Fix Tendonitis FAST - 3 Simple Steps (Ages 50+)
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- Опубликовано: 10 окт 2024
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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals a no-equipment muscle gain routine for people over age 50.
If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: ht-physio.co.u...
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If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: ht-physio.co.uk/
*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: ht-physio.co.u...
Happy to see that well-deserved 1-million subs mark achieved. Considering the number of us over-50's (or well over-50's...) still needing to be mobile and productive, I hope to see another million added before long. Your work (and Brad and Bob's, too) is a great gift to an aging public.
Thanks, Will. It's so nice to hear you mention the "Bob and Brad Team" I've been a long time fan of their RUclips Channel, before I recently discovered your book and this Channel. I love hearing good mentions between my favorite advisors!
Thankyou for sharing doctor.
Congrats on 1 million subs!
Thank you Will. These are amazing exercises for tendinitis. I love how you give just a few exercises at a time as it helps remember them each day. Much appreciated ❤
Got it. Thank you.
Tendinitis is my bête noire, so fast to set in and slow to heal. Thank you for the information, very useful
Awesome video Will this video helped me a lot as I am suffering right now with shoulder tendonitis Thank you
I had tennis elbow, discovered while doing Pullups, feeling shooting pain in left elbow. I was a brazen forty- fifty something, so I'd shake it off then continue doing pullups (mind you on a machine with assist, so I wasn't really lifting my own body weight), and soon developed numb tingling in the middle, ring and pinky fingers of the left hand. After therapy I used a brace which clamps down your forearm muscles below elbow, top of arm. Nonetheless I had never learned this wonderful exercise to strengthen those forearm muscles eccentrically. Thank-you!!
Great tips!
☀Thanks for the great videos you always make🌺
Would,love to see more for gluteal medius partial tear tendinopathy.
Just wondering why you allow ads on your channel? We shape , bob and Brad never have ads. They are very annoying. Thanks now that you have over 1m subscribers.
Have you got anything for iliopsoas tendinopathy?
Thanks, very helpful. On one foot I’ve got a tendinitis of the flexor hallucis longus tendon and on the other foot I’ve got tendinitis of the extensor tendon leading to the 4th toe. Is heat better than ice?
is it not tendon, rather than tendin?
Hiya I'm sorry to admit that ive just found your channel, wish i could turn the clock back...anyway im here now & i realise just how busy your channel must be judging by the amount of subscribers...congratulations on such a great channel & for the future...I'm a 52 year old female & ive just watched your how to possibly fix knock knees with exercises...i have had knock knees since i can remember & lookig back at old pictures...i used to be extremely overweight growing up but for the past 3 decades have maintained my weight at 120 lbs...what I'd love to ask is can my lifelong problem of knock knees be fixed & can they be heredity?...so sorry to jump in & ask this question on your latest video as i don't have Instagram & really don't know how to reach out to you otherwise...again i apologise for commenting on a video of yours that is irrelevant to my questions...i hope you see my comment & can give me some advice but i appreciate just how busy you must be...have a great day.