Chicken Cheese Cabbage Rolls | Healthy Recipe | Dr Waseem

Ingredients:
Cabbage 1 large head
Minced chicken 200g
Olive Oil 2 tbsp
Pink Salt 1tsp
Black Pepper 1/2tsp
Coriander powder 1tsp
Ginger/garlic paste 1tsp
Chili flakes 1/2tsp
Fresh Coriander 1tbsp
Cheese 30g
Directions:
First of all blanch Cabbage leaves for 4-5 minutes in boiling Water. Heat Olive Oil in the large skillet, now fry chicken & Season it with Salt, black pepper & other spices. Cook it thoroughly. Take cabbage leaves, spread diced/ shredded cheese & chicken mixture for the stuff, then roll it & fry it in olive oil. Serve the delicious rolls with sauce.
Total Calories: 727kcal
Fat: 40g
Carbohydrates: 3g
Protein: 55g
___________ SOCIAL LINKS ______________________
► Website: ➜ www.ginnasticn...
► RUclips: ➜ bit.ly/2zgYNQk
► Instagram: ➜ / dr.waseemm
► Facebook: ➜ / cftdrwaseem

[@AwaissAAlii]

Sir your efforts are really appreciable... u really are a messiah for providing health guidance... because everything in this world is with good health... Allah khush rakhay apko or apki team ko

[@amirsohail9681]

Ma Sha Allah ..Well explained and delicious recepie...great work dr masooma and dr famia.

[@ars10gsfr91]

Nice syshtem hain

[@fahadsayed6104]

Excellent Thanks for making this video sharing healthy recipe Keep shinning Keep smiling Keep Growing Remember us in your precious prayers

[@qaisarraja082]

Great 👌👌

[@ihtashamhussain5085]

GOOD RECEIPE 👌 WELLDONE DR WASEEM AND HIS TEAM KEEP IT UP

[@SaifKhan-yb7bv]

dekh kr maza agya will try very soon

[@Mamoonatariq282]

Is mozzarella cheese good for weight loss??

[@kidsactivites6196]

Good recipe 👍

[@Rizwanchandofficial85]

Great .. Jazak Allah

[@salmanazmat7142]

♥️ excellent and easy👍

[@anamzahra8385]

It was really delicious 😍
Well done doctors 👍👍👍

[@zunairaYT]

U tried?

[@ammarkhulood]

Great Content

[@armishabbasi2535]

Great 👍

[@farzanafmt2883]

Will try soon👍💕

[@aspirant3601]

Assalamualikum sir
Please make a vedio explaining symptoms and cure for sleep apnea

[@hadiaziz8153]

Doc Waseem apka to jwab bhi mery husband ki diabetic theek hi gai apki diet se aisi mzeed recipe bnaye or giveaway me mujhy wey protein chahiye plz

[@DrWaseem]

JazakAllah
And good luck for the giveaway. we are announcing it tomorrow in shaa Allah

[@noshabaw]

Yum 😋

[@sid.shorts94]

Waliekum Assalaam

[@Maleeha_11234]

Dr. Plz tell Is it good for women with poly cystic ovary? Can we add mozzarella cheese if we have pco? Plz reply

[@saifullah-if9ek]

Funtastic

[@IramAdnan-jh9se]

Kiya hum ye rolls freeze KR k b rakh sakty hain ???

[@MrAjawwad]

It would be good if you mention calories against each recipie. Great content

[@DrWaseem]

Calories are mentioned in the description of the video

[@DrWaseem]

Ingredients:
Cabbage 1 large head
Minced chicken 200g
Olive Oil 2 tbsp
Pink Salt 1tsp
Black Pepper 1/2tsp
Coriander powder 1tsp
Ginger/garlic paste 1tsp
Chili flakes 1/2tsp
Fresh Coriander 1tbsp
Cheese 30g
Directions:
First of all blanch Cabbage leaves for 4-5 minutes in boiling Water. Heat Olive Oil in the large skillet, now fry chicken & Season it with Salt, black pepper & other spices. Cook it thoroughly. Take cabbage leaves, spread diced/ shredded cheese & chicken mixture for the stuff, then roll it & fry it in olive oil. Serve the delicious rolls with sauce.
Total Calories: 727kcal
Fat: 40g
Carbohydrates: 3g
Protein: 55g

[@MrAjawwad]

@@DrWaseem JazakaAllah Dr sb. My apologies dor not looking at the description.

[@kitchenpassionwithsaj]

Is almond milk good for health?

[@motorcycletechnicaldetails4068]

Grt

[@Kallamullahyt]

Jinko pcos hy sath me fatty livr hy or high bp or uric acid b hy.kia me ye use kr skti hu????

[@anamzahra8385]

G use kr saktay hain

[@AhmedKhan-vh4fk]

السلام علیکم! کھانے کی ترکیب بہترین ہے، جزاک اللہ خیر۔ ایک مودبانہ گزارش ہے کہ اردو بولا کریں۔ جو الفاظ آپ نے انگریزی میں کہے، وہ تمام اردو زبان میں موجود ہیں۔ ہمیں اپنی زبان پر فخر ہونا چاھئیے۔
بہت شکریہ۔

[@DrWaseem]

وعلیکم سلام۔ جی بہت شکریہ سر۔
جی سر ہم پوری کوشش کر رہے ہیں اور آگے اور بھِی آسان کرنے کی کوشش کرینگے۔ جزاک اللہ

[@farahjabeen6328]

Achi hy mgr bht slow video hy

[@muhammadfarooq5695]

اگر پانی میں نہ ابالیں صرف فرائ کر لیں؟

[@attaurrehman1703]

Doc sab ye cheez kia ha

[@alishahid4444963]

Sir how much rolls are in one serving?

[@muhammadfarooq5695]

یہ ڈوان لوڈ کیوں بند ہم ڈاؤن لوڈ کرکے پھر ریسپی بناتے

[@Solanawale]

Sir madam bol rahi h beef to rad meat h vo kisi healthy hoga diabetic k liye

[@maryamammar4855]

Dr sb ap lambi video bnaia karin

[@DrWaseem]

okay in shaa Allah

[@kashafkhan7157]

Diebetic lrkio k leye exercise zrori hai...mtlb mai house chores kr ki tk jati hu mushkil c walk bhi nhi krsakti

[@nomanshahvlogs7108]

Sir coments ka ans to day plz

[@nomanshahvlogs7108]

Mainy w8 loees kia ha kafi ab main kitni caloress khaoo taky w8 na bhrhy dobara

[@DrWaseem]

Ap apni maintenance calories calculate karian aur maintenance calories e lete rahe apka weight gain nai hoga

[@nomanshahvlogs7108]

@@DrWaseem sir ap bata day plz

[@Kallamullahyt]

Mazeed vidios bnaen plzzzzz

[@DrWaseem]

G zarur. Recipes ki puri series aarahi hain in shaa Allah

[@muhammadfarooq5695]

وعلیکم السلام

[@lubnaimran7895]

Nice but soon pati

[@kidsactivites6196]

Good recipe 👍

[@DrWaseem]

JazakAllah