Aikido HENKA WAZA, changing techniques, by Stefan Stenudd
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- Опубликовано: 10 апр 2018
- Henkawaza in aikido is to change from one technique to another, midway through. It can be done when the initial technique is resisted, or in some other adaption to circumstances. This video shows several henkawaza combinations.
Henkawaza should not be trained so that it impairs the basic techniques (for example by doing it sloppily to motivate the shift). There should be a reason for the shift, such as when the initial technique is resisted, or when the attacker gets dispositioned for that technique, or when other simultaneous attackers make it impractical.
Several ura versions of techniques can be used as henkawaza on their omote counterparts. If the omote technique becomes difficult, usually the ura version will work fine. For example, see ikkyo omote and ura in the beginning of this video.
The series ikkyo - nikyo - sankyo - yonkyo can be done as sort of henkawaza on the previous technique. That is also shown in the video. And some techniques complement one another, such as hijikime osae (rokkyo) when the attacker stretches the arm to avoid nikyo, and nikyo when the attacker bends the arm to avoid hijikime osae. That’s interesting to explore.
Of course, henkawaza can be practiced even when the first technique would work. Ideally, the first technique should always work. Still, when training henkawaza, it is good to have a reason for the change of technique. That helps develop skills in applying techniques to a wide variety of situations.
I mostly show the techniques rather slowly, for clarity. Usually I show the gotai form, when the attacker has completed the grip. Sometimes I do the techniques jutai, where the movement starts before the attack is completed. There can be some minor differences on how you move, depending on if it’s gotai or jutai. It is important to practice both.
Uke was Stephan Schröder: / @stephanschroder7611
My aikido dojo is Enighet in Malmö, Sweden: www.aikidoenighet.se/
For more about aikido, visit my website:
www.stenudd.com/aikido/
My aikido books:
www.amazon.com/Aikido-Princip...
www.amazon.com/Attacks-Aikido... 
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I like the way you think about basic Irimi Nage being Henka-waza. Classifying it as Henka-waza makes the student aware that there exists a mote direct approach.
Very interesting techniques. Thanks for sharing Sensei 😊
the transition from ikyo to shihonage was beatiful. I've gotta try that.
Thanks for the very clear demonstration ... nice ideas and concepts
you are wonderful master Stefan Stenudd very very fantastique
It's beautiful
Great technique
very good. thanks
Thank you
凄すぎる！
cool
Iriminage and kokyunage are the base of henka waza ! They don't need grabs for realization of technique and it is the way to avoid the power wrestling .
😊
Wish henka waza and kaeshi ia thought as basic also, you see other ji jutsu like bjj or judo transitioning form one technique to another commonly specially when attakcers defending it or adapting
Did O-Sensei teach this?
this possible in a jiu jitsu fighter?
Nivaldo, If you refer to traditional jujutsu, they use several if not all of these techniques.
Please, do an sparring session
Pericles Romero, someone might get hurt :)
There are semi-sparring training methods in aikido, such as jiyuwaza where the attacker can choose attacks freely, or taninzugake where there are several attackers. But sparring in the meaning of most other martial arts, where both try to score by attacking, deviates from the aikido idea since aikido is only defense and not attack.
Stefan Stenudd ok, then I'm referring to jiyuwaza, but with a resistive uke. There's an old video with Koichi Tohei doing this with a non aikido practitioner. This is a fundamental Aikido objective: to provide a non aggressive mean to defense. O'Sensei used to invite martial arts practitioner to try the Aikido effectiveness. Do you understand what I mean? Regards
Pericles Romero, in the video with Tohei he was not allowed to use aikido. So, he did some judo :)
As for resistive uke, that's what I always expect in practice. As for jiyuwaza, I might make one video with it, but I think it would be more interesting to do one on taninzugake.
Stefan Stenudd sure thing, but that's how a resistive uke should be. I'm so used to see ukes that just throw an attack or a combination. They never resist the techniques, and that's awful. Please, make a video with a real resistive uke. I've never seen a uke like that in your videos, please consider.
Best regards.-
ฉันคือวรัทยาสเตนุตยอดรักมั่งคังอมตะรักแท้นิรันดร์ค่ะ.
ค่ะฉันขอแสดงความคิดเห็นสักนิ๊ดนะคะ ว่าฉันน่ะค่ะรักและคิดถึงคุณสเตนุตยอดรักฉันจังเลยค่ะ. คุณสเตนุตยอดรักของฉันกลับมาจากดาวอังคารได้กี่วันแล้วคะ? ไดโปรดตอบฉันด้วยค่ะ ให้ฉันได้มีกำลังใจด้วยเถิดค่ะ กราบขอบพระคุณนะคะฉันจะรอฟังคำตอบนะคะ.สาธุค่ะ