Posing For Men's Physique & Bodybuilding

Поделиться
HTML-код
  • Опубликовано: 26 дек 2024

Комментарии • 2,3 тыс.

  • @blackboygaming55
    @blackboygaming55 2 года назад +31

    class ke sabse innocent boy mr. mukesh guru ji 🙏🏻🧿❤

  • @Free_Lancers
    @Free_Lancers 4 года назад +30

    Har gym apke jaise coach ki jarurat h❤️🙏

  • @ankushsingh5541
    @ankushsingh5541 Год назад +6

    1 front double bicep
    2 front lat spret
    3 side chest with calf
    4 back double bicep with calf
    5 back lat spret
    6 side triceps
    7 Abdomin with thigh

  • @SlimJointJr
    @SlimJointJr 6 лет назад +27

    I like this kind of trainers.They know a lot,they help a lot.They don't smile all the time but you know they are humble personalities.And to add,589k subscribers can easily be achieved in India I guess lol

  • @Shahrukh_raza
    @Shahrukh_raza 6 лет назад +10

    This guru instructor is so nice & humble personality who promote youngsters

  • @KamalAutoNikhar
    @KamalAutoNikhar 6 лет назад +10

    great coach

  • @apnatimeaayega5931
    @apnatimeaayega5931 7 лет назад +4

    Sir you are great Aap sabhi ko saath lekar chalte he.......

  • @fatherpeobappudad3478
    @fatherpeobappudad3478 6 лет назад +79

    Bhai ye to rahul fitness h

  • @raviprajapat2027
    @raviprajapat2027 6 лет назад

    Sr ji mene lagbhag apki hr vidiyo dekhi he
    Or hr bar kuch nya sikhane ko milata he
    Thanq..

  • @sagarbdj24
    @sagarbdj24 7 лет назад +24

    Sir great
    Aapki sbse achi baat ki sb saath hai.....
    Big salute for this

  • @syedaliraza273
    @syedaliraza273 6 лет назад +4

    Nice train sir, we need also this type of trainer💪💪😎😎, Awesome sir

  • @mohitdeep6394
    @mohitdeep6394 7 лет назад +55

    Really sir it looks like a body builder factory
    💪💪💪💪💪💪💪💪💪💪

  • @lovecricket6426
    @lovecricket6426 5 лет назад

    Nice video.. sir... आपके व्हिडिओ जब भी देखता हूं.. लगता है मै जिम में ही हूं

  • @arkabanerjee1627
    @arkabanerjee1627 5 лет назад +1

    thsnk u sir very..inspiring bast ap karte..ho..mon..main..jor..ata..hai,

  • @prayerfuldailyfaith978
    @prayerfuldailyfaith978 6 лет назад +3

    Wonderful sir for your right commanding words on bodybuilding for all.
    Thanking

  • @abhinaysamrat
    @abhinaysamrat 7 лет назад +8

    you are the best guruji hats off to you and your team

  • @kaurhealths6328
    @kaurhealths6328 6 лет назад +11

    3:43 , isko pressure dalangay guy is amazing .

  • @VishalSingh-ie1ri
    @VishalSingh-ie1ri 6 лет назад

    Bohot bdiya sir.. apse bohot kuch sikhna milega..

  • @falak.fit.ness_m249_ff
    @falak.fit.ness_m249_ff 3 года назад

    Great Sir 👌 am from Pakistan I like your video

  • @Usmanuk77
    @Usmanuk77 6 лет назад +127

    Right side 2 guy awesome body and abs

  • @hyderalihimmathi
    @hyderalihimmathi 5 лет назад +4

    Fitness tips with wisdome 🙏 amazing

  • @RohitMahadev
    @RohitMahadev 7 лет назад +99

    Thank you Sirji.
    Suggestion : Please use Wide angle lens and shoot outdoor sometimes.

  • @Rahul-wj1xb
    @Rahul-wj1xb 5 лет назад

    Sir mujhe apka video bahut acha laga. Meri bhi bachpan se bodybuilding karne ki chahat hy.

  • @noimsstories7822
    @noimsstories7822 2 года назад

    You are legend..
    Guruji
    Ever I saw
    Itna asan technic hai apka ka
    Distance h bohat isiliye afsos h nehi toh apke sath e workout krte
    Guruji ❤️❤️❤️

  • @robinbishnoi5121
    @robinbishnoi5121 6 лет назад +12

    1:30 look at the bald guy in right😂😂😂

  • @wasimjaan3300
    @wasimjaan3300 7 лет назад +36

    Instructor is awesome..😍

    • @bheemsainikrjofficial1870
      @bheemsainikrjofficial1870 6 лет назад +1

      muze.bhe..body.banany

    • @user-id4sx9oi7l
      @user-id4sx9oi7l 6 лет назад +1

      He is a legendary instructor.Trains Celebrities too

    • @technicalnamdev5786
      @technicalnamdev5786 6 лет назад

      Sir pls ek baar jarur try karna aap...bahutt hi achcha 18+ adlt betting game app he aap bhale hi dounload mat krna bat ek baar jakr jarur dekh lo aap ko bhi bahutt achcha lgega.....bas reffer code 👉rahulnamdev866👈 daal dena jisse dono ko 50 rupis pytm mil sake...game link::bulbsmashcash.com

    • @raytyga9729
      @raytyga9729 6 лет назад

      instructor is gay

    • @technicalnamdev5786
      @technicalnamdev5786 6 лет назад

      Anwar Hussain hussain....sorry mere bhai or koi pese kamane nahi aaya thaa peso ki koi kami nahi he vese vo to us din mera ewallet kaam nahi kar rha thaa to...reffer money ki jarurat thii....tc brother

  • @gurcharansingh2361
    @gurcharansingh2361 7 лет назад +14

    No need to say a single word apki quality bolti hai sir

    • @brapdigi9585
      @brapdigi9585 7 лет назад +1

      I just found out that mukesh is a fake olympia powerlifting champion. His weight class had only two other athletes that got disqualified but both had strongest lifts than Mukesh. He just won by default becausehe was the only one competing. Here are the results. www.uspa.net/uspaform/download.php?q=Zm9ybV9pZD0yMDE3MCZpZD05NzcmZWw9ZWxlbWVudF8xJmhhc2g9MGNjM2RjNDhjOTY3OGM2NGQzZGIwZWU0NmQ2OWViZWE=

    • @sacchayihai3503
      @sacchayihai3503 6 лет назад

      Thanks brap dagi

  • @ashishpandey2000
    @ashishpandey2000 4 года назад

    Guruji Ur vision is so clear....

  • @azharkhan9067
    @azharkhan9067 6 лет назад +1

    Sab ke sab hero lag rahe hain superb body guys amazing and hard work keep it up

  • @sriramkripalmishra8577
    @sriramkripalmishra8577 7 лет назад +10

    Hats up to gurujiii.
    Neck disc Injury cure ki vids dalo sir.

    • @ibhupender_dhawan
      @ibhupender_dhawan  6 лет назад

      Sriram Kripal Mishra Sure
      God Bless You
      Thankyou For Watching Please Share & Subscribe 😊🌸😊

  • @NKKhan-ln4io
    @NKKhan-ln4io 6 лет назад +4

    So good idea

  • @qhaab
    @qhaab 6 лет назад +5

    2:54 pant utariye..😂😂
    But yeah jokes apart thank you sir this is really helpful

  • @monty1515
    @monty1515 6 лет назад

    Bohot achce tip bataye aapne khush nasib hai aap k students

  • @shrikanthsp3128
    @shrikanthsp3128 6 лет назад

    Apke teaching style bahoth achahee sir

  • @gurkiratsingh3521
    @gurkiratsingh3521 6 лет назад +4

    nice job uncle g

  • @raidifitness3424
    @raidifitness3424 6 лет назад +3

    your soo good sir g

  • @mdsakibalam724
    @mdsakibalam724 6 лет назад +16

    Kya protein Lena saheee hai gym class se I mean dabbba protein Ka
    Sir

    • @KHAN-STORY
      @KHAN-STORY 6 лет назад +4

      Md Sakib Alam yes but verify karke... Sasta roye baar baar mehenga roye ekbar...

    • @sonupatel7756
      @sonupatel7756 6 лет назад

      @@KHAN-STORY bhai konsa best rahega plz wo bhi batao or gym karne bad lena h ya pahle lena h wo bhi batao bhai

    • @subratmishra2545
      @subratmishra2545 6 лет назад

      @@sonupatel7756 gym ke bad hamari body growth hormone release karti hai, tab use protein supply karna best rahta hai.

    • @suraj-op2bx
      @suraj-op2bx 4 года назад

      Whey protein boltey hain usey

  • @rahulpanwar4224
    @rahulpanwar4224 6 лет назад

    Bahut bahut badiya sir ji. Aapka bahut bahut dhanaywaad 🙏🙏

  • @1minutestatus605
    @1minutestatus605 6 лет назад +2

    Lots of Appreciation gymnast keep it up brothers

  • @hansrajchodri1389
    @hansrajchodri1389 6 лет назад +3

    Height ke liye diet wgera kuch batao sir

  • @pravinpatil7870
    @pravinpatil7870 6 лет назад +11

    Sir you are really awesome.

  • @mdashifraja9163
    @mdashifraja9163 6 лет назад +8

    Sir please ek video strech marks pe bnaiye. Plzz plzz plzz

  • @RakeshKumar-zd8gu
    @RakeshKumar-zd8gu 6 лет назад

    Thanks Sir! I have no words. Maine phli Baar ye video dekha, phle toh muzhe lga ki ye India ka nhi h fir baad Mai ykin huaa

  • @aaronkhanfitness8956
    @aaronkhanfitness8956 5 лет назад

    mast trysepss......guri ji ...no aage piche ...ossm

  • @KK21987
    @KK21987 6 лет назад +15

    Basant have good physique

  • @VairijattYT
    @VairijattYT 6 лет назад +9

    Sir can i use ur videos on my channel... Please😃

  • @fitnessfact5940
    @fitnessfact5940 6 лет назад +3

    Good sir

  • @tridipsaikia5981
    @tridipsaikia5981 5 лет назад +2

    sir you are a best coach i have ever seen.... i am going to a gym but the coach has a attitude.... he does not show perfectly i pay 2000 per month... but sir as a beginer i am not getting the proper training 😣

  • @maheshpithadia4578
    @maheshpithadia4578 4 года назад

    Very nice teaching style Sri ji

  • @humayunjawed7751
    @humayunjawed7751 7 лет назад +8

    Salam,
    My name is Humayun and I want to become a champion making my body perfect. I go to gym but I don't take any supplement. I take boiled eggs, oats and potatos. Any suggestions please?

    • @mangoman1827
      @mangoman1827 7 лет назад +1

      Humayun Jawed keep sticky to your workout.

    • @kkshakya8673
      @kkshakya8673 7 лет назад

      good bro never give up three goal 50 % diet 30 % rest 20% gym..

    • @sureshverma6423
      @sureshverma6423 6 лет назад

      O.G Makaveli ....... shame on you man ...

    • @tobiramasenju8687
      @tobiramasenju8687 6 лет назад

      O.G Makaveli 😂 hinduism

    • @jaikishanthakur2330
      @jaikishanthakur2330 6 лет назад

      Humayun Jawed bro or kya teri free main bnba de hmmm bhandara ho rha hain kya ache guru milna hi bhut badi bat hain mere bhai milke dekh ek bar inse pta chal jayega ye kitne ache hain

  • @fitnessfact5940
    @fitnessfact5940 6 лет назад +5

    Sir you are very osm

  • @viraladda08
    @viraladda08 7 лет назад +9

    Apka jym kha par h sir

    • @ajaygrouprocks
      @ajaygrouprocks 7 лет назад

      hudson lane,kingsway camp.. kisi se bi puch lena "the gym" kha hai

    • @faanilala1641
      @faanilala1641 7 лет назад

      Aarif saifi zameen pe ha pagle gym

    • @yashduggal8673
      @yashduggal8673 7 лет назад

      Phile gym bolna toh sahi se seekh Lee bhai 😂😂😂😂

    • @godseye473
      @godseye473 7 лет назад +1

      Dronacharyas The Gym, GTB Nagar, 2575 Hudson Line, Basement, Near Kingsway camp, Hudson Lane, Delhi, 110009

  • @naveenbidhuri9987
    @naveenbidhuri9987 6 лет назад

    Realy gud video by uh or ache tareeke se bataya h Apne keep going

  • @noorali-rh1bf
    @noorali-rh1bf 6 лет назад

    Bht khoob kaha aksar seniour builders new students ko nazar andaaz karty hai

  • @prembhaiprembhai2845
    @prembhaiprembhai2845 6 лет назад +6

    sir g aap gym kidhar he bolona

  • @ravinepz
    @ravinepz 6 лет назад +5

    the guy name rahul was my school friend.

  • @NKKhan-ln4io
    @NKKhan-ln4io 6 лет назад +3

    Gym ke liye sabse bada man Kya Cheez Hai

  • @vijayrajvanshi05
    @vijayrajvanshi05 27 дней назад

    Guru ho to aisa. Aisa guru mile to arjun bnna der nehi❤

  • @adnandani1738
    @adnandani1738 6 лет назад

    very gud team and instructor

  • @sanchitsinghFS
    @sanchitsinghFS 7 лет назад +20

    Rajkumar hv best aesthetics( Mukesh guruji k right me)

    • @usmanbutt6567
      @usmanbutt6567 7 лет назад +1

      no doubt hes even better than mukesh ji dominating each and everyone there cuz of his genetics hes superior among all

  • @mehrajbegum1973
    @mehrajbegum1973 6 лет назад +3

    Hello sir

  • @Canadafitness48
    @Canadafitness48 6 лет назад +4

    where is your gym

  • @BST_84
    @BST_84 6 лет назад

    Sir ur such a great personality and a real dronacharya in this world I m big fan of yours

  • @arunsinha4222
    @arunsinha4222 6 лет назад

    Sir you to good,Aap jaisa trainner nhi dekh maine,peri paina sir ji,nameste sir,good luck to you all,you guys such lucky one because you all tranned by a finnest trainner in world,best of luck for your future,good going.

  • @Ankitranga0001
    @Ankitranga0001 7 лет назад +64

    Bhai ek baat sunlo jo bhai ye bolte h ki steroid h HGH h flana h dimka h ..
    Srir u na bnte bhaiyo smje kisi ka confidence down ni krya krde ..
    Agr tumare me dmm h tum bnalo
    Aur tum khakr dekho steroid system bahar ajega sara bete
    Unme dm h weight maar rkkha h aise hi cut ni pd gye srir pe smje
    Jalo mt ris kro bhaiyo ris😎💪💪💪
    Bdiya sir bchho ko olympia ke liye b tyar kro 💪💪💪nice bhaiyo

    • @yashthakur9878
      @yashthakur9878 7 лет назад

      Ankit Ranga Har koi Steroids ni leta...
      Jai Hind

    • @hellohellow9594
      @hellohellow9594 7 лет назад

      Ankit Ranga it's very crucial part of competitive bodybuilding for peakness

    • @sharanjeetsingh475
      @sharanjeetsingh475 7 лет назад

      agree with uu bro..par ye competitions se pehle steroids lete hi hai cutting or definition ke liye..exercise jitni mrji lgalo prr ye itni cutting steroid se hi bnti hai

    • @healthndlifestyle1824
      @healthndlifestyle1824 7 лет назад

      Hmm r8t fuckng

    • @manish5361
      @manish5361 7 лет назад

      Said baat h
      15-15 saal lagte h
      Fat jaati h bhaee ghar wale samjhte nhi bahut muskil hoti h

  • @rvn7218
    @rvn7218 6 лет назад +5

    Nice

  • @gyanaranjansahoo8070
    @gyanaranjansahoo8070 6 лет назад +6

    Hindustani Bodybuilder

  • @instanttravellers4686
    @instanttravellers4686 6 лет назад

    Maja aa gaya...bhaiyo lagee raho...India ka naam karo

  • @kingbeast7425
    @kingbeast7425 3 года назад

    Best guruji❤️

  • @inshaansari2908
    @inshaansari2908 7 лет назад +5

    Super

  • @muhammadhamail150
    @muhammadhamail150 6 лет назад +4

    Gyno pe b vdo plz

  • @ramanjangra2243
    @ramanjangra2243 6 лет назад +10

    sir..... 12 no. i know..... in my town same like this sir u are come in gharaunda In winter last year.... i see u sir....

  • @preetpalsinghsaini5251
    @preetpalsinghsaini5251 6 лет назад

    coach ke liye👍👍great sir

  • @aamirpathan3867
    @aamirpathan3867 6 лет назад

    I like ur vedio #best trainer in India #salute u...

  • @fitnessfact5940
    @fitnessfact5940 6 лет назад +5

    Sir mujhe bhi bodybuilder bnana hai

  • @Aditya_Singh2023
    @Aditya_Singh2023 7 лет назад +47

    Is guys behind u r natural!!

    • @ctynwbraygalm
      @ctynwbraygalm 7 лет назад +6

      Sabh Restman and sunny deol

    • @alphamale936
      @alphamale936 7 лет назад +2

      Natural my ass please educate yourself even if u are on supplementation without working your ass of and controlling your eating it's you will never be like them even if u are on steroids to Soo please have so respect never say natural and unnatural

    • @rajaafaqnusrat139
      @rajaafaqnusrat139 7 лет назад

      Vicky singh .. no one

    • @Aditya_Singh2023
      @Aditya_Singh2023 7 лет назад

      Nutrition Info I am just asking that is there any possibility of natural transformation and muscles gaining by using protein supplement and many others but not using asteroid

    • @Aditya_Singh2023
      @Aditya_Singh2023 7 лет назад

      Nutrition Infom already having this much thn??

  • @syedkareem7961
    @syedkareem7961 6 лет назад +4

    Instructar is awesome

  • @golumishra4352
    @golumishra4352 4 года назад

    Sir ji posing k time sans rok k rakhna padhta h kya pls reply 💪

  • @krishnaashok4243
    @krishnaashok4243 3 года назад +1

    Great motivation sir🙏🙏🙏🙏

  • @shivamdoesfitness3914
    @shivamdoesfitness3914 6 лет назад +5

    Rahul is best

  • @shivangbhanushali3342
    @shivangbhanushali3342 7 лет назад +5

    the one at extreme right is very ripped and future..

  • @narenderhooda6768
    @narenderhooda6768 7 лет назад +9

    how to remove stretch march sir

  • @amaldebnath007
    @amaldebnath007 5 лет назад +1

    Thank you very much SIR for your each and every videos...

  • @arslantariq8249
    @arslantariq8249 6 лет назад

    i loveu guru g ..my name is arslan tariq..im from pakistan..mashALLAH ap bht bht achi motivation dy rhy ho..GOD BLESS U

  • @Aalehusain
    @Aalehusain 6 лет назад +5

    Sr main bodybuilding me aa sakta hu

  • @pradipsarkar2053
    @pradipsarkar2053 7 лет назад +7

    Oooooosm gym

    • @abdulrahim2340
      @abdulrahim2340 6 лет назад

      ī

    • @technicalnamdev5786
      @technicalnamdev5786 6 лет назад

      Sir pls ek baar jarur try karna aap...bahutt hi achcha 18+ adlt betting game app he aap bhale hi dounload mat krna bat ek baar jakr jarur dekh lo aap ko bhi bahutt achcha lgega.....bas reffer code 👉rahulnamdev866👈 daal dena jisse dono ko 50 rupis pytm mil sake...game link::bulbsmashcash.com

  • @WKhan_7222
    @WKhan_7222 6 лет назад +3

    only Rahul

  • @manuprasher1452
    @manuprasher1452 6 лет назад

    sir koe factory hai kya ap k pass.....well done boys......all the best to all

  • @Zuhaibustaadjishorts
    @Zuhaibustaadjishorts 6 лет назад

    Bohot badhya guru ji thank you

  • @gautamgalaxy3543
    @gautamgalaxy3543 6 лет назад +3

    Aisa body kitna din me banta hai

  • @sahaalam7082
    @sahaalam7082 6 лет назад +8

    Kha ha gym sar

  • @sumitgolara9292
    @sumitgolara9292 7 лет назад +40

    Chirag.....😂😂😂

  • @sayyadazam3673
    @sayyadazam3673 6 лет назад

    You are the best teaching zym exercise Guru ji

  • @KHAN-STORY
    @KHAN-STORY 6 лет назад

    Mashallah sir... Ek sawal hai kya bina supplement ke body ban sakti hai? Waise main non vegetarian hu.. Plz bataye sir...

  • @dsshape2043
    @dsshape2043 6 лет назад +4

    Sir apka nambar kya h muje join karnah

    • @dsshape2043
      @dsshape2043 6 лет назад

      Plz.... Or gym kaha h apki

  • @mdkamran2164
    @mdkamran2164 6 лет назад +9

    Mukesh ji koe e kam ka nah hi he

  • @Rahulbajaj561
    @Rahulbajaj561 6 лет назад +12

    Saale piche sab steroids vale hai. Chest dekho saalo ki. Steroids lene k baad yehi haal hota hai. Dev ne lagta hai ab tak shuru nhi kiya hai steroids lena.

  • @adnansaleembaig1336
    @adnansaleembaig1336 5 лет назад +1

    Guru G God bless you. Love you from Pakistan

    • @ss-cw6he
      @ss-cw6he 4 года назад

      Punjabi hain Guruji
      Mehenati

  • @arpitjoshi589
    @arpitjoshi589 6 лет назад +1

    Guy in the right side to mukesh sir with black gym pant has really got good body definition.

  • @praveensangolgi5007
    @praveensangolgi5007 4 года назад +3

    5:50 ye bahot ganda cheez h