Che style Xingyi Quan : Five Elements and 12 Animals Form Boxing

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  • Опубликовано: 18 окт 2024
  • Che-style Xingyi Quan - Five-element and 12 Animals Form Boxing
    The art of Xing Yi Quan is divided into two main systems: the Ten Animal and the Five Elements. The Five-Element system is further divided into two main branches, the He Bei and Shan Xi styles.
    The Ten Animal style is closest to the original Xin Yi Liu He Quan in form and practice. The movements in the forms are patterned after the spirit of various animals in combat, including the Dragon, Tiger, Monkey, Horse, Chicken, Hawk, Snake, Bear, Eagle and Swallow.
    Five Element based systems have five basic forms: Splitting, Drilling, Crushing Pounding and Crossing; these Five Elements form the foundation of the Art. The basic energies of the Five Elements are then expanded into Twelve Animal forms which include variations of the animal forms found in the Ten Animal styles as well as two additional animals, the Tai (a mythical bird) and the Tuo (a type of water skimming insect). Training in all systems centers on repetitive practice of single movements that are later combined into more complex linked forms
    Here is an excerpt of Che Style Xingyiquan from Shanxi provice,China,performed by Shih Fu(expert) Gao Bao Dong.

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