Thank you, Matt. Your videos have helped me battle with this disorder and to realise it's just a mental disorder and nothing more. Fighting this thing is hard but once i realised it's just mental illness, it has made things a lot easier for me.
I love the salesman analogy. Definitely helps me distinguish when to try to ignore the obsessions. Sometimes it's tricky, but this concept helps a lot!! Thank you for these vids !! 😊😊
What causes a sudden bout of this? I was I did smoke weed and now quit thinking it stared when I was stoned that my wife was flirting with someone in front of me and I got real mad. Never have I ever felt this way before. Normally, care free. Now it seems I think of us going to Tennessee she's going to run off with some singer again, never thought this kind of stuff, and it's driving me crazy. Just turned 40 and don't know if I'm going through a change in life, but I've been with her 20yrs and known her my whole life and have a great relationship all around. What can I do to stop this because I hate the way I start feeling. Wife's says I look hollow and I stair when I get into a funck and it she know longer looks forward to the weekends because she says I get nutty! Thanks for your time.
Thank you, Matt. Your videos have helped me battle with this disorder and to realise it's just a mental disorder and nothing more. Fighting this thing is hard but once i realised it's just mental illness, it has made things a lot easier for me.
I love the salesman analogy. Definitely helps me distinguish when to try to ignore the obsessions. Sometimes it's tricky, but this concept helps a lot!! Thank you for these vids !! 😊😊
You’re 10 times better than my therapist . 😂
Question: so how do know when to trust a thought and when not to trust a thought?
How do I know if I'm making progress? I feel like all fighting has been for nothing. I'm still sick physically from OCD and it has gotten worse
Love you ❤️
What causes a sudden bout of this? I was I did smoke weed and now quit thinking it stared when I was stoned that my wife was flirting with someone in front of me and I got real mad. Never have I ever felt this way before. Normally, care free. Now it seems I think of us going to Tennessee she's going to run off with some singer again, never thought this kind of stuff, and it's driving me crazy. Just turned 40 and don't know if I'm going through a change in life, but I've been with her 20yrs and known her my whole life and have a great relationship all around. What can I do to stop this because I hate the way I start feeling. Wife's says I look hollow and I stair when I get into a funck and it she know longer looks forward to the weekends because she says I get nutty! Thanks for your time.