In this clip 19 Keys & Yah'ki talk about diet and why being Vegan doesn't mean you're healthy. #vegan #19keys #yahki Link to Full Episode: • Food Matrix: Magnetic ...
I dont have plans of becoming a fruitatarian, but whew!!! This is proof that everyone does not need a medical college degree to research, understand, instruct and apply information. Colleges teach curriculums that indoctrinate the masses. This brother knows more than most medical doctors and most importantly, knows how to apply the information. Salute
Absolutely. When I first heard Yahki I said “he could go up against any person with any degree, with many years of experience working with the human body.” Shedricka Massaline
I’m the same. My diet is my own but inspired by The Great Dr. Sebi and many others. I got my mother out of wheelchair. I reversed Arthritis /Osteoporosis, heart palpitations gone. I’m working on correcting eyesight and dormant TB and seasonal allergies. It’s not just diet though. I quit my stressful job, I stopped working myself too damn hard for family/ others and ignoring my own health, Im building my homestead to create my safe haven to get away from the constant poison dump within society. My vocabulary isn’t the same but my reasoning is compatible. Great talk sirs! 🌻
@@shadowz4780 Everyone is different but for me: My job played a huge roll in this so I quit and went from working for 12 demanding doctors to only work for one patient at a time as a caregiver but that’s just me. With food: I was eating too much breads and dairy and wine and meat. I pretty much cut all that out. I eat fish and eggs fruits and veggies and homemade beef or chicken broth(I cheat sometimes and body will tell me when im cheating too much) and I intermittent fast so I only eat between the hours of 10AM and 6PM (Huge game changer)!
Yaki was a gang banger and a druggie no-one expected this high level of achievement powerful man .love respect and great love and super health an long life to you .thank you for the wisdom and knowledge.
Honestly I didn't based on his Past. But This New Guy here at a different level. 💯💯 I know all about him nobody on this post can't tell me anything about my brother 💯💯🤷 him and my brother where closes friend
I stopped eating red meat and chicken only veggies and fruit for a month and man the difference in energy and focus was amazing. But because I'm an undisciplined individual I went back 😂 definitely gonna it another go
I get this too. It's a habit. It's has improved just like I'll crave mean after a long long while lmao, as long as you clean your blood naturally and do your best, it's all gud
The amount of pesticides in vegetables and fruits make it damn near impossible to actually be healthy eating that way red meat is king for health try carnivore for 2 weeks and tell me how u feel
@@AChairInspace meat aint better with them pills/hormones & horrific torture process the animals face plus animals need to eat grass etc. & that may not be as healthy as it used to because of the air plane chemical spray crap in the sky s fasting & retaining your semen are more important than ever!!!!
cant tell me bro aint just rap a raw 16 about health.... bro dropped mad gems non stop with no breathing Yah'Ki the truth... MAster Teacher !!! RESPECT!!
He needs to be protected! This place doesn’t want healed and healthy people they want them sick. I’m speaking protection over him! This is most definitely greatness 💯
I love this topic so much! Ive swayed between pescatarian and being vegetarian for 4 years when beginning my overall journey of enlightenment. Although I did feel certain improvements in my health (mainly because I cut out dairy also) I was still experiencing a little acne here and there, painful periods on certain months , feelings of being lethargic etc. Ive tried keto and other ways of eating that they talk about also. Then I began to just listen to SELF and shut the external noise. I started to monitor what I ate and listened to my bodies reaction. How much I ate vs fasting, meat vs no meat etc. I found out that grains are a big no no for me. Now Im literally consuming fruits, veggies, herbs, water, plant based products, potatoes sometimes and thats about it lol I feel so much more juicy and present now. & this is not to say that those ways of being are bad or anything. But I just believe that we have an internal guidance system and should listen to SELF over everything or anyone. We know more answers than we may believe. ❤ Thank you for the video !
Except you're not in belief, you are in the knowing!!! this is the movement and shift of the paradigms that have been in palce for over 2,000 years. Listening to SELF will have you recognize where G.O.D. has been all along.
I stopped eating meat and my eyes became clearer. My lady said I taste better. When I defecate it doesn’t smell as rotten…. I tried chicken a few months ago after a few years of no meat and vomited. If you can do without meat then u should.
My Guy, 19, looked like he didnt know WTF, Yahki was totally talking about towards the end,😅 but he still gave him his due, and didn't interrupt! Respect!
3rd time not eating meat. I'm about to incorporate the fruititarian diet. I'm tired of the pills I'm tired of the needle...its a process but im locked in. It's discipline 💪🏾
Thank you for this video. Got sucked into the “Vegan” lifestyle for my first 3 years meatless. Now I’ve come full circle and consider myself plant based, in my 4th year meatless. The toxicity is too much. So much hatred flung between Vegan and non vegan. I don’t wish death upon any living creature, but I’m also not in the position to force my understandings and morals on anyone else. Love and peace to all! ❤
I went from vegan to plant based back to meat with a healthy level of fruit and veggies, mostly fruit and not just the sweet stuff.. we eat more fruits anyway . I've felt so much better eating meat
People who eat plant based are responsible for more animal death than meat eaters this is obvious too anyone who knows anything about farming js eat whatever you want but don’t act like your saving animals bc it’s quite the opposite
What a shame you're focusing on humans instead of the animal victims. Forcing your morals? How about the animals being forced into hellish factory farms and slaughterhouses that you refuse to speak up for?
Don’t get veganism twisted with angry folks, because even meet eaters & clearly plant passed individuals can talk trash about the others, such as in this video. No on is the same as another, regardless of their choices in life. A true vegan cares about life for more than just people & in return, it helps the earth too. Some vegan’s definitely go overboard, yet some are grounded. These guys in this video are great individuals, but definitely show they are very young to the game of eating healthy, yet knowledgeable at the same time. 20 years from now, they won’t take the same stance on people who care about bigs and cows as much as their family dogs and cats. Pride gets no one anywhere & deflects people from listening to the truly important information they are trying to display. Meat and dairy are foods that cause inflammation. I’m curious which “islanders “ he was referring to, since I live on an island & the majority of indigenous people eat meat & have diabetes and all that in which most diets bring. I met someone that did eat mostly fruits from his yard & was struggling with diabetes.
I have been plant based for almost 10 years and was able to clean my health from inflammation and take myself off arthritis meds that were killing me. Queen Afua Dick Gregory and Dr. Sebi helped me. I am now focused on other aspects of my complete wellness. Respect ✊🏾 to these brothers for focusing on our collective community wellbeing!
@@blazekaizer9000 Peace and blessings! In my personal experience I started with identifying food and lifestyle "triggers" for the inflammation I was experiencing. So I started with cutting out sugar, caffeine , processed junk foods and limiting salt drastically. I used naturally sweet and salty seasonings to flavor my food during that stage (like switching to stevia plant and using kelp seasonings or Mrs. Dash). I journaled how I felt for about a month and a half. I started to meditate on prayers and affirmations daily and focused on monitoring my stress levels through the day - checking in with myself. I made sure to journal the experience and I did this for about a month and a half and it helped me transition over time to a nearly pain free life while kicking the toxic meds the docs gave me. It's a lifestyle decision so give grace and know it will take time but the relief will come! I wish you and your fam wellness!❤
A lot of the fruit and vegetables are not natural and hybrid so you don’t know what do these days. The best thing for me is fasting which allows your body an opportunity to allow autophagy to take place which is a process that creates new cells and remove the old, toxic ones.
Protect this man at all cost. Dr. Sebi was an example. This was powerful took me back to biology. Thank you EYL for another awakening to the people. GOD bless
Giving Thanks for this snapshot of the interview. I saw the whole interview first. Seeing this portion of the interview after the fact made me realize that your organization knows what it is doing when it comes to getting this important message of healthy living and healthy eating to our people. Peace and Blessings To You, Your Organization and The Collective.
I agree with the fruitarian diet! Unconsciously just today, Sunday March 26th, I just ate 2 mandarin oranges, and unfortunately a bags of chips🤦🏽♀️ before work, however, I will say that I my energy feels very good today so far!! My morale is up, and I feel really great to teach my dance classes! I plan to do a fruit fast during spring break!🙏🏾🙏🏾🙏🏾💖💪🏾💪🏾
I have been dealing with Diabetes for over 10 years and The Dr's have never broken this down. Thank you King this was soooo informative. I needed to hear this.
I don’t eat any animal products but still consume honey. I feel strongly about this. Great content gentleman. It’s the lifestyle so I can say I am healthy without the label!
@jaeflame9020 Honey is a cruel industry. The queen bee's wings are cut off so she won't fly away, the hives are set on fire with the bees inside. The bees vomit up the nectar to coat their hives with and store for the winter -- the honey belongs to them yet the humans steal it when they could just eat agave nectar.
its the bees fault they dont defend themselves, thats nature homie. Polar bears go into seal dens and obliterate the pups while the mom is searching for food. shit happens@@harveyplantharvester1502
I am so happy your interview showed in my feed. I found this information very insightful and spot on. I was a holistic wellness consultant, Iridologist, and herbalist for 16 yrs. I remember fruit being the fastest way to detox the body leading to overall improved health and weight loss. Since that time, I've had a lot of shifts and have been on a different path. Lately, I've been feeling myself coming back around. I recently started fruit juicing. It has improved my productivity and energy levels so much. Thank you for sharing your experience. I truly appreciate you and I'm definitely listening to the signs God is showing me on getting back on this journey with a higher level of understanding..❤ God bless you 🙏🏽
Plant based food you buy in stores are processed foods. You're better off making time to create your own but, the important thing is to LISTEN TO YOUR BODY! I chose fruitarianism.... because that's what my body needed and what you learn is how to balance your body better by simply introducing one food group at a time as you heal your body ✨️ from family diet history. I agree with 80% fruits, vegetables and grains and 20% of other foods that continue to meet your daily needs. Blessings to all who were fortunate to have healthy relationship with food and everyone who has chosen ✨️ a greater path to health.
Yall need to stop false claiming fruiterian. If u eat cook food at all or anything that isn’t fruit. Your not fruiterian. And if your really make the decision to only eat fruit for the rest your life and nothing else. Thats a pretty depressing existence in this matrix
I grew up vegetarian which was actually what we call vegan today because there were no fake meat products at the time. You just didnt eat meat. Vegan has become a negative term because the meat industry obviously wasn't going to support this but then decided for moneys sake to jump on board with junk non meats. So it became akin to conspiracy type thinking to say you're vegan. My parents were beekeepers with the utmost healthy diet. Honey is regurgiatated from bees from the sugars they ingest. This is not the same as natural milk produced by a cow. Honey and milk are both meant for the babies, however honey does not have the same negative affects as milk does. Honey does not cause disease and Inflamation as. Anyway we have to be mindful of knocking vegan because just as any other term we may not be living in an actual healthy manner under that term but it does not make it void.
I definitely have to go back and watch the full episode. I love what he is saying. I’m still going to go more heavy on the veggies. I’m more of a 80 percent veggies and 20 percent fruit. It works for me and I am having a lot of success with it. Thank you EYL for this good info
Great talk! Thank y’all for this! 100% agree with the vegans & the bees 🐝. I make & sell 100% Pure Beeswax candles, which is incredible for air purification, & they don’t do the beeswax. Being born & raised in Florida, I was blessed in the way of having a lot of island influences in my food- that helped me along the food journey significantly! Kept me eating from the Earth. Much love & light ❤ for all your work!
I work in healthcare and this man knows what he’s talking about. The fact that he knows all this with no degree blows my mind. Truly high level conversations ✊🏾
He is absolutely correct they try to put this lie out about fruit being bad for a diabetic when insulin isn’t necessary for the sugar in fruits. There is also more fibrous content in whole fruits that help with digestion as well as helping to reduce insulin not being spiked too much.
As a type 1 diabetic, I do incorporate a lot of fruits and vegetables in my diet but some fruits are very high in sugar and although it's natural sugar you still have to be careful as a diabetic because it can and will spike your glucose.
You must stay active, get quality rest, eating hydrating foods and live with a positive attitude in harmony with universal order. It's not easy yet worth it
I miss the Caribbean so much, I been fortunate to have been able to live in St. Thomas USVI for about 3 years. I don't want to be in America anymore. I wanna go back to my ancestral home Trinidad and Tobago .
People in America literally follow every trend and movement blindly. The issue isn’t eating meats the issue is the meats that we have here that aren’t raised naturally because in every foreign country the people outlive Americans and yes although America you can die a thousand different ways. People in other countries don’t die from what they eat.
TikTok bought me here to hear and explore more. I’ve been trying way to heal myself on the inside and clear up my skin for years it’s not easy but the only way is to keep going. I have to 💯
Manuka honey is absolute GOLD. I can’t deal with most of these modern vegans lol. And also there are healthy meats for indigenous peoples such as sockeye salmon. IF you choose to consume animal flesh
We don't need to be vegan, Vegatarian to be healthy.I eat 8/20 80 percent plant foods and 20% animal products.Take herbs, and minerals.Vitamins herbal teas and Real Juice and smoothies from fruits, and vegetables.
He is a great Dietitian!!! He's got that concept, "Let food be thy medicine.." doctors are trained in medication, Registered Dietitians are trained in organic medication "food"!!
Registered Dietitians are restricted to follow the FDA’s regulations… which HEAVILY pushes meat, dairy, eggs 😅 . I think you mean FUNCTIONAL or INTEGRATIVE HOLISTIC NUTRITIONISTS
I love eating fruits as a kid and was skinny af. Even my clinician thought I was malnourished. Looking at this video, maybe I was onto something as a kid because I’m fat af now because I love to eat.
Fruit is definitely good, but my SKIN is incredibly clear when I eat A LOT of greens like spinach, kale, and arugula.....Onions and garlic help me a lot too.
I suffered from Stage 4CKD & HSV with chronic tiredness and low energy due to also having Thalassemia Minor and low blood sugar. @masteryahkiawakened9440 Rare and powerful natural remedy recommended gave me immediate results in a period one month.
Thank you for the wonderful information. This is truth! - that I had forgotten because I didn’t learn ALL the names of all the secretions, processes and activities of the organs by my passive reading and it just got forgotten; but I am paying attention now because I have just been diagnosed as pre-diabetic.
Plant based and drinking water only is the way to go. As a woman I was suffering with a lot of health issues and I am also a combat athlete. Once I gave up dairy and meat my health issues went away, I had very bad baddd periods among other things that got a thousand times better once I dropped dairy alone. My recovery and energy went through the roof on plant based. And as a active competing boxer that was also totally worth it. Been going ten years strong, don't miss any of the garbage that I used to eat.
I suffered from Stage 4CKD & HSV with chronic tiredness and low energy due to also having Thalassemia Minor and low blood sugar. @masteryahkiawakened9440 Rare and powerful natural remedy recommended gave me immediate results in a period one month…..❤
I'm not a vegan, but meat is not a staple in my diet. I eat salmon and other seafood, almonds etc. I eat alot of fresh vegetables too. But the all fruit has me thinking. I also consume alot of fresh fruit smoothies that I make at home. I appreciate this upload and conversation brothas.💯🤲🏾💪🏾🔥🔥🔥
Yes he did...Honor to The Most Honorable Elijah Muhammad and all the elders who imparted this wisdom on us! Thank you Yahki and 19 Keys for this information
@@mariamatt3793 Because my community ALWAYS has to go the extra mile in order to be recognize so there is a huge difference between just excellence and BLACK excellence ✊🏾✌🏾🎤
Yo, my man has the perfect speaking rhythm, it was like I was downloading the concentrated truth straight into my brain. This information needs to way more accessible to the people, like when the hell do you ever hear someone speak with such conviction. I can tell he's not selling snake oil because you can see for yourself he has the receipts to back up everything he's saying. There's actual people you can see were ill and got well through this man's knowledge of the plants that the creator gave us. I should have used grammarly, apologies.....
I'm tuning in. I recently did Gee Bryants 21 day raw fuits vegetables & nuts water challenge 😳 I did and still at it. Going on day 26. I started working out from day one. Lost almost 20 lbs. Im incorporating plant based slowly. I'm going to keep going! I feel so much better mentally physically emotionally. Crazy how a few changes make a big difference. UPDATE. I'm down 85 lbs. I feel good. Looking to get to 100lb lost
I was on the vegan train, I also had my own vegan business that was popular on the west side of Atlanta. Words do zero justice explaining how I feel about this information. This the kind of disturbing the peace I’m into! Before I came across your work I was already on the government website, seeing that you were on there as well blow my mind! Your work on self and now sharing the knowledge with the collective. Profound. Hey 19keys , great HLC. ❤
I suffered from Stage 4CKD & HSV with chronic tiredness and low energy due to also having Thalassemia Minor and low blood sugar. @masteryahkiawakened9440 Rare and powerful natural remedy recommended gave me immediate results in a period one month.
❤❤ these brothers are absolutely 💯 correct. They turned vegan into a religion. Most people need to watch the lecture from Minister Farrakan when he breaks down all the products we use daily that are from or made from animals. POWERFUL. Changed my perspective on alot of things..❤❤
I suffered from Stage 4CKD & HSV with chronic tiredness and low energy due to also having Thalassemia Minor and low blood sugar. @masteryahkiawakened9440 Rare and powerful natural remedy recommended gave me immediate results in a period one month..
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I dont have plans of becoming a fruitatarian, but whew!!! This is proof that everyone does not need a medical college degree to research, understand, instruct and apply information. Colleges teach curriculums that indoctrinate the masses. This brother knows more than most medical doctors and most importantly, knows how to apply the information. Salute
Absolutely. When I first heard Yahki I said “he could go up against any person with any degree, with many years of experience working with the human body.” Shedricka Massaline
@@danmart7739 💯
💯 facts
Fruits amazing tho but tru dat, we are frugivores tho
Nawwww really? No sh!t some people are just slow a degree doesn't prove what u know🤦🤣🤣
I’m the same. My diet is my own but inspired by The Great Dr. Sebi and many others. I got my mother out of wheelchair. I reversed Arthritis /Osteoporosis, heart palpitations gone. I’m working on correcting eyesight and dormant TB and seasonal allergies. It’s not just diet though. I quit my stressful job, I stopped working myself too damn hard for family/ others and ignoring my own health, Im building my homestead to create my safe haven to get away from the constant poison dump within society.
My vocabulary isn’t the same but my reasoning is compatible.
Great talk sirs! 🌻
Hi Ta Lori. Any advice on palpitations? From UK
@@shadowz4780 Everyone is different but for me: My job played a huge roll in this so I quit and went from working for 12 demanding doctors to only work for one patient at a time as a caregiver but that’s just me.
With food: I was eating too much breads and dairy and wine and meat.
I pretty much cut all that out.
I eat fish and eggs fruits and veggies and homemade beef or chicken broth(I cheat sometimes and body will tell me when im cheating too much) and I intermittent fast so I only eat between the hours of 10AM and 6PM (Huge game changer)!
@@talori5417 thank you so much for sharing. It's much appreciated. Take care. love from U.K.
@@shadowz4780 Your welcome! Hope you figure yourself out.🥰 That’s what It’s all about.
Great 4U EMPREZZ 🌹🌹🌹
Me and yaki went to the same elementary school and look at him now is amazing..I'm proud of him and following his footwork
Interesting))) did you not expect that he will be so ?
Yaki was a gang banger and a druggie no-one expected this high level of achievement powerful man .love respect and great love and super health an long life to you .thank you for the wisdom and knowledge.
@@LeonBrelsford-cd3kf Wow🔥🔥🔥🔥amazing!!!
Honestly I didn't based on his Past. But This New Guy here at a different level. 💯💯 I know all about him nobody on this post can't tell me anything about my brother 💯💯🤷 him and my brother where closes friend
@@terrancemeeks5511 LOVE LOVE PIECE PIECE 🤝❤️
I stopped eating red meat and chicken only veggies and fruit for a month and man the difference in energy and focus was amazing. But because I'm an undisciplined individual I went back 😂 definitely gonna it another go
I get this too. It's a habit. It's has improved just like I'll crave mean after a long long while lmao, as long as you clean your blood naturally and do your best, it's all gud
takes time for you and your body to get used to it
The amount of pesticides in vegetables and fruits make it damn near impossible to actually be healthy eating that way red meat is king for health try carnivore for 2 weeks and tell me how u feel
@@AChairInspace meat aint better with them pills/hormones & horrific torture process the animals face
plus animals need to eat grass etc. & that may not be as healthy as it used to because of the air plane chemical spray crap in the sky s
fasting & retaining your semen are more important than ever!!!!
@@AChairInspaceeither grow your own or go to your local farmers market where majority of it is organic and not sprayed as much as non organic
cant tell me bro aint just rap a raw 16 about health.... bro dropped mad gems non stop with no breathing Yah'Ki the truth... MAster Teacher !!! RESPECT!!
thats what i said lol
So many people against him yet can’t heal anybody like he has or can this is greatness we are witnessing 💯💯💪🏽🙏🏽
He needs to be protected! This place doesn’t want healed and healthy people they want them sick. I’m speaking protection over him! This is most definitely greatness 💯
Those same ppl talking sht worship medical doctors and there doctrine
1000%
@@MRS.DEE_M.B.A yes I agree!
why are ppl against him, specifically?
I love this topic so much! Ive swayed between pescatarian and being vegetarian for 4 years when beginning my overall journey of enlightenment. Although I did feel certain improvements in my health (mainly because I cut out dairy also) I was still experiencing a little acne here and there, painful periods on certain months , feelings of being lethargic etc. Ive tried keto and other ways of eating that they talk about also. Then I began to just listen to SELF and shut the external noise. I started to monitor what I ate and listened to my bodies reaction. How much I ate vs fasting, meat vs no meat etc. I found out that grains are a big no no for me. Now Im literally consuming fruits, veggies, herbs, water, plant based products, potatoes sometimes and thats about it lol I feel so much more juicy and present now. & this is not to say that those ways of being are bad or anything. But I just believe that we have an internal guidance system and should listen to SELF over everything or anyone. We know more answers than we may believe. ❤ Thank you for the video !
❤Wow I feel like this message was sent for me!!
Except you're not in belief, you are in the knowing!!! this is the movement and shift of the paradigms that have been in palce for over 2,000 years. Listening to SELF will have you recognize where G.O.D. has been all along.
I stopped eating meat and my eyes became clearer. My lady said I taste better. When I defecate it doesn’t smell as rotten…. I tried chicken a few months ago after a few years of no meat and vomited. If you can do without meat then u should.
@@SnowWhite-hv9zz no just stop with the excuses. Anybody who stop eating that garbage and trys it again either vomits or gets sick
@@manospheredefender991 I did the same thing I had to make sure
Everytime I tried to go back to meat threw up or got blocked up and had anal pains for weeks at a time when trying to get the meat out the body
The amazing thing is, plants would never make you vomit after a long period abstaining from them.
Supa facts
I cant enough of brother Yah'ki. He is truly an amazing human being.
I remember I used to talk like that. Straight off the dome 🧠. People just told me to shut up all the time. Power to you brothers 🙌🏽
LOVE SEEING BLACK KINGS DISTRIBUTING KNOWLEDGE
YES💪🏾!!!
I'm White but I distribute knowledge as well. Let's not be separatist.
We all people
It s same like white people say same
Wisdom - this is what important, not color
@@harveyplantharvester1502 ❤️❤️❤️💯💕💕💕
They not no kings 😂 we have to pay for food and water the people who are in control live in a land we will never see believe me nobody is a king
My Guy, 19, looked like he didnt know WTF, Yahki was totally talking about towards the end,😅 but he still gave him his due, and didn't interrupt! Respect!
I saw that. I like how he let Yaki speak, most of the time.
3rd time not eating meat. I'm about to incorporate the fruititarian diet. I'm tired of the pills I'm tired of the needle...its a process but im locked in. It's discipline 💪🏾
You GOT THIS Lawrence
Hell yeah you do bro! 🙏🏾💪🏽
Don’t let anything nor any discourage your journey, you got this 🔥
Hope it's going well take it one day at a time
Wishing you the best! I’m on a plant based lifestyle myself 💪🏽
Peace to Yahki. I have been in this natural medicine world for decades and his methods and expertise has truly changed my life.
Thank you for this video. Got sucked into the “Vegan” lifestyle for my first 3 years meatless. Now I’ve come full circle and consider myself plant based, in my 4th year meatless. The toxicity is too much. So much hatred flung between Vegan and non vegan.
I don’t wish death upon any living creature, but I’m also not in the position to force my understandings and morals on anyone else.
Love and peace to all! ❤
Don't force teach !
I went from vegan to plant based back to meat with a healthy level of fruit and veggies, mostly fruit and not just the sweet stuff.. we eat more fruits anyway .
I've felt so much better eating meat
People who eat plant based are responsible for more animal death than meat eaters this is obvious too anyone who knows anything about farming js eat whatever you want but don’t act like your saving animals bc it’s quite the opposite
What a shame you're focusing on humans instead of the animal victims. Forcing your morals? How about the animals being forced into hellish factory farms and slaughterhouses that you refuse to speak up for?
Don’t get veganism twisted with angry folks, because even meet eaters & clearly plant passed individuals can talk trash about the others, such as in this video. No on is the same as another, regardless of their choices in life. A true vegan cares about life for more than just people & in return, it helps the earth too. Some vegan’s definitely go overboard, yet some are grounded. These guys in this video are great individuals, but definitely show they are very young to the game of eating healthy, yet knowledgeable at the same time. 20 years from now, they won’t take the same stance on people who care about bigs and cows as much as their family dogs and cats. Pride gets no one anywhere & deflects people from listening to the truly important information they are trying to display. Meat and dairy are foods that cause inflammation. I’m curious which “islanders “ he was referring to, since I live on an island & the majority of indigenous people eat meat & have diabetes and all that in which most diets bring. I met someone that did eat mostly fruits from his yard & was struggling with diabetes.
I have been plant based for almost 10 years and was able to clean my health from inflammation and take myself off arthritis meds that were killing me. Queen Afua Dick Gregory and Dr. Sebi helped me. I am now focused on other aspects of my complete wellness. Respect ✊🏾 to these brothers for focusing on our collective community wellbeing!
I have an aunt with arthritis, what do you recommend?
@@blazekaizer9000 Peace and blessings! In my personal experience I started with identifying food and lifestyle "triggers" for the inflammation I was experiencing. So I started with cutting out sugar, caffeine , processed junk foods and limiting salt drastically. I used naturally sweet and salty seasonings to flavor my food during that stage (like switching to stevia plant and using kelp seasonings or Mrs. Dash). I journaled how I felt for about a month and a half. I started to meditate on prayers and affirmations daily and focused on monitoring my stress levels through the day - checking in with myself. I made sure to journal the experience and I did this for about a month and a half and it helped me transition over time to a nearly pain free life while kicking the toxic meds the docs gave me. It's a lifestyle decision so give grace and know it will take time but the relief will come! I wish you and your fam wellness!❤
A lot of the fruit and vegetables are not natural and hybrid so you don’t know what do these days. The best thing for me is fasting which allows your body an opportunity to allow autophagy to take place which is a process that creates new cells and remove the old, toxic ones.
So true
Well said sis I also fast a lot
Fasting is powerful
@@Fruitbasedbabyd thank you! Yes, fasting is life 💪🏾
@@thunder7188 absolutely!
People usually lose me with this kinda scientific talk, but i understood it all so far i like this guy.
This was by far the most enlightening conversation I've ever witnessed. I am so grateful for these brothers! Peace to all nations, Yah bless!
Rest in Power Dr. Lliala Afrika very much appreciated master teacher who changed my way of health and what we put in our bodies
Protect this man at all cost. Dr. Sebi was an example. This was powerful took me back to biology. Thank you EYL for another awakening to the people. GOD bless
Giving Thanks for this snapshot of the interview. I saw the whole interview first. Seeing this portion of the interview after the fact made me realize that your organization knows what it is doing when it comes to getting this important message of healthy living and healthy eating to our people. Peace and Blessings To You, Your Organization and The Collective.
Preach that healing knowledge my brotha!!PREACH King 👑 !!! 😌🙌🏾
This man is so educated! God bless him and his journey to heal.
I truly enjoyed this for some many reasons, stay being great.
I agree with the fruitarian diet! Unconsciously just today, Sunday March 26th, I just ate 2 mandarin oranges, and unfortunately a bags of chips🤦🏽♀️ before work, however, I will say that I my energy feels very good today so far!! My morale is up, and I feel really great to teach my dance classes!
I plan to do a fruit fast during spring break!🙏🏾🙏🏾🙏🏾💖💪🏾💪🏾
🙌🏾 thank You Brothas for spreading knowledge kept hidden from many of us. Blessings🙌🏾
I enjoy all of your content. It’s really soul food! Gratitude!!❤
I have been dealing with Diabetes for over 10 years and The Dr's have never broken this down. Thank you King this was soooo informative. I needed to hear this.
Watch Dr.Neal Bernard very informative about diet/lifestyle and diabetes
🙌🏾🙌🏾🙌🏾 I love conversations like these
This man is life.. his break down.. I love it..
I don’t eat any animal products but still consume honey. I feel strongly about this. Great content gentleman. It’s the lifestyle so I can say I am healthy without the label!
Can you explain why not agave nectar instead of honey?
@jaeflame9020 Honey is a cruel industry. The queen bee's wings are cut off so she won't fly away, the hives are set on fire with the bees inside. The bees vomit up the nectar to coat their hives with and store for the winter -- the honey belongs to them yet the humans steal it when they could just eat agave nectar.
its the bees fault they dont defend themselves, thats nature homie. Polar bears go into seal dens and obliterate the pups while the mom is searching for food. shit happens@@harveyplantharvester1502
I just learned so much in 15 min
I gotta listen to this in repeat on my way to sleep
Been a vegetarian for 3 weeks ..feel 10 years younger. I’m 31 btw
🤣🤣🤣
Give it some time and watch your health decline 😏
Just add more fruit vs. vegetables. You’ll be fine.❤
3 weeks LOL
Because your body is in a fast but not meant to be done long term
I am so happy your interview showed in my feed. I found this information very insightful and spot on. I was a holistic wellness consultant, Iridologist, and herbalist for 16 yrs. I remember fruit being the fastest way to detox the body leading to overall improved health and weight loss. Since that time, I've had a lot of shifts and have been on a different path. Lately, I've been feeling myself coming back around. I recently started fruit juicing. It has improved my productivity and energy levels so much.
Thank you for sharing your experience. I truly appreciate you and I'm definitely listening to the signs God is showing me on getting back on this journey with a higher level of understanding..❤ God bless you 🙏🏽
Plant based food you buy in stores are processed foods. You're better off making time to create your own but, the important thing is to LISTEN TO YOUR BODY! I chose fruitarianism.... because that's what my body needed and what you learn is how to balance your body better by simply introducing one food group at a time as you heal your body ✨️ from family diet history. I agree with 80% fruits, vegetables and grains and 20% of other foods that continue to meet your daily needs. Blessings to all who were fortunate to have healthy relationship with food and everyone who has chosen ✨️ a greater path to health.
Yall need to stop false claiming fruiterian. If u eat cook food at all or anything that isn’t fruit. Your not fruiterian. And if your really make the decision to only eat fruit for the rest your life and nothing else. Thats a pretty depressing existence in this matrix
I grew up vegetarian which was actually what we call vegan today because there were no fake meat products at the time. You just didnt eat meat. Vegan has become a negative term because the meat industry obviously wasn't going to support this but then decided for moneys sake to jump on board with junk non meats. So it became akin to conspiracy type thinking to say you're vegan. My parents were beekeepers with the utmost healthy diet. Honey is regurgiatated from bees from the sugars they ingest. This is not the same as natural milk produced by a cow. Honey and milk are both meant for the babies, however honey does not have the same negative affects as milk does. Honey does not cause disease and Inflamation as. Anyway we have to be mindful of knocking vegan because just as any other term we may not be living in an actual healthy manner under that term but it does not make it void.
This man sounds like he’s rapping about wellness, we just need a beat on this. This is fire 🔥
I definitely have to go back and watch the full episode. I love what he is saying. I’m still going to go more heavy on the veggies. I’m more of a 80 percent veggies and 20 percent fruit. It works for me and I am having a lot of success with it. Thank you EYL for this good info
Great talk! Thank y’all for this!
100% agree with the vegans & the bees 🐝. I make & sell 100% Pure Beeswax candles, which is incredible for air purification, & they don’t do the beeswax.
Being born & raised in Florida, I was blessed in the way of having a lot of island influences in my food- that helped me along the food journey significantly! Kept me eating from the Earth.
Much love & light ❤ for all your work!
I’ve been plant based for 12 years. Started when I was 20. You can do it
Thanks! Most definitely!!
@TexanWayBoy once alkaline you can do way more. Why ?
@TexanWayBoyalso lost tons of weight now gaining muscle
We need more and more of this! Thank you brothers! 🙏🏿
This is LOVE!!! Thank you brave souls!!!
I work in healthcare and this man knows what he’s talking about. The fact that he knows all this with no degree blows my mind. Truly high level conversations ✊🏾
I work in healthcare and he mentioned facts. Exactly what we was taught in class
I think he does have a a biology degree
Degrees equal indoctrination. I am a nurse in a field of zombies.
@@ethicalnursei can relate lmao 😂, reality nurse vs.student class room nurse is two different thing
I never seen Keys with such a stewardess look lol good job gentleman! My 2 favs having a high level conversation!😊👏🏾
He is absolutely correct they try to put this lie out about fruit being bad for a diabetic when insulin isn’t necessary for the sugar in fruits. There is also more fibrous content in whole fruits that help with digestion as well as helping to reduce insulin not being spiked too much.
As a type 1 diabetic, I do incorporate a lot of fruits and vegetables in my diet but some fruits are very high in sugar and although it's natural sugar you still have to be careful as a diabetic because it can and will spike your glucose.
You must stay active, get quality rest, eating hydrating foods and live with a positive attitude in harmony with universal order. It's not easy yet worth it
Lemon water energizes the body early in the morning.
Vegan for my health, the animals, and the environment. I will always be a voice for the animals.
Same ❤❤❤
💚💚💯💯💯
I miss the Caribbean so much, I been fortunate to have been able to live in St. Thomas USVI for about 3 years. I don't want to be in America anymore. I wanna go back to my ancestral home Trinidad and Tobago .
Take what you learned and build something there so that others can easily transition back
Great video!!!Love High Frequency Conversation!!!
People in America literally follow every trend and movement blindly. The issue isn’t eating meats the issue is the meats that we have here that aren’t raised naturally because in every foreign country the people outlive Americans and yes although America you can die a thousand different ways. People in other countries don’t die from what they eat.
💯💯
Anything that’s allowed on media is a lie !!!
He let him speak❤ thank you 19 Keys
😅
😂 you understand me?
BRO IS SPEAKING FACTS 🔥🔥🔥🔥
Giving thanks for this interview!
OMG! I just found this and I'm fascinated!
THIS WAS PROBABLY THE BEST BUILD ON THE NET THIS YEAR
TikTok bought me here to hear and explore more. I’ve been trying way to heal myself on the inside and clear up my skin for years it’s not easy but the only way is to keep going. I have to 💯
Manuka honey is absolute GOLD. I can’t deal with most of these modern vegans lol. And also there are healthy meats for indigenous peoples such as sockeye salmon. IF you choose to consume animal flesh
Honey is produced by the bee regurgitating it from its stomach
Also god didn’t create the bee’s for use to steal they honey😂
@@manospheredefender991 who’s the honey for then
We don't need to be vegan, Vegatarian to be healthy.I eat 8/20 80 percent plant foods and 20% animal products.Take herbs, and minerals.Vitamins herbal teas and Real Juice and smoothies from fruits, and vegetables.
I use Honey 🍯 however I don't consider it vegan Maybe Vegatarian.
Dude stay dropping gems! 🔥🔥🔥
These two right here 😅🎉bring it back again
Very powerful information, this young man is truly amazing.
I wanna salute Yahki, got me fired up watching someone going all in on the Biological Art and bringing the facts
I'm waiting to see these amazing healed cases before and after paper work... that'll be the next level to this
hardest part is to get the people to just listen. then do your homework
Man home boy educating us forreal
He is a great Dietitian!!! He's got that concept, "Let food be thy medicine.." doctors are trained in medication, Registered Dietitians are trained in organic medication "food"!!
Registered Dietitians are restricted to follow the FDA’s regulations… which HEAVILY pushes meat, dairy, eggs 😅 . I think you mean FUNCTIONAL or INTEGRATIVE HOLISTIC NUTRITIONISTS
Thts not in thy Bible 😅
I love eating fruits as a kid and was skinny af. Even my clinician thought I was malnourished. Looking at this video, maybe I was onto something as a kid because I’m fat af now because I love to eat.
Brilliant Brothers right here! I learned so much.
🙋🏽♀️🙆🏽♀️🤦🏽♀️🤷🏾♂️respectfully, Yahki said what he said. 🎤 drop. Great clip. Thanks for sharing. Peace Love and Sharing
Fruit is definitely good, but my SKIN is incredibly clear when I eat A LOT of greens like spinach, kale, and arugula.....Onions and garlic help me a lot too.
The dudes he named is very true 💯🙌🏽🌱 , he know what he talking about
2023 VISION HE SHARP WITH IT HE JUST TALKS FAST WITH IT. HE IS AMAZING THO🤔
the passion is everything. I learned so much in so little time.
I suffered from Stage 4CKD & HSV with chronic tiredness and low energy due to also having Thalassemia Minor and low blood sugar. @masteryahkiawakened9440 Rare and powerful natural remedy recommended gave me immediate results in a period one month.
Wow! The brother impressed me! Great knowledge!
Thank you for the wonderful information. This is truth! - that I had forgotten because I didn’t learn ALL the names of all the secretions, processes and activities of the organs by my passive reading and it just got forgotten; but I am paying attention now because I have just been diagnosed as pre-diabetic.
Plant based and drinking water only is the way to go. As a woman I was suffering with a lot of health issues and I am also a combat athlete. Once I gave up dairy and meat my health issues went away, I had very bad baddd periods among other things that got a thousand times better once I dropped dairy alone. My recovery and energy went through the roof on plant based. And as a active competing boxer that was also totally worth it. Been going ten years strong, don't miss any of the garbage that I used to eat.
Shalom Kings👑, much respect for the knowledge you give... And by THE MOST HIGH I love Biology thank you😊
I suffered from Stage 4CKD & HSV with chronic tiredness and low energy due to also having Thalassemia Minor and low blood sugar. @masteryahkiawakened9440 Rare and powerful natural remedy recommended gave me immediate results in a period one month…..❤
I love your content, thank you so much!
I'm not a vegan, but meat is not a staple in my diet. I eat salmon and other seafood, almonds etc. I eat alot of fresh vegetables too. But the all fruit has me thinking. I also consume alot of fresh fruit smoothies that I make at home. I appreciate this upload and conversation brothas.💯🤲🏾💪🏾🔥🔥🔥
After a session of this ....I need to step my game up
Good luck brother
Yah'ki Dropped GEMS!! As a Master Herbalist/Nutritionist/ & Herbal Pharmacist this is Real Treat to me!! #HealTheWorld
Thank you brothers for this information 💯
Yes he did...Honor to The Most Honorable Elijah Muhammad and all the elders who imparted this wisdom on us! Thank you Yahki and 19 Keys for this information
I'm a vegetarian and I live happily like that and I feel healthy
Saludos a este hermano compartiendo puro fuego! Gracias por compartir tu conocimiento, broder. Respeto y cariño desde San Diego, California.
Nice to see the brother speak so eloquently on this topic .👍
Love this knowledge! Black excellence at its finest ❤️❤️❤️
Why can’t you just say excellence at its best ????????
@@mariamatt3793 Because my community ALWAYS has to go the extra mile in order to be recognize so there is a huge difference between just excellence and BLACK excellence ✊🏾✌🏾🎤
@@ladorshabryant8719 sad this is why there is division
When you literally only eat fruit you will see how addicted we are to junk food
Love! My brother's knowledge of overstanding!
I love this conversation
Yo, my man has the perfect speaking rhythm, it was like I was downloading the concentrated truth straight into my brain. This information needs to way more accessible to the people, like when the hell do you ever hear someone speak with such conviction. I can tell he's not selling snake oil because you can see for yourself he has the receipts to back up everything he's saying. There's actual people you can see were ill and got well through this man's knowledge of the plants that the creator gave us.
I should have used grammarly, apologies.....
Well prepared young man
My man went in 💪🏽💪🏽💯💯
All prays to YAH for the knowledge giving
Been a fruitarian for 3weeks. It's a must try
Share your exoerience
Yes please share your experience Sylvanus
I'm tuning in. I recently did Gee Bryants 21 day raw fuits vegetables & nuts water challenge 😳 I did and still at it. Going on day 26. I started working out from day one. Lost almost 20 lbs. Im incorporating plant based slowly. I'm going to keep going! I feel so much better mentally physically emotionally. Crazy how a few changes make a big difference.
UPDATE.
I'm down 85 lbs. I feel good. Looking to get to 100lb lost
Is this a book you got that from?
@@shauntalove8413 its a guy named Gee Bryant on RUclips. He did a fruits water vegetable challenge. Look him up.
I did this before and it changed my life!
I'm glad this conversation is being had.
Thanks for sharing.
Brother has my head spinning trying to keep up but I can't wait for the full interview
Its already out my g. Check dey page out. 💯💪
As a Type II diabetic, this makes me feel better about my mostly fruit juice cleanse.
Juice is different than whole fruit. Eat the whole fruit because the fiber balances out the sugar and cleanses the gut. Be blessed
I was on the vegan train, I also had my own vegan business that was popular on the west side of Atlanta. Words do zero justice explaining how I feel about this information. This the kind of disturbing the peace I’m into! Before I came across your work I was already on the government website, seeing that you were on there as well blow my mind! Your work on self and now sharing the knowledge with the collective. Profound.
Hey 19keys , great HLC. ❤
I suffered from Stage 4CKD & HSV with chronic tiredness and low energy due to also having Thalassemia Minor and low blood sugar. @masteryahkiawakened9440 Rare and powerful natural remedy recommended gave me immediate results in a period one month.
❤❤ these brothers are absolutely 💯 correct. They turned vegan into a religion. Most people need to watch the lecture from Minister Farrakan when he breaks down all the products we use daily that are from or made from animals. POWERFUL. Changed my perspective on alot of things..❤❤
I suffered from Stage 4CKD & HSV with chronic tiredness and low energy due to also having Thalassemia Minor and low blood sugar. @masteryahkiawakened9440 Rare and powerful natural remedy recommended gave me immediate results in a period one month..