Pilates Lower Body Workout - Beginner Friendly! No Equipment Needed

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  • Опубликовано: 21 дек 2024

Комментарии • 24

  • @lovealwaysalyssa3
    @lovealwaysalyssa3 2 года назад +21

    You are such a good teacher! So excited LIB lead me to you ❤

    • @pilatesbodyraven
      @pilatesbodyraven  2 года назад

      thank you!!!!

    • @sarahp6676
      @sarahp6676 2 года назад

      Agreed! Ive been searching for another pilates RUclips channel and I love your workouts so far!

  • @tiagohealthplaylist
    @tiagohealthplaylist Год назад +2

    This classes are fire for your male audience! Loving the vibes. Had a power nap on my mat after this ahah

  • @sarashaban6398
    @sarashaban6398 2 года назад +2

    girl im feeling the BURN 🔥

  • @melissas4327
    @melissas4327 2 года назад +4

    Loved this! It’s the next day and my body has never been this sore 😂

  • @Smileyface440
    @Smileyface440 2 года назад +3

    Love your vibe and energy with teaching, I am a beginner in pilates, and I'm falling more in love with it with each video of yours that I watch! It's been fun retraining my mind and body to going back to the basics and really pushing myself with patience (i came from the strength training world LOL)

  • @IvaVia-pd7kn
    @IvaVia-pd7kn 3 месяца назад

    Thank you so much for these videos, I’ve never been able to get through these types of exercises but you’re so motivating. Def gonna make it a regular thing and will check out the program on your site sometime :) wouldve never guessed watching netflix would lead me to work out one day and love it 😄

  • @asmajicc
    @asmajicc 6 месяцев назад

    Such a great workout, it was burning soooo good! Every time I felt like crying from the burn, you would make me laugh. Thank youuu 🫶🏼🫶🏼

  • @chad700
    @chad700 Год назад

    Done. Thank u Raven.

  • @joyous166
    @joyous166 Год назад

    I just found your channel. Omg your workouts are no joke. I always feel taller afterwards. Hopefully I can get through one without resting. Whew chile.

  • @samanthaestrella38
    @samanthaestrella38 2 года назад

    Raven! I’ve tried so many workouts on RUclips and have never been able to finish half way through. I kept seeing how wonderful Pilates is and searched through a few videos until I found yours. This is the first video I’ve ever been able to fully do (with 2 pauses!!) I think I just fell in love with Pilates 🥹 thank you so much for putting these out here! I hope you embark on an app journey so I can do workouts with you daily!

  • @reillystrong4678
    @reillystrong4678 Год назад

    This was amazing you are the BEST

  • @katyensch7430
    @katyensch7430 Год назад

    Wowwwie, never tried pilates before and this is no joke!!! Been very dedicated to yoga for maybe a year & a half now which I love, but I recently started running and have been struggling with joint pain, my friend recommended lower body pilates and this was the first video I tried... Ouch! Not sure if I'm doing it right cos I didn't always feel it where you were saying you did.. I'll try a few times and hopefully improve! Great video thanks 😊 wish me luck! 😬🤞

  • @Crownedbybree
    @Crownedbybree 2 года назад +1

    Woo let me tell you😮‍💨. This one was it. I will admit I made it through with out quitting this time. Idk if it’s because if lower body. I wanted to give up but I guess cause I saw raven struggling too and she showed it, I felt that I could do it too. Day two done.

  • @missamajones
    @missamajones 2 года назад +1

    Done 🥰

  • @deannaschunkewitz724
    @deannaschunkewitz724 2 года назад +2

    Really good workout thank you

    • @pilatesbodyraven
      @pilatesbodyraven  2 года назад

      thank you for supporting! more workouts coming soon!

  • @hannahhunt3237
    @hannahhunt3237 Год назад

    Amazing. That really burn5

  • @s4hg663ws
    @s4hg663ws Год назад +2

    Those rond de jambes can kiss my ass lol

  • @carinaruiz4386
    @carinaruiz4386 2 года назад +1

    This kicked my ass lol