100 सालों तक भी रखना है आँखों को स्वस्थ तो 2 मिनट ये करें, आँखों केलिए वरदान है (3rd one is Miracle)

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100 सालों तक भी रखना है आँखों को स्वस्थ तो 2 मिनट ये करें, आँखों केलिए वरदान है Eye healing exercise Hindi By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
There are a number of factors and causes that lead to tired looking eyes: too much or too little sleep, allergies, spending too much time in front of digital screens and smartphones, and over-exposure to bright light. These simple and fast exercises with increase oxygen and nutrition to your eyes, helping them feel refreshed and healthy.
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Disclaimer: The content on this RUclips channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney

[@YogJourney]

To Get more health benefits subscribe
ruclips.net/channel/UC99WFyXlUmw-6eEbBMV3NgA

[@balbirsingh8441]

Kay ap. Dr,. Buttya ji he Madam ji

[@kanjibhaimori1519]

દીદી આપતો દેવી સમાન છો જીવનમાં મોઘી ટીટમેન બતાવી અને આંખોની રોશની બઢl વીધન્ય ધન્ય દીદી આપને પ્રણામ

[@shantakarne355]

आपने।बहुत।अच्छी,टिप्स,दी।धन्यवाद,दीदी

[@sarahgil8033]

000

[@narendrajain9048]

​@@balbirsingh8441 😅

[@parveenchoudhary1660]

बहुत ही बढ़िया, बहुत ही अच्छी जानकारी। बहन जी आप हर बार एक नई जानकारी देते हो।

[@abdulzahid7113]

दीदी प्रणाम 🙏 दुनिया की सबसे क़ीमती चीज़ आँखें जो इंसान को आत्मनिर्भर बनाने में सबसे प्रबल हिस्सेदारी हमारे शरीर के अन्य अंगों के बजाय सबसे महत्वपूर्ण आँखों की रोशनी की है जिसके स्वस्थ रखने की जो अभ्यास आपने बताएँ है सरल सुगम सुरक्षित अभ्यास है। सुन्दर सेवा परामर्श धन्यवाद दीदी।

[@YogJourney]

बिलकुल सही

[@sumerchand4247]

​@@YogJourneyuu

[@Sayramjondhale]

Abdulzanid.5moago

[@nirmalabisht4640]

🙏बहुत ही अच्छा लगा 🙏हमारी आंखों पर भी चश्मा लगा हुआ है 🙏

[@Albela8]

Doosron ka khayal rakhte ho..achha hai..par khud ko nahi bhool jana..khud ka double khayal rakhna..taki aapka gyaan duniya ko zyada mile. Aapkie nishkaam sewa ke liye shukriya.❤

[@YogJourney]

Dhanywad ! Will keep in mind

[@ashanatarajan4256]

बहुत अच्छा लगा मैम

[@pawanrani9852]

Very nice video

[@sarojshipley863]

Thanks to all for their good replies

[@rajnijain8014]

प्रणाम मेडम आपके हर विडियो विषेशता से भरपुर होते हैं.में कुछ दिनों से कर रही हु. धन्यवाद.❤

[@shyammaharjan1054]

डाकटर हाहेब नमस्कार बहुत बधिया खबर मिली आपको जय होस।

[@ulhasgeetaanand5143]

🙏🏻धन्यवाद मधू जी आप का इसे ही मानवता की सच्ची सेवा भाव कहते हैं आपके पूर्वजों का आशीर्वाद व प्रकृति की कृपा आप जैसे लोगों पर सदैव बनी रहे🙏🏻जय भारत🇮🇳जय संविधान📕जय मूलनिवासी👨‍👩‍👧‍👦जय जवान💪जय किसान🌾🇮🇳🙏🏻

[@YogJourney]

Stay blessed

[@surendrasinghvirat8249]

बहुत गज़ब का बेहतरीन आंखों का अभ्यास बताया है आपने . यह अभ्यास
सभी उम्र के लोगों के लिए जबरदस्त
फायदेमंद है. मेरी आंखों को निश्चिंत
इस क्रिया से लाभ मिलेगा. दिल से आपका बहुत बहुत धन्यवाद
आप पर सदा ईश्वर की कृपा बनी रहे .और आप इसी तरह स्वस्थ
रहने के लिए हम सभी का मार्गदर्शन
करती रहे .
आपका यह वीडियो लोगों के लिए सचमुच वरदान साबित होगा .
बहुत बहुत आभार.

[@YogJourney]

Dhanyavaad!! Stay blessed

[@LakhwinderSingh-hu1zr]

waheguru ji. Sister Ji Guru Nanak Dev ji Mahar Karan ji 🙏

[@dipakdeshpande5453]

Great ! Very effective !!
Madam, Thank you for nice guidance !,, 🙏

[@AjayKumar-if7qu]

भारतीय संस्कृति की योग विशेषताओं को जन कल्याण के लिए अवगत कराने के लिए आपका बहुत बहुत धन्यवाद आभार 🙏❤️🇮🇳❤️☝️🕉️

[@YogJourney]

My pleasure!

[@BalvantbhaiBhavsar]

Aap etna achi tarike se sabjaya aakho ke bareme aap daniywad amdabad se

[@user-bh1gt8gi5h]

Bahut sunder hai.Thankyou very much Ma'am.

[@ujwalak4204]

Dil se pranam🙏charansparsh🙏dearest madhudidi🙏Goodnight🙏💝

[@gramgeetatv5273]

धन्यवाद ताई आपण दीलेली माहिती खुपचं अमरूत संजीवनी आहे व आपलीं समजुन देण्याची पद्धत खुपच विनताशिल व आनंद देणारी आहे तुमचे शब्दच मातृतुल्य वासल्य स्वरूप आहे धन्यवाद ताई जय गुरु माऊली

[@sangitakedia]

Very,,very nice practice for eye......Thank you so much ma'am for the amazing information 🥰🥰🥰🥰🥰🥰

[@shivnandansharma2620]

बोहत अच्छा लगा मेंम धन्य वाद ।

[@subhashbishnoi800]

Bahut badhiya,bahut achha laga, thank you so much Madhu ma'am for amazing video 👍

[@farzanaparveen6308]

Thanks Allah hmesha khush rkhe god bless you mam

[@manjitkaur6548]

Bhut bhut dhanwad Madhu ji meri ankhe ਥੋੜ੍ਹਾ sa pd kr thaak jati hi aj bda accha lg rhi hi thanks core of my heart❤❤

[@lalanprasad5315]

बहुत अच्छा महसूस हो रहा है।

[@ankushsatam2747]

छान माहिती दिलीत,धन्यवाद

[@yashodakirugaval7792]

👍Very useful information dear 👍 I will do daily 👍

[@nagendrakumarsharma394]

आंखों के लिए अच्छा व्यायाम है। धन्यवाद। बहुत लाभ हुआ।

[@shashikantnawani2174]

बहुत सुंदर। धन्यवाद

[@Laadsahebfilm]

Bahut badhiya Jaankari hai

[@kannoobhaishah3974]

बहुत बहुत धन्यवाद एसे विडियो बनाने के लिए

[@sunandasasane-xb3lk]

अॉंखोकी रोशनीके लिए व्यायाम रामबाण धन्यवाद,❤❤❤❤❤❤❤

[@dr.r.l.wahane3491]

लाभदायक मार्गदर्शन है। धन्यवाद

[@amarlalshakya4174]

जय हो भक्तमति की साधना के लिए सत साहेब जी ।

[@kalhanneelam]

Didi aap bhuit achi
Achi zankari deti hai. Thanks

[@jayvijaysonavane3426]

Bahot badiyaa dee😍😍👌

[@laxminarayanarya9252]

सादर नमस्ते। बहुत अच्छी नेत्रों की ज्योति बढ़ाने की विधि

[@azukargaming2659]

बहुत ही अच्छी जानकारी दी धन्यवाद

[@trendingvideo9021]

Bahut bahut shukriya mam ye itni helpful jankari dene k liye thankyou so much

[@tarachauhan]

Amazing thanks a lot for sharing this wisdom 🙏

[@nirupatel6899]

आपका विडियोपुरा देखा, आपने बहूतअच्छी टीप्स दी है। अंजना देखा बहुत रिल्क्स महेसूस हुआ धन्यवाद

[@rampalatvishwakarma6193]

बहुत ही आसान पर अत्यंत लाभदायक अभ्यास। आभार।

[@kulwanthallan3133]

Marvelous dr Madam Sahiba jioji. Thanks❤❤❤

[@kamalbardia2291]

Very nicely explained by Dr Sahab
Jay hind

[@puspakothari3053]

To good andvery esay.thank.puspa kothari

[@balmukundpatel70]

Thanks a Lot for your Most useful Tips regarding Care for Precious Eyes

[@ashpakmulla5239]

Excellent bahut achha laga thanks mam

[@savitabagde01]

Bahut achha video digestion Khan pan ke bare main rog ke bare

[@ashokesikdar146]

Bahut Bahut Accha

[@swarangrover2996]

Ati Sunder Thankji 🙏

[@gurcharankour1457]

Very impressed video god bless you 🙏🙏🌹❤️💕👌👌👌👌👌

[@raagaeve4345]

Ur motivation & inspiration

[@dsharma0378]

Very useful Ishwar aapko dheeray aayu de

[@mohanpant8482]

I have started and hope will get satisfactory result thanks a lot 🙏

[@babitabhawnani8847]

Really great 👍, thanks

[@rajivjagtap640]

बहुत अच्छा लगा.

[@ranu1927]

Thank you ma'am. Please keep guiding us for wellness. We are sincerely grateful to you. May God bless you and your family.

[@YogJourney]

So nice of you

[@shakuntlagarg8839]

Thank u Madhu ji your videos are amazing
I also do my yoga abhyaas for many years including your tips also

[@VinodKumar-cu5dn]

इस बहुमूल्य ज्ञान के लिए महोदया ,आपका बहुत बहुत धन्यवाद. आपकी प्रत्येक विडीयो बहुत ही उपयोगी होती है.जय हिंद

[@santoshkumar-nx5vl]

Thanks a lot respected madam,
May God bless you and your family members!
Keep it up.

[@YogJourney]

Thanks

[@user-yc5on9ty8f]

बहूत बहुत अच्छा व्हिडिओ है आपके शुक्रीया आपका

[@YogJourney]

Thanks!

[@jasvirNagra8125]

AMAZING THANX A LOT FOR SHARING THIS WISDOM MADHU MEM FROM PUNJAB,👌💯❤️🌹🙏🌺

[@bedprasadlamichhane5444]

धेरै राम्रो धन्या बाद

[@anoopverma4182]

आचार्य डॉक्टर मैम आप को मेरा नमन एवं इतनी अच्छी जानकारी देने के लिए फिर से बहुत बहुत बहुत धन्यवाद

[@YogJourney]

Stay blessed

[@anitadhawan1070]

Thanks ji boha achha hai God bless you 🙏

[@enaniaelectronics4378]

बहोत खुबसूरत तरीके से आपने समझाया है
Thanks

[@rajkumargoyal1858]

Bahut achha laga thanks

[@ramagarg1433]

Yeh video bahut jyada informative hai.aap aisi hi video bnate rahe.apko sabki bahut dua milegi.sabki.🙏🙏🙏🙏🙏🙏

[@YogJourney]

jaroor thanks!

[@raniverma9891]

Bhut badiya laga ji thx ji

[@vijayjoshi2788]

👌😎बढीया video!
आभार 🙏.

[@YogJourney]

Thanks

[@Gurmeetkaurarhi-jq2pm]

Thanks for giving us healthy treatment for eyes

[@hanckygamer2003]

Thank you. For this ee therephy

[@divakarrao8725]

Thank you for simple and helpful teaching information about health care.

[@rajendradoshi5382]

Thanks for supporting information about eyes

[@ahrulakhani1]

Very nice information Thanks

[@sumankanta1969]

Bahut badhiya laga ji

[@chandanprakash3502]

Bahut badiya Ji bahut achha upay batata Apne dhanyawad Ji 🙏🙏

[@shyam5365]

नमस्कार बहुत नाईस बात बताया आपने

[@AjaySharma-jh1bb]

Thanks bahut sundar 🙏🙏🙏

[@rakshasawhney821]

Very informative

[@NepalKtm-rz3wp]

Madam aapki eye exercises idea ke dhannebad.

[@shyamlamatheengh8953]

Started feeling good right away on the first day. Shall report at several practices. Thanks a lo

[@YogJourney]

Wonderful!

[@vrindasawant1308]

Felt very relaxed . Thanks for your guidance and easy exercises.
God bless

[@YogJourney]

Most welcome!

[@nafisapatel4177]

Bahut. Achcha laga mam

[@shashikantnawani2174]

बहुत सुंदर

[@somnathdey6917]

Mam Tarika Asan Apke Ar Labh Jyada mere liye, shuru kia mayne, Thank you🙏 very much

[@hanumansingh1789]

Behtarin tips dhanyvad

[@madansingh7764]

Madam Ji bahut accha video hai.

[@vijaykokre1398]

Bahut achha laga

[@SubhashKumar-ns8fq]

बहुत अच्छा लगा आपके बताए हुए योग क्रिया करने से।

[@YogJourney]

My pleasure

[@jyotibudhrani514]

Thanks mam for information 🙂🙏❤️🙏🌹🌹

[@RubiKumari-qc9rb]

Namah shivay Dee bahut badhiya hai

[@indujain4187]

Thanks didi aapne bahut Acha upay bataya mujhe bahut farewell huaa😊

[@anantkulkarni5449]

Namaskar,very veru nice.Thaku

[@surindersan5239]

Thankyou very much for giving tips and excercises to keep eyes healthy.God bless you.

[@YogJourney]

Thanks

[@reshamb.c4356]

बहुत अच्छा व्यायाम है जी

[@YogJourney]

धन्यवाद

[@Poonam-bg9cq]

V nice didi
👌👌

[@harigovind2029]

Great Madhu ji👍will try nd revert u about result🙏🏻

[@trinthmajhi6710]

Bahut badhia meri maa

[@adeka1283]

Thank you ma'am🙏🏻 You're so beautiful🌼🤍

[@VijaiMathur]

यह अच्छी जानकारी है मिसेज इसे कर भी रही हैं क्या इससे उनके ग्लूकोमाँ और मोतियाबिंद में भी फायदा मिल जाएगा वैसे होमयोपेथि दवा भी ले रही हैं।

[@MadanWankhede0358-yd9yl]

Bahut.badiya

[@jayprak9657]

maam, thank you for this valuable video

[@YogJourney]

Glad it was helpful!