Oh my goodness. You are so adorable. I love your energy and your pure heart. I am at day 19 of DNRS and watching you made me smile. Yes!!! So many warm and fuzzies.
Hi! Thank you for your video. I'm 6 months in and re-studying the DVD series! I highly recommend to restudy the program over and over again. A lot of the data is making more sense and picking up new pieces of information I did not get the first time around. I coached with a certified DNRS coach which was amazing, but it would be great if I can make an in-person workshop with Annie Hopper! Can't wait to watch the rest of your videos. I'm on the DNRS community website and on the Laughter Yoga What's App community. Hope to connect with you someday! :))
Thank you so much for you comment! I really should get better at my rounds. I'm pretty good about catching POPs but rounds I could do better. I'm glad you are doing this. I know it will help you... it's just a process :). Gotta love that word lol
@@cristinao.293 Dynamic Neural Retraining System. And Dr. Joe Dispenza's work. I'm doing both. Watch all the testimonials for both programs. Let me know what you think
@@KarlaZamudio thank you. I actually jist reading dr joes book you are supernatural and next will be you are the placebo. Have you suffered from pppd also? This dizziness gets bad this is my hope to change it
5 лет назад+3
Great video! I am currently doing the program as well. I watched the DVDs and have improved emotionally so much!! Please do your 1 hour of practice. Try adding music to make.it fun and actually look forward to doing the steps :) music helped me.alot in the beginning. Now I can reach for feelings of joy without music. Yay :) keep it up!
Thank you for this comment :) I agree... I know I need to be all in. I'll give the music a try... thank you!! And I'm so happy it's working for you!!!! :)
I am Blessed to find you! For those of us who are "it", and cannot afford the dvds or tolerate travel, can you share with us more way to heal and re-wire our brains. Like what to do in that 1 hours time. I am making a declaration page and will focus on changing the bad thought from the trama, do more things that make me laugh but I just don't know what to do in that hours time. When we feel it as a result, what to we do? Thank You Sending Stillness, and Love
hi. thanks for the vid. i am on week 13 of DNRS. i have that thing with getting sick with the cell phones. it's called electromagnetic hypersensitivity syndrome or EHS. at teh moment i'm struggling with my ex boyfriend being my main POP. i feel like it's limiting my recovery and i'm really trying to get him out of my brain wiring but haven't succeeded as yet. but i know i just need to keep at it. i've managed to get michelle bubnis as a coach so i'm very excited about that. her testimonial is the reaosn i bought the program. anyways, thanks so much for sharing all the info you shared in this vid. i live in australia so it's not so easy to go to an in person program.
Hi :) You're welcome :) That's great!!! It sounds like you are well on your way!! And it's great that you recognize your POPS... and I'll be praying for you about the ex-boyfriend. I don't know your situation but many many many years ago I had an ex that was not good for me AT ALL and it was hard to get him out of my head and it was like poison to me so I can relate :) That's great that you are able to have a coach... seriously you are going to get better!!
@@newlifesparrow yes i've been doing more rounds around my thoughts of him because i feel like they're destroying my attempts to recover and be ready for a donor to try to fall pregs soon. hey i watched your video again today and you said you might make another video on ... if the shit hits the fan .... it's important to ring it in as soon as possible. you said that you could make a whole video on caring for your mind and body in case of an event which traumatises you but i can't see that you made that video. is it there somewhere on your channel or did you just not make it? thanks heaps for your time and help in advance. leesa
Hi! I'm also suffering with PPPD/MAV and am thinking about doing DNRS online. I really want some advice about if it actually helps or not, especially since you did it a while ago. I feel so bad right now and its been like a year.
Anna Gutterman hi! I will say this… I wasn’t very good at being consistent but when I was my husband said he could tell that I was doing much better. So I actually am planning on starting my rounds (DNRS) again because it really does make a big difference. Consistency is the key though
Hi, with your sensory sensitivity do you also have sound sensitivity? I have horrible sensitivity to sound. Any kind of sound makes me run out of a room in panic. I just ordered the program today and I found your video. I’ve been suffering horrible sound sensitivity, eye sensitivity, fear, anxiety, panic, depersonalization (things don’t feel real like I’m disconnected from my surroundings) for the past year. This is the worst thing I’ve ever been through. I’m just looking for encouragement because I feel hopeless.
Hi Danielle!! :( I 100% know what you are going through. I was exactly the same at the beginning. Out of the sensory issues.. it was sensitivity to sound that hit me first. I can happily say it is much better now. You are doing the right thing though... start those dvds. They will help with the anxiety and that is the first thing that needs to get chilled out so your brain can start to heal from all of these sensory things. Have you spoke with a doctor about all of this? There are things that can help.... you should check out my video titled "10 things that help PPPD". Some of those things could be useful to you. I'm so sorry though... nobody deserves to go through this! I will be praying for you and it does get better... I promise!!!!
Aww seriously I'm glad it's helping you!! :). Yeah airports can be tricky lol. I don't fly a ton but things I do is use my oils (lavender (calm), ginger and peppermint (for nausea). I take it slow.... Rushing elevates me more so if you don't have a super close connecting flight just take your time. Man good question and wish I had more advice for you because it is a lot to take in.
I'd recommend doing incremental training at an airport. Los Angeles Int'l Airport (LAX) is a pretty large airport with a lot of stimuli around. I needed to train around that before a business trip I had planned. Before the trip I had a friend drive me to the airport, park and let me walk around for an hour while doing DNRS practice rounds or at least the first 6 steps. After an hour of being in the airport inside terminals and outside, I felt the trigger and that was my cue to leave. I was calm. I had 4 months of DNRS training under my belt and knew that I can direct the Limbic System to a more calmer state. Having someone with me helped. When I returned home I was pretty exhausted and continued with a DNRS practice round. When it was time for my business trip I was pretty calm on the way to the airport, inside and in the plane. But, not so great on the way back. I'm grateful for the people who I was traveling with, they were supportive and helpful. :)
Hi Monica! Thank you so so much for sharing your experience! Have you experimented a sort of an internal tremor or difficult in doinf fine movements as a sympthom of PPPD ?
Hey I'm Allen...I have bought the online course and completed in 3 days...I will now practice everyday for a hour ...can we talk about this I feel like I can use a partner ?
Hey Allen that's great!!! I already have a really good system going on for myself but I do know there is a group page that you can be apart of and there are always people looking for practice partners so def give that a try :) I've heard people have a lot more success when they also have someone to be accountable to! :)
Hi! :) When I went to the program there were a lot of people with those symptoms and from what I've heard from people is yes they do improve and get better. I know the fatigue I had got much much much better and my noise sensitivity.
@@newlifesparrow i think the given time span is 6 mnths what if theres no improvmnt after 6 mnths do we need to continue it? I habe pots fatigue, dizziness insomia, smell n noise sensitivities anxiety coat hanger pain..
Yes... when I was there they said that not everyone is 100% by 6 months. We heard testimonies of people where it took longer.. a year or so. I agree with what they say... limbic system impairments don't usually just happen over night.. it's a build up of "things" and a lot of people tend to be sick for a long time before doing a program like this so it takes a little time for the brain to re-train itself.
@@morningwithgracie7870 I just started the program aswell, and have been to many forums from people who have used the program and some said they recovered in just few months and while others said that it took them several years to recover and some that said they never fully recovered but had substantial improvements, so it can very greatly from person to person. From my expeirience talking to many people with these issues and who have used the program, it seems the more severe and longer you have had the symptoms the longer it takes to rewire the limbic system back to normal... but that's just my ussumption based on talking to people on forums.
No woo woo or crystals. I like that. God is a huge part of healing, he designed our body to be self healing. I haven't been to Walmart or store for over a year.
I just love u! Thank you so mich for your videos. Im so glad i stumbled across your videos..u give me so much hope. Im a mom of 2 beautiful girls and have the same ITS as you. I put my trust inthe Lord as well so i appreciate that. Can i ask which seminar you went to? Im currently reading dr joe dispenzas books on neuroplasticity and am trying to do all that your suggesting. Im just thankful that there is hope to finally get better.
Awww thank you!!! :). I went to the one in Victoria, Canada. Yeah it's a wild condition that's for sure lol. I just got back from a family trip though and did really well... uploading the video now :). It seems like you have the right mindset for moving forward and getting better... that's one of the biggest things is trying to rise above the symptoms and ick feelings and keep moving forward :)
I'm sorry my 5 minute intro was tough for you! I make these videos as a human being with a story to tell... not just info. I'm not being mean but you are on my page and this is who I am. A woman who loves to talk :)
@@newlifesparrow so how far healed would you say you are? I am doing CBT but not sure how to go about using neuroplasticity. I always believed anxiety was one of the biggest blockers in healing PPPD.
Maddie Cullor Yes getting anxiety under control is so so important. I’m sure you’re aware the cycle that happens… The anxiety/dizzy cycle and neuroplasticity essentially helps break that cycle along with other symptoms. Man how much better am I? That’s a hard question LOL I still have symptoms every day but I am living life and I have way more good days than bad now. When I first got sick every day was terrible so I would say maybe 75 to 80% better.
Maddie Cullor as far as learning about neuroplasticity I learned from the DNRS DVDs and then I chose to go to the in person program. Seeking Balance is also another option.
Oh my goodness. You are so adorable. I love your energy and your pure heart. I am at day 19 of DNRS and watching you made me smile. Yes!!! So many warm and fuzzies.
Aww thank you so much!!!
Hi! Thank you for your video. I'm 6 months in and re-studying the DVD series! I highly recommend to restudy the program over and over again. A lot of the data is making more sense and picking up new pieces of information I did not get the first time around. I coached with a certified DNRS coach which was amazing, but it would be great if I can make an in-person workshop with Annie Hopper! Can't wait to watch the rest of your videos. I'm on the DNRS community website and on the Laughter Yoga What's App community. Hope to connect with you someday! :))
Thank you so much for you comment! I really should get better at my rounds. I'm pretty good about catching POPs but rounds I could do better. I'm glad you are doing this. I know it will help you... it's just a process :). Gotta love that word lol
Can you tell me what program this is im very interested. Suffering for almost 3 years
I did the DNRS program! :). There is also another one called Seeking Balanced you could check into :)
@@cristinao.293 Dynamic Neural Retraining System. And Dr. Joe Dispenza's work. I'm doing both. Watch all the testimonials for both programs. Let me know what you think
@@KarlaZamudio thank you. I actually jist reading dr joes book you are supernatural and next will be you are the placebo. Have you suffered from pppd also? This dizziness gets bad this is my hope to change it
Great video! I am currently doing the program as well. I watched the DVDs and have improved emotionally so much!! Please do your 1 hour of practice. Try adding music to make.it fun and actually look forward to doing the steps :) music helped me.alot in the beginning. Now I can reach for feelings of joy without music. Yay :) keep it up!
Thank you for this comment :) I agree... I know I need to be all in. I'll give the music a try... thank you!! And I'm so happy it's working for you!!!! :)
I absolutely love that you bring your Christian Faith into this! I totally agree this is biblical.
Katie Pretot Awww thank you so much for your kind comment and sorry for my late reply. But yes I’m glad someone else sees it too 🤗
I am Blessed to find you! For those of us who are "it", and cannot afford the dvds or tolerate travel, can you share with us more way to heal and re-wire our brains. Like what to do in that 1 hours time. I am making a declaration page and will focus on changing the bad thought from the trama, do more things that make me laugh but I just don't know what to do in that hours time. When we feel it as a result, what to we do? Thank You Sending Stillness, and Love
hi. thanks for the vid. i am on week 13 of DNRS. i have that thing with getting sick with the cell phones. it's called electromagnetic hypersensitivity syndrome or EHS. at teh moment i'm struggling with my ex boyfriend being my main POP. i feel like it's limiting my recovery and i'm really trying to get him out of my brain wiring but haven't succeeded as yet. but i know i just need to keep at it. i've managed to get michelle bubnis as a coach so i'm very excited about that. her testimonial is the reaosn i bought the program. anyways, thanks so much for sharing all the info you shared in this vid. i live in australia so it's not so easy to go to an in person program.
Hi :) You're welcome :) That's great!!! It sounds like you are well on your way!! And it's great that you recognize your POPS... and I'll be praying for you about the ex-boyfriend. I don't know your situation but many many many years ago I had an ex that was not good for me AT ALL and it was hard to get him out of my head and it was like poison to me so I can relate :) That's great that you are able to have a coach... seriously you are going to get better!!
@@newlifesparrow yes i've been doing more rounds around my thoughts of him because i feel like they're destroying my attempts to recover and be ready for a donor to try to fall pregs soon. hey i watched your video again today and you said you might make another video on ... if the shit hits the fan .... it's important to ring it in as soon as possible. you said that you could make a whole video on caring for your mind and body in case of an event which traumatises you but i can't see that you made that video. is it there somewhere on your channel or did you just not make it? thanks heaps for your time and help in advance. leesa
Hi! I'm also suffering with PPPD/MAV and am thinking about doing DNRS online. I really want some advice about if it actually helps or not, especially since you did it a while ago. I feel so bad right now and its been like a year.
Anna Gutterman hi! I will say this… I wasn’t very good at being consistent but when I was my husband said he could tell that I was doing much better. So I actually am planning on starting my rounds (DNRS) again because it really does make a big difference. Consistency is the key though
Hi, with your sensory sensitivity do you also have sound sensitivity? I have horrible sensitivity to sound. Any kind of sound makes me run out of a room in panic. I just ordered the program today and I found your video. I’ve been suffering horrible sound sensitivity, eye sensitivity, fear, anxiety, panic, depersonalization (things don’t feel real like I’m disconnected from my surroundings) for the past year. This is the worst thing I’ve ever been through. I’m just looking for encouragement because I feel hopeless.
Hi Danielle!! :( I 100% know what you are going through. I was exactly the same at the beginning. Out of the sensory issues.. it was sensitivity to sound that hit me first. I can happily say it is much better now. You are doing the right thing though... start those dvds. They will help with the anxiety and that is the first thing that needs to get chilled out so your brain can start to heal from all of these sensory things. Have you spoke with a doctor about all of this? There are things that can help.... you should check out my video titled "10 things that help PPPD". Some of those things could be useful to you. I'm so sorry though... nobody deserves to go through this! I will be praying for you and it does get better... I promise!!!!
Thank you for making these videos. You are a true inspiration to our healing process. Do you have any tips to lessening sensitivity in airports?
Aww seriously I'm glad it's helping you!! :). Yeah airports can be tricky lol. I don't fly a ton but things I do is use my oils (lavender (calm), ginger and peppermint (for nausea). I take it slow.... Rushing elevates me more so if you don't have a super close connecting flight just take your time. Man good question and wish I had more advice for you because it is a lot to take in.
I'd recommend doing incremental training at an airport. Los Angeles Int'l Airport (LAX) is a pretty large airport with a lot of stimuli around. I needed to train around that before a business trip I had planned. Before the trip I had a friend drive me to the airport, park and let me walk around for an hour while doing DNRS practice rounds or at least the first 6 steps. After an hour of being in the airport inside terminals and outside, I felt the trigger and that was my cue to leave. I was calm. I had 4 months of DNRS training under my belt and knew that I can direct the Limbic System to a more calmer state. Having someone with me helped. When I returned home I was pretty exhausted and continued with a DNRS practice round. When it was time for my business trip I was pretty calm on the way to the airport, inside and in the plane. But, not so great on the way back. I'm grateful for the people who I was traveling with, they were supportive and helpful. :)
Hi Monica!
Thank you so so much for sharing your experience!
Have you experimented a sort of an internal tremor or difficult in doinf fine movements as a sympthom of PPPD ?
andy rendyx Thank you so much 🙂 yes to both of those but more so in the beginning when I was really sick.
@@newlifesparrow thank you so much for your kind reply! after a full year I have this still this sympthoms.... and dizzy :(
Me too, only in my arms in my first year. I also had two big shake attacks.. scary
Thanks for making this video!! 💗💕💖
Aleen R You’re welcome 🙂
How long did it take before you had all the steps down and didn’t have to use notes to do the program?
Holly Lockman honestly not long at all… Maybe a few days… Up to a week
Hey I'm Allen...I have bought the online course and completed in 3 days...I will now practice everyday for a hour ...can we talk about this I feel like I can use a partner ?
Hey Allen that's great!!! I already have a really good system going on for myself but I do know there is a group page that you can be apart of and there are always people looking for practice partners so def give that a try :) I've heard people have a lot more success when they also have someone to be accountable to! :)
@@newlifesparrow yea it's the forum on the website I chat with people all the time lol
Allen, maybe we can do rounds together.
@@ttilles I'm real bad with doing rounds ...I cant seem to focus
allenfig18 that’s a POP. Catch and re-direct. No one will judge :)
Are you still doing DNRS? Did you heal using this program? Thanks!
Dd it help pots syndrome? Fatigue? Smell and noise sensitivities?
Hi! :) When I went to the program there were a lot of people with those symptoms and from what I've heard from people is yes they do improve and get better. I know the fatigue I had got much much much better and my noise sensitivity.
@@newlifesparrow i think the given time span is 6 mnths what if theres no improvmnt after 6 mnths do we need to continue it? I habe pots fatigue, dizziness insomia, smell n noise sensitivities anxiety coat hanger pain..
Yes... when I was there they said that not everyone is 100% by 6 months. We heard testimonies of people where it took longer.. a year or so. I agree with what they say... limbic system impairments don't usually just happen over night.. it's a build up of "things" and a lot of people tend to be sick for a long time before doing a program like this so it takes a little time for the brain to re-train itself.
@@morningwithgracie7870 I just started the program aswell, and have been to many forums from people who have used the program and some said they recovered in just few months and while others said that it took them several years to recover and some that said they never fully recovered but had substantial improvements, so it can very greatly from person to person.
From my expeirience talking to many people with these issues and who have used the program, it seems the more severe and longer you have had the symptoms the longer it takes to rewire the limbic system back to normal... but that's just my ussumption based on talking to people on forums.
@@tommyboy1986 how r u? Dnrs works for u?
No woo woo or crystals. I like that. God is a huge part of healing, he designed our body to be self healing. I haven't been to Walmart or store for over a year.
Kim Isom lol Yup no weird stuff. Honestly some people could probably make it weird if they are more in the new age stuff but I didn’t.
@@newlifesparrow other than the conference yo went to, how long did it take to start feeling better? Thank you!
Are you still doing the program?
Holly Lockman I recently post somewhere that I wasn’t good about doing my rounds recently but plan to get back at it because it really does help.
I just love u! Thank you so mich for your videos. Im so glad i stumbled across your videos..u give me so much hope. Im a mom of 2 beautiful girls and have the same ITS as you. I put my trust inthe Lord as well so i appreciate that. Can i ask which seminar you went to? Im currently reading dr joe dispenzas books on neuroplasticity and am trying to do all that your suggesting. Im just thankful that there is hope to finally get better.
Awww thank you!!! :). I went to the one in Victoria, Canada. Yeah it's a wild condition that's for sure lol. I just got back from a family trip though and did really well... uploading the video now :). It seems like you have the right mindset for moving forward and getting better... that's one of the biggest things is trying to rise above the symptoms and ick feelings and keep moving forward :)
Science is catching up with the word of god. I love that.
I have to give my pastor props for that line :)
Ty so much!! Would you be willing to reach out and talk to me plz?
Start at minute 5 to avoid a longwinded intro.
I'm sorry my 5 minute intro was tough for you! I make these videos as a human being with a story to tell... not just info. I'm not being mean but you are on my page and this is who I am. A woman who loves to talk :)
@@newlifesparrow love your videos, thankyou x
Wendy Lawrence Awww thank you so much!!!!! 💜💜🤗
Hello. How can I send you an email? Thank you.
So whats the best tip for healing PPPD???
Maddie Cullor hi 🙂 gosh that is a difficult question lol personally a combination of therapy and Neuroplasticity has helped the most.
@@newlifesparrow so how far healed would you say you are? I am doing CBT but not sure how to go about using neuroplasticity. I always believed anxiety was one of the biggest blockers in healing PPPD.
Maddie Cullor Yes getting anxiety under control is so so important. I’m sure you’re aware the cycle that happens… The anxiety/dizzy cycle and neuroplasticity essentially helps break that cycle along with other symptoms. Man how much better am I? That’s a hard question LOL I still have symptoms every day but I am living life and I have way more good days than bad now. When I first got sick every day was terrible so I would say maybe 75 to 80% better.
Maddie Cullor as far as learning about neuroplasticity I learned from the DNRS DVDs and then I chose to go to the in person program. Seeking Balance is also another option.
@@newlifesparrow Thank you❤