afib is an electrical problem with the Heart.
-Electrolytes,- magnesium and potassium are needed in the cells. Vegetables have these but you may need more.
-A very acid stomach is needed to absorb magnesium.
-To much calcium can be problematic that is why doctors prescribe a calcium blocker.
-Low Vit D level will prevent the absorption of both calcium and magnesium, try Angtrom brand of Magnesium due to small particles , increase salads and veggies for potassium.
Thank you Martha Ray.
Thank you.
❤️
"A very acid stomach is needed to absorb magnesium." You may be thinking of vitamin B-12 instead.
Also stop taking calcium it makes joints hurt plus watch your joints stop hurting after you stop taking it and get your vitamins and minerals directly from FOODS . Some supplements & minerals might be needed but not always . Come on guys get off the pharmaceuticals
you just made me mad at my cardio doctor,he and I need to talk about food and less about drugs
How are things going with the A Fib and your doctor?
Absolutely!! All doctors know is, "Push the drugs! Push the drugs!", in the meantime, there's probably LOTS of natural stuff you can take that'll work much better!
TheMrbumpas qthgcyim
qetfvyihbn
My cardio is the same....pills.....pills.....pills. I only take a fraction of what she thinks I take. Been following dr bergs advice on salads, mostly spinach and arugula. Also, went low carb high fat.....feel freaking fabulous. A good nutrition plan will give you back your health. The real problem is drs have to follow standard of care guidelines which don’t include dietary advice.
All they know is how to hand out drugs you don't really need and tell you when something needs to be cut off or out.
My husband just passed days ago with atrial fibrillation. He was a dialysis patient. I wish I found Dr. Berg in time.
I’m deeply sorry for your loss this is heartbreaking 💔 I hope you’re ok 🤍
I am so sorry, Charmaine.
Sorry for your loss.
So, you available for dating now?
Wow that's alot to go through for him! And you too! Sorry for your great loss!
This video was just on time for me. Thank you for your great work and info!!
I got told at the ER to take magnesium supplements by a lovely young nurse. Pray she never becomes a doctor and looses her common sense
of all the Mg supps ive read on YT, newest best in opinions is now mag. threonate
@@LThill-ks2uz I remember Dr Mercola recommending Magnesium Threonate years ago. I do remember him saying it is easy absorbed and can pass the blood/brain barrier, unlike most magnesium suppmements.
You know what I believe you. It seems the nurses give the best advice these days. They get paid well but it also comes with a price. They work odd hours and they fail in relationships due to hardly being home. They are truly dedicated and gifts from God. God bless them.
Loses?
HI, you may have saved my life. I have Afib, Chf, Bradycardia, Svt, Pvc. All of this including Addisons disease, hypothyroidism, diabetes, Ra and osteo arthritis, copd and asthma. Every single day is a struggle but I'm so blessed to still be here. I'm 58. I'm trying everything I can to keep going. Thanks for giving through your video. Blessings
have read that afib can sometimes resolve when low thyroid is normalized
How are you doing?
How are you now?
@@nadogrl this is what i did. Because I’m lactose intolerant , my meals were proteins and veggies. Now I’m dealing with my kidneys. Too much proteins. I don’t have any health problems only AFib caused by sleep apnea.
its been 5 yrs since you wrote this..how are you doing today amigo?
Sleep Apnea can be part of Atrial Fib. Not enough people know this, sadly.
I know it's true
Oh I know, my first afib episode was at age 24, due to severe sleep apnea
stomach too
What about PVCs?
Yes , it’s me. No other health issues, not overweight. Only AFib and sleep apnea. Because it’s mild, I have to wait for my CPAP machines 6 months. It’s a Covid shortage. I’m lucky, I’m 70 years old and this is my first health problem.
You are beyond Gold to me Dr. Berg! Thank you so much for sharing your insights and vital knowledge in an easy to understand and enjoyable format!
I say Dr. Berg is PLATIMUM. I never hear any doctors talk about nutrition first.
What in the world is wrong with these doctors?
Why does everything have to be medication first, medications that make things worse in your body?
Thank so much Dr. Berg. The Lord has blessed you to bless others.
Thanks for the great tips Dr Berg, I love your holistic approach to problems. Gives me a much better understanding of why and what I can do.
I have afib, and yes this is true. I use potassium and magnesium to control it. The biggest bang for the buck when it comes to potassium I've found is pomegranite juice, over 600 mil in a cup.
Yes, I only do 2 oz to get 150 mg potassium since it’s 9.5 carbs and very expensive. Celery is really great too, 3 oz which is about 1stick has 221 potassium and no carb!
@Linda Scott In order to absorb enough potassium, one needs a good amount of salt, otherwise the potassium gets waisted. Avocados are a great source of potassium and one can add enough salt to it. Or have a big green salad with lamb's lettuce for example.
Get a product called Moron's light salt (i/2 potassium chloride and 1/2 sodium chloride). Use with each meal. Use magnesium oil (magnesium chloride) spray, 6 sprays, 4x daily. Take Epsom salts (magnesium sulfate) baths (1 c in bath water for 1 hr) right before bed.. . Wm. Coutts, M.D.
Really ? Pomegranate?
@@TheScotsman1977 Morton's.
Thanks, Dr. Berg. So many of my patients present with Afib. Great info.
Lindy Ford Nutrition & Wellness Do any of your patients have Wolff Parkinson White Syndrome, and is magnesium helpful in managing it?
Thanks for all the incredible information, Dr. Berg ~ all the best, to you and yours, in 2020!
Thank you Dr Berg for your videos ! Lots of good health info ! 😀
what an amazing explanation, excellent video sir
Your video content is always Spot On.
WOW love the information....I will share it! Thank You
Thank you!! First doc to tell me what I've been telling docs for years!!
Very interesting video!! Learned so much! 👍🏽
It's so disheartening "pun", I'm 36 and I recently had a major afib attack... I was hospitalized and my heart beat was 195bpm! My dr never discussed nutrition or mineral deficiency despite taking blood and running tests. Also ekg. All "normal" I'm told. They just scratch their heads and prescribe calcium channel blockers.
Thank you Dr Berg for educating so many people on what's real and more importantly what works!
Frank Facio Get what ever they gave you in ER possibly carvedilol, to put you in normal rhythem,put that on your key chain swallow it when you go out of rhythm. Get 2nd opinions, your young get an ablation steer clear of amoroderone it will mess with lungs.weak green tea no coffee.See pulmonologist if you snore.
@@adonnaprice6028 Amiodarone.
adonna price what is aromodone
eat dark chocolate and bananas daily.
@@geraldinemcwilliams5137Amiodarone is drug to try to convert afib/arrhythmia into normal rhythm. Didn't work for my mom.
Thank you for all your help,you are a wonderful person Doc Berg❤️
Can’t wait to try this! I have been quite worried.
Super advice and it worked for me. I had the problem and just changed my diet to keto with salad and exercise the way the doctor suggests and I am fitter now that I ever was as a kid
Thank you Doctor Eric. Its very useful and Informative.
I think a generous quantity of garlic, can help substantially against fibrillation, and having quick results from the first 2 days.
I've had Afib for about 9 years Six cardioversions and 2 heart ablations. Female, 70. I never had Afib all the time, only episodes that required treatment when they wouldn't go away on their own. At times there were years between episodes. What really helped me was taking, magnesium (or using magnesium oil spray) plus taurine and L-arginine. They kick it out within 24 hours so now I'm on a regular regimen. And make sure you're getting at least 8 glasses of water per day because it helps the m, t, and a assimilate properly in your body.
How are you doing these days ?? Learn anything new about controlling your AF ?? Just wondering because I’m going through an episode currently
Thank you for this information. I went from 0 meds to 4 then, 1 month later they added two more..& doubled the Lasix to 40mg. I was having two many bad side effects from the meds. As of right now I’m only taking 2 meds.
I have had a-Fib for 6 & 1/2 months. I was talking 1/8 tsp of taurine twice a day, then quit for awhile as I heard or read that it can keep the palpitations going…🤷♀️
How much taurine & L-arginine did you take to kick it out? Thanks Delores
I've had a 3rd ablation Oct 2021 and am currently on zero medications. Heart is good. Perfect EKG. I eat a low carb diet, healthy fats...olive oil, coconut oil. Bacon, eggs etc. Almost zero bread and sugar. I eat Greens and many vegetables. Working on getting my blood sugar lower and losing some lbs. I drink a tall glass of celery juice and water in the AM. I still work at 73 and feel energetic.
how did your 2 ablations work for you? I had an ablation it totally made MY HEART ♥️ completely WORSE! I’m in the hospital 🏥 MORE I’m having MORE episodes I’m NOT functioning since that ablation procedure it always changes MY normal heart ♥️ rate to higher I can’t stand being in my skin having a high heart ♥️ rate 😢😭
@@terrigodfrey8260 how are you doing these days I hope your doing good? Is there any updates?
On point Dr. Berg! Thank you.
Thanks Doctor,It's helped a lot.
Such good teaching.
I've had A-fib since the age of 13. Thank you so much, this makes a lot of sense.
Yeshai Vankurin I’ve had it since my early 20’s. Have you figured out a way how to beat it holistically?
How old are u now
This is amazing... I've been eating salads everyday day to help blood pressure and stay off meds that made me sick....my blood pressure is lower and I have so much energy....it makes so much of a difference!
So glad to read that. Thank you so much for sharing.
Thank you Dr Berg I had afib this info is super informative. I goin to look at purchasing that book.
Dr berg I can not thank you enough I am so glad that I decided to check out some of your video clips on deficiency on potassium I have c.h.f and my doctors been talking me they don't know how I got it for three years now I've been looking for you you have ahead light on my condition beyond I have symtems of potassium deficiency and the list goes on thanks for putting this out there for people to see and get closer .on there conditions .
a lot of what I know already was confirmed with this video. more people need to see this because it's the rest of the story. and you can avoid unnecessary treatments by following this advice.
Awesome info!
Thank you so much Dr Berg for ur interesting video. It helps a lot. More power to u nd Godbless
tnx bro for this video.u gave me hope to get rid of AF
Goes the AF? Any success with diet changes?
Thanks for the Video!
Most succinct coverage of afib! Bless you nd thank you doctor.
Love all your videos!! Can you talk about svt & pvc 🙏🏼
Thank you vm ,im19 yrs old and im actually have that annoying heart squeeze and burn and i don't know how to deal with it and now I'll take your advice
Thank you. I have given you a thumbs up.
Excellent presentation! I have severe Afib, waiting for an ablation procedure. Not enthused about having the surgery, but I'll try doing the recommended suggestions until then.
biomagnetism also may help you it’s a therapy with magnets
I hope your procedure went well and you are shed of Afib. Mine two went very well and cured, for now. My plan is to do exactly what my cardiologist says and follow these dietary suggestions in addition. That makes the most sense to me. It is a partnership after all.
how are YOU doing after your ablation procedure
I just spoke with the surgeon about iy
Thanks you really care about people’s health 👍🤩
I am so glad I found your video! I developed a fib when I was 40. I have been taking flecainide which seems to help it go back into its normal Rhythm but sometimes it doesn't work at all. and the episodes are becoming more frequent instead of every now and again. I'm going to follow your advice and see if that will help. the flecainide is only allowed one tab every 12 hours no more than 3. my diet really needs works so I'm definitely going to go back to juicing and eating lots and lots of salads
Robyn VanL natural food is a healer. You got this. God bless!
Hows your A,Fib doing im also was taking Flecainide i stop it and taking Metrolpolol 25mg.. i only het fast heart beat when im resting but mainly wen im going sleep. And notice meat triggers it. And wen i exercise it dont affect me it goes away but comes here and there...
How are you doing now?
When I started taking cold showers this stopped my A Fib. I do a cold shower each day and for two months so far it has not returned. I started it easy and worked up to full cold showers. I spent several thousand dollars in Dr. appointments which did nothing for me. The cold showers for me worked.
Hello warren, did you feel any uncomfortable beats from your chest down to your stomach when the Afib occur?
It means you have anxiety. ..if cold water makes u feel better. It's your Cortisol or adrenaline .
@@vvv203 might it is veins problem too.
I have afib and love to take very hot showers. I am going to try cold showers now.
Hey Dr Berg, do have any thoughts on useing a total body vibration machine if you have afib?
Dr berg is a genius , caring genius
This is the video that convinced me Dr. Berg is the real deal
congratulations!
Dr Berg Thank you ☺ I love your videos You explain everything so well and easy too understand!☺😘
My cardiologist years ago had me take a blood test and he tested for magnesium, potassium and vitamin d. They were so low it concerned him and scared me. I was overweight by about 25 pounds. My afib was getting worse. So now today, I take Mag, Potassium and vitamin D with other vitamins and iodine. I dropped 25 pounds and I only get a flutter maybe once or twice a year. Oh and I stopped the sodas and drink water now. My point is for me--my afib has been drastically curbed since I did these things. Its been a rough 4 years but if I can do it, anyone can. No more drugs for me ether. DO what Dr. Berg says.I did.
Potassium reduces high blood pressure, too. NB People say 'eat bananas for Potassium'. Well, bananas only have 300 mg. We need ~4500 mg/day.
Glad to hear that this worked for you! : )
@@cathyclayton3160 not
@@barbarawilliams1092 Yes, and it has happened to family members and others. If you experience the same thing, then you may agree.
PLEASE noah, did you take anticoagulant?
Thank you so much, doctor! My mom is very worried over this and she lives in U.S. and I live in Thailand. I sent her this video and I hope she likes it. I am starting to eat a lot of vegetables because I no longer have a gallbladder. I was told not to eat meat!
Have you checked Dr Berg's videos on what to do if one has no gallbladder?
Thank you for this video. Wonderful to be given this type of information. I do foot baths with a cup of epsom salts in it, soaking for 20 minutes. This works really well for me. Thanks.
There are several factors in natural cures for ringing in ears. One plan I discovered that succeeds in merging these is the Dajon Ear Relief (check it out on google) without a doubt the most incredible guide i've heard of. Check out all the incredible information .
eileenfb1948 m
Eileen fb48. Does the soaking give you some magnesium ? Is that what your saying ?
Magnesium hot bath soaks (epsom salts) are the best thing I ever did for my health. For years I suffered from muscular aches and pains and insomnia and nothing I tried helped. I started MG bath soaks three nights each week and the pain is gone, almost non existent now. Amazing. Adding a few drops of lavendar essential oil to the bath makes it even better. Best wishes everyone.
@@katnazms8 I found the Epsom salts bath help and now I moved and only have a small shower, not only did it relax you, replenish magnesium, got rid of any aches. I miss my tub🛀
Thank you for the video! Which brand of Angstrom magnesium do you recommend? I am been searching but I don't recognize any of those brands. I will appreciate a response
Thank you so much, Dr. Berg! Your videos are always so incredibly informative and helpful! YOU ROCK!!!! :)
💞
Also solar storms cause major AF. So be safe everyone. We had 3 this week and my heart responded each time.
Interesting. I have this new iPhone app that tracks solar storms. I have noticed that when solar storms happen, so does my Afib.
Wow! Very interesting indeed. What app do you have? Thanks
Solar storms? Does anyone know the science or source behind this? Learn something new every day! Thank you 😅
THANK YOU!
A few months ago, I started diligently taking the Vitamin D and Magnesium. My A-Fib is under much better control, and I am beginning to feel more like my old self. I like her - she's fun! 💗
Wonderful! You're very welcome!
WOW this is awesome! which vitamin D are you taking and dose? I’m extremely dangerously low on D and I suffer with afib condition it’s miserable
Thank u Doc
I'm in the hospital now and was told i have AFib and I have to admit that I scared as hell but seeing what you said helps ..Thank u
Best of luck to you❤️
On all six of my AF episodes, my Potassium was below normal. They gave me IV potassium and the AF stopped within a couple hours. My low potassium was likely due to over-consumption of alcohol. The AF almost always followed a binge. No AF episodes since I stopped drinking.
Same. They said my low K+... irrelevant. Nonsense. Used to work as cardiac nurse...and first thing we'd do is get electrolytes. K+, mag, etc very important. Or used to be...until medicine became about only giving pills...
Usually, it's about 4hrs after the alcohol, I finally found the right sight that actually explained that and stopped. It made a major difference.
That is interesting. Does alcohol metabolism use up potassium? What is the site?
Had an afib episode while in the hospital. They gave me a beta blocker to stop it, then 5 iv bags of magnesium over the next few days
How are you doing now?
I hope and this person is fine or probably had a stroke and didn't respond for that reason.
its been 5 yrs any updates for us?
Hi Dr Berg, can i take my supplements in the morning even though it during my intermittent fasting window? Would i be breaking my fast?
Wow. This video was so helpful.
I'm so happy to be of help!
Bu videoyu Türkçe diline çevirebilir misiniz çok merak ettim tavsiyeleri
Also don't drink colas and sodas as the phosphoric acid in these depletes the body of potassium.
I'm stopping today.... Thanks
This makes so much sense. My husband has AF and he pretty much only drinks coke and soft drink. He is a bit better now, he told me his cardio dr didn’t think him drinking so much soft drink was an issue ( hmmmm ); me thinks he’s fibbing.
Drink fiji water
Thank you!
When he said "it could take 2, 3, 4 months" I thought he was about to years! Thank God!
Same
Great vid, and I can say from experience, it works! I had a mild case of atrial fib. I noticed a huge difference when I startedusing magnesium oil. And also using mineral drops in my water. I no longer have any atrial fib issues at all. And feeling more calm all around is another benefit from Magnesium. The diet has played a big role too - lots of veggies, juicing, dr berg's wheatgrass juice powder, etc. My family members have much worse cases of atrial fib & have had multiple procedures & take meds. They only listen to their Dr's vs taking control & responsibility of their own health :^(
Wow - thats great Lisa. But yes, some people have to hit bottom before they look to alternatives
hi Lisa
what kind of magnesium oil do you use and mineral drops? thanks..
good luck with that thank you for sharing
I use Ancient Minerals Magnesium Oil - from Amazon. It seems really expensive to do the 64 oz, but it lasts a long time and has been totally worth it. You can pour it in a spray bottle & spray all over yourself. I also use the Concentrace Mineral Drops in my water with some lemon. The Minerals come from the Great Salt Lake in Utah.
+Lisa B thanks for the response. what brand of mineral drops do you use?
I will definitely check out the magnesium oil. thanks again. 👍
I just found out 3 weeks ago I have Afib but my left upper atrium is squeezing at 20-25% capacity. They proceeded to use the procedure to shock my heart to reset the electrical impulse. Taking 4 pills. Eating a lot of salads yogurt , pills vit c , magnesium, b6, d3, doing what I can but knowing these hope is why I continue. I will never give up on life
N😂ver give up. You are here for a reason
How are you doing now?
@@finnster5800 hello about a week ago Tuesday I had an ablation. But throughout this entire past yr I had symptoms of dizziness every time I stood up , my right atria was enlarged my ejection fraction only improved to 34-39%. So this lead to the decision to have the ablation. So far I’m in sinus rhythm and haven’t had any episodes.
I had a monitor in august that monitored my heart rate it jumped around low as 83 to max of 215 beats That was the ultimate decision so get my ablation as well. When I met the electrocardio Dr he was concerned that I’d been in Afib to ling. ,,,, but so far so good. 70% of the time it only takes one surgery. And 30% of the time they’ll need to perform a 2nd surgery.
Damien, did you take anticoagulant Apixaban? how do you avoid stroke? how old are you? thanks
@@finnster5800 great news in August I requested a heart pulse monitor and that is when they decided in September that I needed an ablation. But was uncertain if it work fix the issue. Well long story short it’s April and I had the ablation procedure on oct 24 and had my echocardiogram 4 weeks ago and my ejection fraction is back to normal 64% efficacy. But I have a moderate degradation to my anterior leaflet valve. But it is what it is. I just gotta keep doing the right things. No rice , no pastas, no breads, lol
Eating fish, eggs, baked chicken, pork , some meat , and salads. 🥗
My BP is still in the 150/75 but it fluctuates.
How are you my friend.
Very good video, thank you! Have had procedures and take meds (that sometimes don't work), but doctors never ask me about my diet.
. Also sleep Apnoea. Alcohol. Smoking. Genetic. So many reasons.
They usually don't
Thank you Sir! Dr! You are giving me hope to beat this. I haven’t been diagnosed because the clinic I went to is slow with Physicians assistance who treat their patients like garbage. So after 7 days of not hearing from them (clinic) I asked when will I get The results back from the blood work and urine sample I gave the first day I went to see physicians assistant . So that’s when they told me that I was deficient in folic acid and vitamin D which gives me the sense that I’m having an Anxiety attack while trying to sleep. So I got home taking folic acid now and vitamin D prescribe through the doctor and that helped for me feeling like my left hand and arm was numb completely but now after a month of taking my supplements, I feel my heart again the same way that made me go to the emergency room which is rapid heart beat, & tingles only on my left side. And I did have tightness of chest. So I will start consuming salads, (I do take a teaspoon of Apple cider vinegar - with mother) to help my heart in any way I can.Appreciate your Viddo Doctor!
To much D can make your heart flutter.
@@rebeccashetter2309probably because it reduces magnesium?
Thank you for the information
Happy that I can help!
I had an ablation 3 years ago.. best thing I ever did. Haven't had a problem since, however, I do all the preventative lifestyle actions to minimise the chance of it ever coming back, so will look at following this advice on vegetable intake
Dorian Shades of gray you are blessed beyond belief, very lucky
How are you doing now?
@@mctropic still doing well. AF has not come back.
Any good brand suggestion of angtrom magnesium?
Dr. Berg I have has 3 cardiac ablations and still have irregular bouts of Afib. I have had over 100 cardio versions
in my lifetime.....Im going to try Magnesium as Iam ketogenic coupled with IF. Like you said my blood tests are completely normal including electrolytes. So I will heed your advise, lots of leafy greens and a Magnesium supplement. Thank you for posting on this subject
SEM MES remember snoring is a cause of A-fib. Also a lot of people report misalignment of the spine, maybe an adjustment that’s my next check up. My supplements are good fish oil all the Mags citrate for sleep with 1mg. Melatonin. I tried all the blood thinners too eliquis 5mg. 2xs a day forget that went down to 2.5mg. Turns your urine dark if you don’t guzzle water. You can get a genetic test to see if you are a clot former and I wasn’t so since my a fib is paroxysmal I’m not killing my kidneys with blood thinners. Stephen Sinatra has a natural blood thinner it comes with a big disclaimer thou, fish oil garlic vit. E nattokinase and vit c.
@@adonnaprice6028what's the disclaimer?
@@adonnaprice6028Fish oil is the top cause of Atrial fib
Which brand would you recommend for the Angstrom Mag?
Marvelous lecture. But what is daily recommended magnesium dose?
Hi there! You may find this Dr. Berg's video helpful regarding your question: ruclips.net/video/Ul2MRZWnGCA/видео.html
Dr. Berg's Support Team.
Your my Doctors now.
I’m a 62 year old women how much Angstrom Magnesium should I take a day to be safe. I have read a lot of articles saying to be very careful with magnesium. Thank you. I love your videos
Start low. It can cause laxative effect if too much and also lower blood pressure. Different forms of Magnesium absorb better and may have less laxative effect. Magnesium oil spray absorbs well with low laxative effect.
Thanks again.
Dr. Berg, you said to eat a lot of salad and vegetables; how much it each and how many times a day can one eat should one eat. Thank you for specifying. Blessings to you.
Hi Dr. Berg,
Is it AngStrom or Ang-trom ?
For me The number one Doctor all over this planet is "Dr Eric Berg " he's the best 🌷
I need the right Doctor. I don’t know what to do. When through my second ablation and today came down with an Episode. My digestion has been terrible. I believe that’s my problem. Who to go to now
Get on 120mg. Of cartia XT extended release
Great clear easy info thanks Dr Berg
What magnesium brand do you recommend?
thanks
Thank you doctor 👏🥰🍀
Is it ok to make a green juice for the veggies, or does that delete the amount of electrolytes?
I was diagnosed with Afib 18months ago.... Without treatment I'm off meds now!... I have put this down to cycling!
How did you fix yours? And how are you doing now??
I control my Afib by exercise mainly cycling… if I go into Afib I’m able to get back into sinus rhythm by getting on the bike and elevating my heart rate (usually over 200bpm) and bam it goes back.. I have videos on my channel demonstrating this. I don’t recommend this method to everyone however. I’m still not on any medication as at the time blood thinners at my age 45 was considered more of a risk. I’m now 51 but probably should’ve reviewed again by my cardiologist.
I like him he's good he's a good doctor and I have a fibrillation attacks
Dr Berg what brand of angstrom magnesium would you suggest that is of good quality ? How do we know what we are buying there are so many brands thank you
Dr Berg I’d also love to know what you suggest. This video may have just saved my life! Thank you for teaching truth!!
Great video. Bought bottle of Angstrom magnesium through amazon, hope they help keep afib at bay
How is that magnesium working for u?
I have A Fib. How much of the Angstrom Magnesium 3000 ppm should I take?
I've just been diagnosed with Atrial Fibrillation, My vitamin D is low. So I'll fix that eat more leafy greens and take Magnesium. Ty. Doc!
Can i get some tips on jaunders yellow eyes and skin
thanks Dr Berg
Where is the link to the low stomach acid video you said you were gonna share?
Wow , thank you 👏🏼👏🏼👏🏼👏🏼
Thank you
Can you please explain sinus arrhythmia & what diet such patients should have to get rid of the same
Thank you, sir. I'm 29 years old and have AFib. My cardiologist put me on beta blockers and my blood pressure is low... most of the time I am ice cold and have absolutely no energy at all. I will take you advice. Thank you.
Any update?
I had a resting heart rate of over 200bpm, I had emergency surgery and after a year, I'm still at 170 resting... I intend to do natural remedies now. I also have Clonic-Tonic seizures and Deep Vein Thrombosis. 14 medications aren't working. I'm 51 going on 90 I think. I still work but I really feel drained. I've always been a vegetable eater, steamed not canned. Thanks for the information.
Please try to see a Functional Medicine doctor. It must might save your life...