Meet Nahida Abden: The 90-Year-Old Who Beat Cancer and Defied Age - Discover Her Secrets

Nahida Abden - How a 90-Year-Old woman overcame cancer and stayed young forever.
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THIS VIDEO
Nahida Abden, we often think she must have a quiet life and conditions or less stress to stay young for so long.
However, you will not believe it because Nahida Abden's life is difficult; like many people, illness occurs when she turns 50.
At 50, Abden suffered an injury and was advised by her doctor to exercise more; she started going to the gym.
But she is not in the habit of exercising. She initially lacks confidence and often hides in the last row when attending group gym classes.
No one believes she is practicing with her son and grandchildren; her four children live abroad, and the oldest is 60.
Due to a doctor's request to treat a knee problem, now 35 years later, the picture is very different. She was 90 years old but did not look like the others; her skill and resistance made any young man jealous.
Her determination won, and she trained as an aerobics coach. “When I received my diploma, I hung it on the wall.
People tell me that God will judge me if I don't help others. A diploma hanging on the wall was not okay, so I started teaching and loved it. I love helping women come out of their shells,” she says.
She has been teaching classes and inspiring the youngest for over 30 years.
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Nahida Abden - How a 90-Year-Old woman overcame cancer and stayed young forever.
#NahidaAbden #bellyfatzone more at: bellyfatzone.com/nahida-abden/