1 thing common , was the smile ,how they both were talking to each other keeping the dignity and all. Wow really loved the way questions were put ,and answers . ❤❤
Woman with beauty and brain. You are amazing mam. Thank you teaching so many things. I have learnt a lot from himeesh sir too. May you guys continue doing these for so longg 😊😊😊. Greatful mam ☺️
00:01 Health is the number one priority in Azhar Iqubal's life 02:10 Maintaining health and fitness despite busy schedule 04:01 Healthy lifestyle leads to better work performance. 05:43 Importance of proper sleep for functioning 07:23 Maintaining complete sleep is essential for good health. 09:06 Key fitness parameters for Azhar Iqubal 10:55 Azhar Iqubal takes standard protein supplements. 12:38 Optimized diet and lifestyle for long-term sustainability 14:25 Eating home-cooked food and avoiding packaged food is beneficial for health. 16:04 Healthy weight gain through home-cooked food and proper diet understanding 18:04 Importance of protein rich diet
Aise podcast mere fav hai Ye segment bahut badia hai Gippy Grewal wala bahut hi sundar tha Aaj ka vlog poora tym face par smile thi Very nice Aap aise hi grow Karo yahi wish hai ❤❤❤❤❤❤
Then he doesn't take quality sleep its just sleep quantity This doesn't provide the recovery humans need by taking sleep. So no point of sleeping 9.5 hrs rather sleep 8 hours with same sleep and wake up time
In one of the video saw . walking on grass is good OR BAD and PERSON IN YOUR VIDEO SAYS MYTH. SHOW THAT BULL SHIT : GOOGLE : EARTHING THERAPY : EARTHING MAT : CLINT OBER.
1 thing common , was the smile ,how they both were talking to each other keeping the dignity and all. Wow really loved the way questions were put ,and answers . ❤❤
Bhai is the reason i watch shark tank
Bhai honest h bilkul.... ✨✨
Woman with beauty and brain. You are amazing mam. Thank you teaching so many things. I have learnt a lot from himeesh sir too. May you guys continue doing these for so longg 😊😊😊. Greatful mam ☺️
Thanks a lot to Gunjan ma'am and Azhar sir.
Mam I love your prodcast and I applied it in my life to become better ❤
Thanks for such a amazing video
Love you❤😊
Gunjan u r so humble and genuine person
Gunjan aur azar dono ❤️ amazing 💯 well done 👍 thanks 🙏
00:01 Health is the number one priority in Azhar Iqubal's life
02:10 Maintaining health and fitness despite busy schedule
04:01 Healthy lifestyle leads to better work performance.
05:43 Importance of proper sleep for functioning
07:23 Maintaining complete sleep is essential for good health.
09:06 Key fitness parameters for Azhar Iqubal
10:55 Azhar Iqubal takes standard protein supplements.
12:38 Optimized diet and lifestyle for long-term sustainability
14:25 Eating home-cooked food and avoiding packaged food is beneficial for health.
16:04 Healthy weight gain through home-cooked food and proper diet understanding
18:04 Importance of protein rich diet
Very nice video Gunjan Di and nice podcast ❤❤❤❤❤
Youth role model
Thank you so much mam ❤
Most welcome 😊
Great ❤
Di roasted veggies vermicelli kha sakte hai kya? For weight loss
Aise podcast mere fav hai
Ye segment bahut badia hai
Gippy Grewal wala bahut hi sundar tha
Aaj ka vlog poora tym face par smile thi
Very nice
Aap aise hi grow Karo yahi wish hai
❤❤❤❤❤❤
Thank you so much mam....
Most welcome:)
@@GunjanShouts❤❤❤
So helpful and thanks mam❤
You did not beep the haldiram part
Great❤❤😊
Excuse me ma'am.....kya aap exotic rice method kya hota hai btaa sakti hai....q ki ye bahut viral ho Rahi hai method
Diii, beauty hair 😍🥰
Mam please make a video on 5:2 diet
Upload Srishti diet plan
Alright! Will post it soon 😊👍
I love all your podcast ❤
i'm fascinated you nod your head left and right when you talk, in western world we only nod up down! :-)
Mam ek teen ager ko diet ke sath kitna workout karna zaruri hai for weight loss
Mam auto immune desorder ke liya diet plan bataye pleazz
Di pigmentation ke liye kichh batao naa. Kaise permanent hi chali jaye. Please reply kar dena aap
I think mam you should invite him for podcast with Himeesh sir .🤞
Then he doesn't take quality sleep its just sleep quantity
This doesn't provide the recovery humans need by taking sleep.
So no point of sleeping 9.5 hrs rather sleep 8 hours with same sleep and wake up time
Sach bolne me to app Bradsha ho I like it ❤
Barley ki details share kro.
Please make a video on night shift workers who want to loose weight
Noted:)
Sweet guy😊
Punjabi gabru strong boy 💪💪💪💪💪💪
Bihari hai
His smile 😍
Mam please answer me cocomama coconut milk ko open krne k baad next day use kr sakte hai kya ??
How much will it cost for Im wow
My age 53 waight 80kg & knee problem bhi hy please tell me how can I weight loss or work out bhi batain please
Aap Sangram Singh bodybuilder, actor , ka video search kare , same channel pe , playlist me check kar sakte ho aap
Respected madam.
Keep doing good
Thanks a lot
Mam mekro bhi weight loss krna but ho nhi rha or strech marks bhi aa rhe hai kya kru please help me .
Can i getan appointment to meet you. I am from bangladesh. Now staying in gurgaon near medanta hospital
How to take your diet plan ? What is the price and can you share your number to discuss
Rujuta divekar mam ki podcast plzzzzzzzzz
Thanks mam
Most welcome:)
I really like pesto sauce because it’s healthier
Nice
Thanks
✨ Next Podcast with #dhanushAmin
Mujhe Nind bohot Kam aati he, aur mera wait bohot badh Raha he
Mam mujhe koi Advice kijiye
Don't use/see any screen (like Mobile and TV) for 1 hour before planned bedtime. You will get better sleep
Hello mam please tell me i m female nd my weight 46
Age 22
Mein kitni calories lu fat loss ke liye
Behen weight loss krke, gayab hona hai kya 😂
@@IamAChampion496 nhi
@@IamAChampion496 but I m too fatty
Unfortunately i m compromising my sleep😢
Mam shilpa Shetty mam ko agli broadcast me bulayie
Who is himesh ji
He is a good person but i dont know why he fired me from his company, and after that he didnt reply a single message
Did you work there??😮
Harsh limbaachia...next
Please call Amir Khan or Anushka Sharma
Yes please
Vai bilkul mere jaisa ha but farak iss bat ka ha ma garib hu vai amir ha😂
Haldiram not harms from this video 😂
Mam call physics Wallah alakh sir
31 toh hai
Bro got no charm. Even shark tank tanked after he became a judge on the show. Just look at the views on this video 😂
Jisko bhi weight loos ya weight krna h to mujhe msg kre
Mujhe weight loose karna hai.
In one of the video saw . walking on grass is good OR BAD and PERSON IN YOUR VIDEO SAYS MYTH. SHOW THAT BULL SHIT : GOOGLE : EARTHING THERAPY : EARTHING MAT : CLINT OBER.
Great❤
Thank you:)
Great❤