Take Control (Relieve Stress & Negativity) Guided Pre-Sleep Meditation. (Rain Sounds)

This gentle and simple guided pre-sleep meditation will lead you through an easy exercise to combat and alleviate stress and panic. This can be done at any time when you will not be disturbed or as a calming pre-sleep exercise before you go to sleep.
THE HONEST GUYS
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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Music Accreditations:
"Adrift" by Christopher Lloyd Clarke. www.christopher...
#listenbeforesleep #guidedsleepmeditation #healingmeditations #stressrelief

[@alison7137]

Intrusive thoughts are the reason I started meditating in the first place. This is absolutely amazing and has left me feeling so peaceful!

[@TheHonestGuys]

That’s wonderful to know, Alison, we’re so glad it helped 🙏🏼

[@ChrisAw8888]

Thanks dear guys - I'm grateful for listening to your short lovely created sleep meditation 🧘🏼‍♂️ 😴 🙏🏻💝🫂Blessings for your 🙌🌌work
♡ cordial wishes Chris🌹🐢

[@TheHonestGuys]

Thank you so much for your kindness, Chris 🙏🏼

[@mapleleaf902]

After yesterday's Father's Day. I will need this. 😂

[@TheHonestGuys]

Oh bless you

[@iamKing1176]

Thank you so much. Been struggling with grief, depression, and suicidal thoughts for some time. Trying really hard to hold on to my sanity. This helped a LOT. Each day, in every way, I get better and better.❤

[@TheHonestGuys]

Bless you, we’re humbled to know this has been helpful and we hope that each day brings you more peace and hope 🙏🏼

[@Cghosts]

I love all of the short meditations with rain you guys have, I’m so glad to have another one. Thank you so much

[@TheHonestGuys]

Thank you so much :)

[@MKG260]

This was a great help. Thank you!

[@TheHonestGuys]

We’re so very glad it was useful 🙏🏼

[@ss45247]

This is lovely ❤

[@TheHonestGuys]

Thank you so much 🙏🏼

[@MikhaelaMagdalenaWittal]

Thank-you for your beautiful videos ~ I've been listening to these for about six years now & they've helped so much 🎉 such a calming voice 💕

[@TheHonestGuys]

We’re so very glad you’ve found them helpful to you, Mikhaela 🙏🏼

[@Richadbriones]

I just tried meditating for the first time ever and let me tell you it felt great I'm glad I found this RUclips channel and thanks to Chat GTP

[@karenfroud3612]

Just what i needed thanks so much you super stars

[@TheHonestGuys]

We’re so glad it was helpful 🙏🏼

[@Ardnas-709]

🙌 iv been awaiting this new meditation yay! Been checking nightly! I shall look forward to listening to this! Thank you Honest Guys 🙏God Bless🙏

[@TheHonestGuys]

Thank you :) Our uploads are very two weeks

[@BradyLMarshall]

Good morning from Springfield, Missouri. What a good choice for the new meditation for Father's Day, although I myself am not only not a father, I am a bachelor.
You see, I've been faced with some negativity at work of late owing to trouble getting along with some coworkers. I've thought again and again about wanting to be more positive ever since my late teens. But adversities such as these can make it naturally difficult.

[@millionairemom]

Springfield is a real town??? Do you know Bart Simpson and ned flanders lol❤❤❤

[@BradyLMarshall]

@@millionairemom Yes! The 3rd largest city in Missouri, after Kansas City and Saint Louis. Springfield is the Queen City of the Ozarks!

[@millionairemom]

@@BradyLMarshall nice one. Hello from Birmingham 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧

[@SharonM-uh9cq]

Thanks so much, as always 🩷

[@TheHonestGuys]

You’re so very welcome, Sharon 🙏🏼

[@marypsych1]

This is helpful and calming, thank you so much ❤

[@TheHonestGuys]

Thank you, Mary 🙏🏼