All Girl Rewinds

The All-Girl Rewind is one of the most sought after skills in stunting. It is a skill that many teams/athletes struggle to EVER hit. The technical aspects of the skill are incredibly important, but raw power and speed are equally important.
If you want to improve your technique or even better...FINALLY HIT YOUR FIRST REWIND, this video is for you.
We cover back spot and base strength and power to generate enough speed to hit the skill to the top!
#cheer #cheerleading #cheerleadingrewinds
www.cheerleadi...

[@a1710a0]

I have a question. My toe touches are hyper extended; however, my landing is absolutely terrible. I find my feet being spread apart when landing. Is this fixable?

[@DrTravisOwens]

Yes it is and it’s very common. I’ll be making a video with the solution! Stay tuned!

[@a1710a0]

@@DrTravisOwens Thanks!