@@ShiYuqinumbe I'm a 56 year-old with weak arms, coz I only cycle and jog. The moment I took up badminton and start smashing with my old 2U stiff racket, I got tennis elbow that persisted for 9 months. Doctor asked me to stop playing badminton for 1 month before going back to play easy badminton first before smashing. What kind of racket should I buy to prevent getting tennis elbow again when I start smashing again?
I suffered from elbow pain too . As I like gym too , I found the elbow pain was coming from excessive wrist action. Later on , I correct my some posture , correct the way to uplift the racket from my back , connect mentally my finger to the grip , my pain has shifted and less severe than before.
固定每週打球第一年也是肩膀痛，第二年就肩膀略微脫臼休息了三個月才找到靠譜的醫生發現治好，第三年才理解不能用肩膀去找球的意思
这是正确的
請問是哪邊的醫生？什麼科的？
我自己也有差不多的情況
“往前衝的路上倒下的” 0:20 我跌過好幾次😂 太晚遇見輝哥了 👍共情
是的😂
Very well said
thanks
建议每个练习发力的人一定要看这个视频
谢谢哈哈
请问线下课如何报名？！
你住的地方附近有上课吗？
How about tennis elbow?
怎么了
@@ShiYuqinumbe I'm a 56 year-old with weak arms, coz I only cycle and jog. The moment I took up badminton and start smashing with my old 2U stiff racket, I got tennis elbow that persisted for 9 months. Doctor asked me to stop playing badminton for 1 month before going back to play easy badminton first before smashing.
What kind of racket should I buy to prevent getting tennis elbow again when I start smashing again?
@@R6ex 2U🤯 这么重的拍子专业球员都很少使用，业余球手4U足够了 初学者线拉24磅就行了
@@R6ex try to avoid bending your wrist when smashing
I suffered from elbow pain too . As I like gym too , I found the elbow pain was coming from excessive wrist action. Later on , I correct my some posture , correct the way to uplift the racket from my back , connect mentally my finger to the grip , my pain has shifted and less severe than before.
動作不對打到肩夾擠,學對了動作就不會痛了
麻烦教练说话稍微简洁一点吧，感觉没必要的话说得太多了。。。听着真心有点着急，感谢
好的
要理解，天津人都话痨😂😂
我是手腕比較痛--
这是怎么回事